Foods containing Vitamin B-6

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
68.84 ## Energy drink, shot, sugar free
12 Oz/ 340gm
12 ## Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
8 ## Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
12 Oz/ 340gm
8 ## Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
12 Oz/ 340gm
8 ## Drink, fruit flavour, powder, low calorie, vitamin C
12 Oz/ 340gm
6.8 Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
5.986 Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
5.899 Babyfood, cookies
5.899 Babyfood, cookies
4.525 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
4.525 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
4.525 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
4.366 Malted milk, chocolate flavour, enriched powder
4.228 Pepper, pasilla, dried
4.228 Peppers, pasilla, dried
4.07 Rice bran, crude
4.07 Grains, rice bran, crude
3.75 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
3.75 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
3.75 Margarine-like, vegetable oil spread, 60% fat, tub, with salt
3.75 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
3.636 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
3.636 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
3.634 Malted milk, natural flavour, enriched powder
3.573 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
3.535 Peppers, ancho, dried
3.535 Pepper, ancho, dried
3.107 Cereal, ready to eat, Toasted Oats, Selection
3.01 Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
2.8 Beverages, KELLOGG'S SPECIAL K20 protein powder
12 Oz/ 340gm
2.74 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
2.7 Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
2.69 Spices, sage, ground
2.69 Spices, sage, ground
2.69 Spices, sage, ground
2.683 Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
2.64 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
2.579 Spices, spearmint, dried
2.579 Spearmint, dried
2.5 Beverages, nutritional shake mix, high protein, powder
12 Oz/ 340gm
2.5 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
2.5 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
2.45 Spices, pepper, red or cayenne
2.45 Spices, pepper, red or cayenne
2.45 Spices, pepper, red or cayenne
2.414 Baobab powder
2.41 Spices, tarragon, dried
2.41 Spices, tarragon, dried
2.4 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
2.39 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
2.35 Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
2.308 Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
12 Oz/ 340gm
2.307 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
12 Oz/ 340gm
2.3 Cereals ready-to-eat, GENERAL MILLS, KIX
2.267 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
2.23 Peanut butter, smooth, vitamin and mineral fortified
2.23 Cereals ready-to-eat, RALSTON Corn Biscuits
2.2 Formulated bar, POWER BAR, chocolate
2.2 Formulated bar, POWER BAR, chocolate
2.167 Beverages, Energy drink, RED BULL
12 Oz/ 340gm
2.167 Beverages, Energy drink, RED BULL
12 Oz/ 340gm
2.141 Spices, paprika
2.141 Spices, paprika
2.141 Spices, paprika
2.11 Cereal, ready to eat, Honey Nut O's, Selection
2.1 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
2.1 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
2.094 Spices, chili powder
2.094 Spices, chili powder
2.094 Spices, chili powder
2.07 Cereal, ready to eat, Corn Flakes: Frosted, Compliments
2.067 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
2 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
2 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
2 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
12 Oz/ 340gm
1.995 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12
12 Oz/ 340gm
1.937 Cereals ready-to-eat, RALSTON CRISP RICE
1.907 Cereals ready-to-eat, RALSTON Corn Flakes
1.843 Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
1.833 Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
1.833 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
1.818 Beverages, chocolate powder, no sugar added
12 Oz/ 340gm
1.818 Beverages, OVALTINE, chocolate malt powder
12 Oz/ 340gm
1.81 Spices, savory, ground
1.81 Spices, savory, ground
1.8 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
1.8 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
1.786 Cereals, CREAM OF WHEAT, instant, dry
1.786 Cereals, CREAM OF WHEAT, instant, dry
1.764 Snacks, crisped rice bar, almond
1.764 Snacks, crisped rice bar, almond
1.74 Spices, bay leaf
1.74 Spices, rosemary, dried
1.74 Spices, bay leaf
1.74 Spices, rosemary, dried
1.71 Spices, dill weed, dried
1.71 Spices, dill weed, dried
1.7 KASHI, H2H Woven Wheat Cracker, Original
1.7 KASHI, H2H Woven Wheat Cracker, Roasted Garlic
1.7 Nuts, pistachio nuts, raw
1.7 Nuts, pistachio nuts, raw
1.68 SCHIFF,TIGER'S MILK BAR
1.667 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry
6 oz/ 170ml / 170gm
1.654 Spices, garlic powder
1.654 Spices, garlic powder
1.654 Spices, garlic powder
1.59 Snacks, granola bar, fruit-filled, nonfat
1.5 Leavening agents, yeast, baker's, active dry
1.5 Vegetarian fillets
1.5 Leavening agents, yeast, baker's, active dry
1.5 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
