Pepper, serrano, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90250 | Water | ||
1740 | Protein | ||
870 | ASH, TOTAL | ||
440 | Total lipid (fat) | ||
305 | Potassium, K | ||
44.9 | Vitamin C | ||
40 | Phosphorus, P | ||
22 | Magnesium, Mg | ||
11 | Calcium, Ca | ||
10 | Sodium, Na | ||
6 | TOTAL PLANT STEROL | ||
3 | Beta-sitosterol | ||
1.537 | Niacin | ||
0.86 | Iron, Fe | ||
0.505 | Vitamin B-6 | ||
0.26 | Zinc, Zn | ||
0.2 | Pantothenic acid | ||
0.187 | Manganese, Mn | ||
0.129 | Copper, Cu | ||
0.081 | Riboflavin | ||
0.054 | Thiamin | ||
0.04 | Cryptoxanthin, beta | ||
0.023 | Folic acid | ||
0.018 | Carotene, alpha |