1.5 Leavening agent, yeast, baker's, active, dry
1.464 Cereals, oats, instant, fortified, maple and brown sugar, dry
1.464 Cereals, oats, instant, fortified, maple and brown sugar, dry
1.461 Cereal, ready to eat, Crispy Rice, Compliments
1.429 Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS
1.4 LOMA LINDA Big Franks, canned, unprepared
1.4 Breakfast bar, corn flake crust with fruit
1.4 Protein supplement, milk based, Muscle Milk Light, powder
1.4 Protein supplement, milk based, Muscle Milk Light, powder
1.364 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
1.364 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
1.364 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
1.353 Beverages, Energy drink, ROCKSTAR
12 Oz/ 340gm
1.353 Beverages, Energy drink, ROCKSTAR
12 Oz/ 340gm
1.345 Seeds, sunflower seed kernels, dried
1.345 Seeds, sunflower seed kernels, dried
1.34 Spices, basil, dried
1.34 Spices, basil, dried
1.34 Spices, basil, dried
1.336 Meat extender
1.32 Spices, poultry seasoning
1.32 Spices, poultry seasoning
1.32 Spices, poultry seasoning
1.303 Grains, wheat bran, crude
1.303 Wheat bran, crude
1.303 Wheat bran, crude
1.3 Wheat germ, crude
1.3 Grains, wheat germ, crude
1.285 Meat stick, pepperoni, non-refrigerated
1.275 Ruffed Grouse, breast meat, skinless, raw
1.266 Energy drink, with electrolytes, sugar free/low calorie
12 Oz/ 340gm
1.235 Garlic, raw
1.212 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
1.2 Vegetarian meatloaf or patties
1.2 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
1.19 Spices, marjoram, dried
1.19 Spices, marjoram, dried
1.19 Spices, marjoram, dried
1.169 Energy drink, sugar free/low calorie
12 Oz/ 340gm
1.166 Babyfood, Multigrain whole grain cereal, dry fortified
1.163 Beverages, Whey protein powder isolate
12 Oz/ 340gm
1.157 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
1.157 Chicken, broiler, breast, skinless, boneless, meat, grilled
1.146 Cereal, ready to eat, French Toast Crunch, General Mills
1.14 Beverage, instant breakfast powder, chocolate, not reconstituted
12 Oz/ 340gm
1.128 Babyfood, cereal, rice, with yogourt, with fruit, dry
1.123 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
1.122 Nuts, pistachio nuts, dry roasted, salted
1.122 Nuts, pistachio nuts, dry roasted
1.122 Nuts, pistachio nuts, dry roasted, without salt added
1.122 Nuts, pistachio nuts, dry roasted, with salt added
1.122 Nuts, pistachio nuts, dry roasted, without salt added
1.11 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
1.11 Corn, dried, yellow (Northern Plains Indians)
1.11 Waffle, buttermilk, frozen, ready-to-heat, toasted
1.11 Waffle, buttermilk, frozen, ready-to-heat, toasted
1.11 Corn, dried, yellow
1.11 Waffle, buttermilk, frozen, ready-to-heat, toasted
1.105 Waffle, buttermilk, frozen, ready-to-heat, microwaved
1.105 Waffle, buttermilk, frozen, ready-to-heat, microwaved
1.1 LOMA LINDA Swiss Stake with Gravy, canned, unprepared
1.1 Sandwich spread, meatless
1.1 Beverages, Acai berry drink, fortified
12 Oz/ 340gm
1.1 Beverages, Acai berry drink, fortified
12 Oz/ 340gm
1.1 LOMA LINDA Little Links, canned, unprepared
1.1 Sandwich spread, meatless
1.09 McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing
1.083 Beef, variety meats and by-products, liver, raw
1.083 Beef, liver, raw
1.083 Cereal, ready to eat, Nesquik, General Mills
1.08 Turkey, ground, fat free, pan-broiled crumbles
1.08 Ground turkey, fat free, pan-broiled crumbles
1.079 Cereals, oats, instant, fortified, with raisins and spice, dry
1.077 Canada Goose, breast meat only, skinless, raw
1.077 Canada Goose, breast meat, skinless, raw
1.077 Chicken, roasting, meat and skin, raw
1.077 Goose, wild (Canada goose), native, breast, skinless, raw
1.073 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
1.069 Energy drink, various flavours
12 Oz/ 340gm
1.066 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
1.05 Soy flour, low fat
1.05 Soy flour, low-fat
1.044 Waffles, plain, frozen, ready -to-heat, toasted
1.044 Spices, oregano, dried
1.044 Spices, oregano, dried
1.044 Spices, oregano, ground
1.044 Waffle, plain, frozen, ready-to-heat, toasted
1.04 Carrot, dehydrated
1.04 Turkey, all classes, liver, raw
1.04 Carrot, dehydrated
1.04 Turkey, liver, all classes, raw
1.03 Cereal, ready to eat, Fibre 1, General Mills
1.027 Beef, liver, pan-fried
1.027 Beef, variety meats and by-products, liver, cooked, pan-fried
1.027 Beef, variety meats and by-products, liver, cooked, pan-fried
1.02 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry
1.017 Beef, variety meats and by-products, liver, cooked, braised
1.017 Beef, liver, braised
1.017 Beef, variety meats and by-products, liver, cooked, braised
1.016 Waffle, plain, frozen, ready-to-heat, microwave
1.016 Waffle, plain, frozen, ready-to-heat, microwaved
1.015 Cereal, ready to eat, Sugar Crisp, Post
1.01 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
12 Oz/ 340gm
1.01 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
12 Oz/ 340gm
1.01 Spices, saffron
1.01 Spices, saffron
1.002 Spices, parsley, dried
1 Protein supplement, milk based, Muscle Milk, powder
1 Beverages, ABBOTT, EAS whey protein powder
12 Oz/ 340gm
1 Protein supplement, milk based, Muscle Milk, powder
0.996 Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills
0.984 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
0.984 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
0.978 Cereals ready-to-eat, wheat germ, toasted, plain
0.978 Cereals ready-to-eat, wheat germ, toasted, plain
0.978 Grains, wheat germ, toasted, plain
0.972 Waffle, buttermilk, frozen, ready-to-heat
0.972 Waffles, buttermilk, frozen, ready-to-heat
0.965 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
0.965 Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
0.963 Formulated bar, high fiber, chewy, oats and chocolate
0.962 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
0.962 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
0.957 Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
0.957 Veal, variety meats and by-products, liver, raw
0.957 Veal, liver, raw
0.956 WENDY'S, Jr. Hamburger, with cheese
0.956 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
0.956 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
0.956 Cereals ready-to-eat, UNCLE SAM CEREAL
0.95 Lamb, variety meats and by-products, liver, cooked, pan-fried
0.95 Lamb, liver, pan-fried
0.949 Cereal, ready to eat, Rice Krispies, Kellogg's
0.933 Fish, tuna, yellowfin, fresh, raw
0.933 Fish, tuna, fresh, yellowfin, raw
0.933 Fish, tuna, fresh, yellowfin, raw
0.93 Spices, chervil, dried
0.93 Spices, chervil, dried
0.928 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
0.921 Chicken, broiler, breast, skinless, boneless, meat, braised
0.921 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
0.921 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
0.918 Veal, variety meats and by-products, liver, cooked, braised
0.918 Veal, liver, braised
0.914 Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
0.91 Moose, liver, braised (Alaska Native)
0.909 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
0.909 Rice and Wheat cereal bar
0.909 Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients
12 Oz/ 340gm
0.909 Rice and Wheat cereal bar
0.909 Cookies, marshmallow, with rice cereal and chocolate chips
0.909 Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients
12 Oz/ 340gm
0.908 Turkey, ground, fat free, patties, broiled
0.908 Ground turkey, fat free, patties, broiled
0.9 WORTHINGTON Chic-Ketts, frozen, unprepared
0.9 Lamb, variety meats and by-products, liver, raw
0.9 Spices, parsley, dried
0.9 WORTHINGTON FriPats, frozen, unprepared
0.9 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
0.9 Spices, parsley, dried
0.9 WORTHINGTON Wham (roll), frozen, unprepared
0.9 Lamb, liver, raw
0.898 Waffle, plain, frozen, ready-to-heat
0.898 Waffles, plain, frozen, ready-to-heat
0.893 Elk, free range, roast, eye of round, raw (Shoshone Bannock)
0.891 Veal, liver, pan-fried
0.891 Veal, variety meats and by-products, liver, cooked, pan-fried
0.89 Spices, celery seed
0.89 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
0.89 Spices, celery seed
0.89 Energy drink, coffee flavours, light
12 Oz/ 340gm
0.89 Snack, BALANCE, original bar
0.89 Spices, celery seed
0.889 Luncheon slices, meatless
0.885 Babyfood, cereal, Rice, dry, fortified
0.885 Babyfood, cereal, rice, dry fortified
0.882 Cereals, oats, instant, fortified, with cinnamon and spice, dry
0.882 Turkey, liver, all classes, cooked, simmered
0.882 Turkey, all classes, liver, cooked, simmered
0.882 Turkey, all classes, liver, simmered
0.878 Cereal, ready to eat, Corn Pops, Kellogg's
0.878 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.87 Cereal, ready to eat, Corn Flakes, Kellogg's
0.866 Cereal, ready to eat, Corn Flakes, Selection
0.865 Cereal, ready to eat, Froot Loops, Kellogg's
0.864 Fish, cod, Atlantic, dried and salted
0.857 Ground turkey, fat free, raw
0.857 Turkey, ground, fat free, raw
0.853 Chicken, liver, all classes, raw
0.853 Babyfood, cereal, oatmeal, dry fortified
0.853 Chicken, liver, all classes, raw
0.853 Chicken, broiler, liver, raw
0.853 Babyfood, cereal, oatmeal, dry fortified
0.851 Chicken, meatless, breaded, fried
0.85 Fish, tuna, fresh, skipjack, raw
0.85 Fish, tuna, skipjack (aku), fresh, raw
0.847 Meal replacement (cereal), ready to eat, Force Active, President's Choice
0.844 Cereal, ready to eat, All Bran Original, Kellogg's
0.843 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
0.843 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
0.842 Egg, chicken, yolk, dried
0.84 Chicken, liver, all classes, cooked, pan-fried
0.84 Chicken, liver, all classes, cooked, pan-fried
0.84 Turkey, retail parts, enhanced, breast, meat only, raw
0.84 Turkey, retail parts, breast, meat only, with added solution, raw
0.839 Cereal, ready to eat, Shreddies, Post
0.833 Emu, ground, cooked, pan-broiled
0.833 Beverages, Energy drink, ROCKSTAR, sugar free
12 Oz/ 340gm
0.833 Emu, ground, cooked, pan-broiled
0.833 Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12
12 Oz/ 340gm
0.833 Beverages, Energy Drink with carbonated water and high fructose corn syrup
12 Oz/ 340gm
0.833 Beverages, Energy drink, ROCKSTAR, sugar free
12 Oz/ 340gm
0.833 Beverages, MONSTER energy drink, low carb
12 Oz/ 340gm
0.833 Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12
12 Oz/ 340gm
0.833 Beverages, Energy Drink, sugar free
12 Oz/ 340gm
0.831 Energy drink, with fruit juice
12 Oz/ 340gm
0.83 Cereal, ready to eat, Shreddies, honey, Post
0.83 Turkey, retail parts, breast, meat only, cooked, roasted
0.828 Sausage, meatless
0.828 Sausage, meatless
0.828 Meatless, sausage
0.819 Bar, milk and cereal
0.819 Milk and cereal bar
0.819 Milk and cereal bar
0.818 Fish, salmon, Atlantic, wild, raw
0.818 Fish, salmon, Atlantic, wild, raw
0.818 Cereal, ready to eat, Just Right, Kellogg's
0.816 Fish, salmon, red (sockeye), native, filets with skin, smoked
0.816 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
0.814 Turkey, retail parts, breast, meat only, raw
0.813 Turkey, drumstick, from whole bird, meat only, raw
0.813 Turkey, whole, wing, meat only, raw
0.813 Turkey, breast, from whole bird, non-enhanced, meat only, raw
0.813 Turkey, wing, from whole bird, non-enhanced, meat only, raw
0.813 Turkey, whole, light meat, raw
0.813 Turkey, whole, breast, meat only, raw
0.813 Turkey from whole, light meat, raw
0.811 Chicken, broiler, breast, skinless, boneless, meat, raw
0.811 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
0.811 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
0.81 Hearts of palm, raw
0.81 Peppers, hot chile, sun-dried
0.81 Pepper, hot chili, red, sun-dried
0.807 Turkey, drumstick, from whole bird, meat only, roasted
0.807 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
0.807 Turkey, all classes, light meat, cooked, roasted
0.807 Turkey, drumstick, from whole bird, meat only, roasted
0.807 Turkey, all classes, light meat, cooked, roasted
0.807 Turkey, whole, breast, meat only, cooked, roasted
0.807 Turkey, whole, wing, meat only, cooked, roasted
0.807 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
0.806 Cereal, ready to eat, Corn Bran Squares, Quaker
0.804 Seeds, sunflower seed kernels, dry roasted, without salt
0.8 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
0.799 Cereal, ready to eat, Golden Grahams, General Mills
0.794 Buffalo, free range, top round steak, cooked (Shoshone Bannock)
0.79 Seeds, sesame seeds, whole, dried
0.789 Cereal, ready to eat, Special K, Kellogg's
0.784 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
0.782 Elk, free range, ground, cooked patties (Shoshone Bannock)
0.781 Cereal, ready to eat, Honeycomb, Post
0.78 Buffalo, free range, top round steak, raw (Shoshone Bannock)
0.779 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
0.779 Cereal, ready to eat, Cheerios: multigrain, General Mills
0.777 Pork, fresh, loin, tenderloin, separable lean only, raw
0.777 Pork, fresh, loin, tenderloin, separable lean only, raw
0.775 Turkey, wing, from whole bird, enhanced, meat only, raw
0.775 Turkey, wing, from whole bird, meat only, with added solution, raw
0.775 Turkey, breast, from whole bird, meat only, with added solution, raw
0.775 Turkey from whole, light meat, meat only, with added solution, raw
0.775 Turkey from whole, enhanced, light meat, meat only, raw
0.775 Turkey, breast, from whole bird, enhanced, meat only, raw
0.772 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
0.769 Potato flour
0.769 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
0.769 Potato flour
0.769 Potato flour
0.765 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.764 Seeds, cottonseed flour, low fat
0.764 Seeds, cottonseed flour, low fat (glandless)
0.761 Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
0.761 Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw
0.761 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
0.76 Goose, liver, raw
0.76 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
0.76 Goose, domesticated, liver, raw
0.758 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.757 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.756 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
0.756 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw
0.756 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
0.756 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled
0.755 Chicken, liver, all classes, cooked, simmered
0.755 Chicken, broiler, liver, simmered
0.755 Chicken, liver, all classes, cooked, simmered
0.754 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.751 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw
0.75 Pheasant, cooked, total edible
0.748 Potatoes, mashed, dehydrated, flakes without milk, dry form
0.748 Potatoes, mashed, dehydrated, flakes without milk, dry form
0.748 Potato, mashed, flakes without milk, dry
0.747 Beverages, coffee substitute, cereal grain beverage, powder
12 Oz/ 340gm
0.745 Prunes, dehydrated (low-moisture), uncooked
0.745 Prune, dehydrated (low moisture), uncooked
0.742 Egg, yolk, dried
0.74 Pheasant, breast, meat only, raw
0.74 Pheasant, breast, meat only, raw
0.739 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
0.739 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
0.739 Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted
0.736 Rice flour, brown
0.736 Grains, rice flour, brown
0.735 Cereal, ready to eat, Cap'n Crunch, Quaker
0.734 Energy drink, coffee flavours
12 Oz/ 340gm
0.734 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.734 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
0.734 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
0.731 Fish, salmon, sockeye, raw
0.731 Fish, salmon, sockeye, raw
0.728 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.728 McDONALD'S, Peanuts (for Sundaes)
0.726 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw
0.724 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
0.722 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
0.722 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
0.722 Pork, Shoulder breast, boneless, separable lean and fat, raw
0.721 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.72 Sapote, mamey, raw
0.72 Sapote, mamey, raw
0.72 Fish, salmon, pink (humpback), raw
0.72 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.719 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.719 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.718 Spices, onion powder
0.718 Spices, onion powder
0.717 Pork, ground, 96% lean / 4% fat, cooked, crumbles
0.714 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
0.714 Babyfood, cereal, barley, dry fortified
0.714 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
0.713 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
0.71 Cheese puffs and twists, corn based, baked, low fat
0.71 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
0.71 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled
0.708 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
6 oz/ 170ml / 170gm
0.705 Snacks, crisped rice bar, chocolate chip
0.705 Turkey, retail parts, wing, meat only, raw
0.705 Snacks, crisped rice bar, chocolate chip
0.701 Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
0.7 Cereal, ready to eat, Cheerios, General Mills
0.7 Sweets, molasses, blackstrap
0.7 WORTHINGTON Smoked Turkey Roll, frozen, unprepared
0.7 WORTHINGTON Dinner Roast, frozen, unprepared
0.7 WORTHINGTON Prosage Links, frozen, unprepared
0.7 Chicken, meatless
0.697 Turkey, back, from whole bird, enhanced, meat only, roasted
0.697 Turkey, breast, from whole bird, enhanced, meat only, roasted
0.697 Turkey from whole, light meat, meat only, with added solution, cooked, roasted
0.697 Turkey, back, from whole bird, meat only, with added solution, roasted
0.697 Turkey, breast, from whole bird, meat only, with added solution, roasted
0.697 Turkey, wing, from whole bird, meat only, with added solution, roasted
0.697 Turkey, wing, from whole bird, enhanced, meat only, roasted
0.697 Turkey from whole, enhanced, light meat, meat only, cooked, roasted
0.697 Cereal, ready to eat, Lucky Charms, General Mills
0.696 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
0.696 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled
0.692 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted
0.692 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.692 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.691 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
0.691 Veal, loin, chop, separable lean only, cooked, grilled
0.691 CRACKER BARREL, grilled sirloin steak
0.691 Veal, loin, chop, separable lean only, cooked, grilled
0.69 Pork, fresh, variety meats and by-products, liver, raw
0.69 Incaparina, dry mix (corn and soy flours), unprepared
0.69 Pork, liver, raw
0.689 Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
0.689 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
0.687 Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
0.686 Babyfood, cereal, rice, with bananas, dry
0.686 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
0.683 Veal, loin, separable lean only, raw
0.683 Veal, loin, lean, raw
0.681 Fish, salmon, chum, dried (Alaska Native)
0.681 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
0.681 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
0.68 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.678 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.675 Cereal, ready to eat, Life Multigrains, Quaker
0.674 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.673 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.673 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.673 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
0.673 Cereal, ready to eat, Raisin Bran, Kellogg's
0.672 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
0.672 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
0.671 Snacks, potato chips, reduced fat
0.67 Potato chips, without salt, reduced fat
0.67 Molasses
0.67 Molasses
0.67 Syrups, sorghum
0.67 Sweets, fancy molasses
0.67 Sweets, syrups, sorghum
0.67 Fish, salmon, pink (humpback), poached
0.669 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
0.669 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.669 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
0.668 Pork, ground, 96% lean / 4% fat, raw
0.668 Restaurant, family style, sirloin steak
0.667 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
0.667 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
0.665 Snacks, potato chips, sour-cream-and-onion-flavor
0.665 Beef, variety meats and by-products, kidneys, raw
0.665 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
0.665 Beef, kidneys, raw
0.665 Snacks, potato chips, sour cream and onion
0.665 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
0.664 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.663 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.663 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
0.663 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.662 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.662 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.66 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted
0.66 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
0.66 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.66 Fish, salmon, coho, farmed, raw
0.66 Snacks, potato chips, plain, unsalted
0.66 Fish, salmon, coho, farmed, raw
0.657 Game meat, bison, top round, lean, steak, cooked, broiled
0.657 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
0.657 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.656 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
0.656 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
0.655 Barley malt flour
0.655 Grains, barley, malt flour
0.654 Turkey, retail parts, wing, meat only, cooked, roasted
0.653 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
0.652 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
0.652 Turkey, whole, meat only, raw
0.651 Snacks, potato chips, lightly salted
0.651 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
0.651 Snacks, potato chips, lightly salted
0.651 Snacks, potato chips, lightly salted
0.65 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.65 Spices, anise seed
0.65 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.65 Spices, anise seeds
0.65 Fish, salmon, coho, wild, raw
0.65 Pork, Shoulder petite tender, boneless, separable lean and fat, raw
0.648 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.648 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
0.648 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.648 Cereal, ready to eat, Alpha-bits, Post
0.647 Fish, salmon, atlantic, farmed, baked or broiled
0.647 Fish, salmon, Atlantic, farmed, cooked, dry heat
0.647 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw
0.645 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
0.645 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw
0.644 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
0.644 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.644 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw
0.644 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.644 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
0.643 Turkey, whole, meat only, cooked, roasted
0.642 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
0.642 Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw
0.642 Emu, ground, raw
0.642 Emu, ground, raw
0.641 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.641 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
0.641 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
0.641 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.64 Fish, salmon, chum (keta), raw
0.639 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
0.638 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw
0.638 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
0.637 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
0.637 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
0.636 Fish, salmon, Atlantic, farmed, raw
0.636 Fish, salmon, Atlantic, farmed, raw
0.636 Fish, salmon, Atlantic, farmed, raw
0.635 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.635 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.635 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.634 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.634 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
0.633 Turkey, Ground, cooked
0.633 Ground turkey, cooked
0.632 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
0.632 Fireweed, leaves, raw
0.632 Fireweed, native, leaves, raw
0.631 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
0.63 Duck, wild, breast, meat only, raw
0.63 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
0.63 Elk, free range, ground, raw (Shoshone Bannock)
0.63 Duck, wild, native, breast, meat only, raw
0.629 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
0.628 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.627 Turkey, tom, breast, meat only, raw
0.627 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
0.626 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
0.626 Spices, ginger, ground
0.626 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
0.626 Spices, ginger, ground
0.626 Spices, ginger, ground
0.625 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
0.625 Soup, chicken vegetable, dehydrated
0.623 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.623 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.623 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.623 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.623 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
0.622 Corn grain, yellow
0.622 Corn grain, white
0.622 Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
0.622 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
0.622 Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
0.622 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
0.622 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
0.622 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.622 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw
0.622 Grains, corn, yellow, field, dry
0.62 Nuts, filberts or hazelnuts, dry roasted, unblanched
0.62 Whey, acid, dry
0.62 Nuts, hazelnuts or filberts, dry roasted, without salt added
0.62 Quail, cooked, total edible
0.62 Whey, acid, dried
0.62 Whey, acid, dried
0.62 Caribou, rump meat, half dried (Alaska Native)
0.617 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.616 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
0.616 Turkey, whole, meat and skin, cooked, roasted
0.616 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.615 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
0.615 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.615 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.615 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.614 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.614 Potatoes, baked, skin only, with salt
0.614 Game meat, deer, tenderloin, separable lean only, cooked, broiled
0.614 Cereal, ready to eat, All Bran Buds, Kellogg's
0.614 Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled
0.614 Potato, skin, baked
0.614 Potatoes, baked, skin, without salt
0.614 Game meat, deer (venison), tenderloin, roast, lean, broiled
0.613 DENNY'S, top sirloin steak
0.613 Pork, ground, 84% lean / 16% fat, cooked, crumbles
0.613 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
0.612 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
0.612 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
0.612 Fish, salmon, sockeye (red), raw
0.611 Pork, loin, sirloin steak, boneless, lean, raw
0.611 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
0.611 Fish, salmon, pink, raw
0.611 Fish, salmon, pink, raw
0.611 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
0.61 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.61 Spices, coriander leaf, dried
0.61 Spices, coriander leaf, dried
0.61 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.61 Potato, skin, baked, with salt
0.61 Fish, salmon, chum (keta), poached
0.61 Spices, coriander leaf (cilantro), dried
0.609 Cereal, ready to eat, Life, Quaker
0.609 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
0.608 Turkey, heart, all classes, cooked, simmered
0.608 Turkey, all classes, heart, cooked, simmered
0.608 Turkey, all classes, heart, simmered
0.607 Cereal, ready to eat, Cheerios: honey nut, General Mills
0.607 Beverages, Protein powder whey based
12 Oz/ 340gm
0.607 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
0.607 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
0.604 Veal, loin, separable lean and fat, raw
0.603 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
0.601 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
0.601 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
0.601 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
0.601 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
0.6 LOMA LINDA Vege-Burger, canned, unprepared
0.6 Spices, fenugreek seed
0.6 Spices, fenugreek seed
0.6 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
0.6 Quail, meat and skin, raw
0.6 Quail, meat and skin, raw
0.6 Seeds, hemp seed, hulled
0.599 Veal, leg, top round, cap off, cutlet, boneless, raw
0.599 Turkey, whole, meat and skin, raw
0.598 Cereal, ready to eat, Muslix: various flavours, Kellogg's
0.597 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.596 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
0.596 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.595 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
0.594 Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
0.594 Cereal, ready to eat, Oatmeal Squares, Quaker
0.593 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
0.593 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
0.593 Cornmeal, blue (Navajo)
0.592 Turkey, tom, breast, meat and skin, raw
0.591 Grains, amaranth, raw
0.591 Amaranth grain, uncooked
0.59 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
0.59 Cornmeal, yellow (Navajo)
0.59 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
0.59 Cereal, ready to eat, Frosted Flakes, Kellogg's
0.59 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
0.589 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
0.589 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
0.588 Snacks, CLIF BAR, mixed flavors
0.588 Snacks, CLIF BAR, mixed flavors
0.588 Snacks, Clif bar, all flavours
0.588 Turkey, all classes, breast, meat only, raw
0.586 Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.586 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
0.585 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.585 Nuts, hazelnuts or filberts, blanched
0.585 Nuts, filberts or hazelnuts, dried, blanched
0.584 Turkey, tom, light meat only, raw
0.584 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
0.584 Whey, sweet, dry
0.584 Whey, sweet, dried
0.584 Whey, sweet, dried
0.583 Cornmeal, white (Navajo)
0.583 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
0.583 Nuts, walnuts, black, dried
0.583 Nuts, walnuts, black, dried
0.582 Soup, onion, dry, mix
0.582 Buckwheat flour, whole-groat
0.582 Grains, buckwheat flour, whole-groat
0.582 Soup, onion, dehydrated
0.582 Buckwheat flour, whole-groat
0.58 Yellow rice with seasoning, dry packet mix, unprepared
0.58 Toaster pastries, brown-sugar-cinnamon
0.58 Cereal, ready to eat, On Track, President's Choice
0.578 Turkey, broiler, breast, meat only, raw
0.578 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
0.578 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
0.578 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
0.577 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
0.577 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
0.577 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.576 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
0.576 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.575 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
0.575 APPLEBEE'S, 9 oz house sirloin steak
0.574 Soy flour, defatted
0.574 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
0.574 Soy flour, defatted
0.573 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
0.572 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
0.572 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
0.571 Babyfood, Baby MUM MUM Rice Biscuits
0.571 Waffles, whole wheat, lowfat, frozen, ready-to-heat
0.57 Dove, cooked (includes squab)
0.57 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
0.57 Pork, loin, rib roast, boneless, lean, roasted
0.57 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
0.569 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw
0.568 Beef, chuck for stew, separable lean and fat, select, raw
0.568 Fish, salmon, coho, farmed, cooked, dry heat
0.568 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
0.568 Beef, chuck for stew, separable lean and fat, choice, raw
0.568 Fish, salmon, coho, wild, cooked, dry heat
0.568 Fish, salmon, coho, farmed, baked or broiled
0.568 Fish, salmon, coho, wild, baked or broiled
0.567 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
0.567 Beef, chuck for stew, separable lean and fat, all grades, raw
0.567 Cheese, American, nonfat or fat free
0.564 Turkey, Ground, raw
0.564 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
0.564 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
0.564 Ground turkey, raw
0.563 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
0.563 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
0.563 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw
0.563 Nuts, hazelnuts or filberts
0.563 Nuts, hazelnuts or filberts
0.563 Nuts, filberts or hazelnuts, dried
0.562 Game meat, bison, top round, lean, steak, raw
0.562 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
0.562 Meal replacement (cereal), ready to eat, Vector, Kellogg's
0.562 Game meat, bison, top round, separable lean only, 1" steak, raw
0.561 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
0.56 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
0.56 Chicken, broiler, breast, meat and skin, roasted
0.559 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
0.558 Turkey, all classes, light meat only, raw
0.558 Turkey, hen, breast, meat only, raw
0.558 Chicken, broiler, wing, meat and skin, roasted
0.558 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
0.558 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
0.558 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
0.558 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.558 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
0.557 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)
0.557 Pork, fresh, leg (ham), rump half, separable lean only, raw
0.557 Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
0.557 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled
0.557 Pork, leg, butt portion, lean, raw
0.556 Beverages, Propel Zero, fruit-flavored, non-carbonated
12 Oz/ 340gm
0.556 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw
0.556 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
0.556 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
0.556 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
0.554 Rice crackers
0.553 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.553 Crackers, cheese, low sodium
0.553 Crackers, cheese, low sodium
0.553 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
0.553 Cracker, cheese, reduced sodium
0.553 Pork, Leg Cap Steak, boneless, separable lean and fat, raw
0.552 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
0.552 Pork, fresh, loin, whole, separable lean only, cooked, roasted
0.551 USDA Commodity, Peanut Butter, smooth
0.551 Pork, ground, 84% lean / 16% fat, raw
0.551 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
0.55 Seeds, sunflower seed butter, with salt added
0.55 Hazelnuts, beaked (Northern Plains Indians)
0.55 Salami, dry or hard, pork
0.55 Spices, thyme, dried
0.55 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
0.55 Spices, thyme, dried
0.55 Seeds, sunflower seed butter, without salt
0.55 Spices, thyme, dried
0.55 Seeds, sunflower seed butter, salted
0.55 Seeds, sunflower seed butter
0.55 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
0.549 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
0.549 Fish, salmon, coho, wild, raw
0.548