Seeds, sunflower seed butter
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55200 | 🏆 | - | Total lipid (fat) |
| 38853 | 🏆 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) |
| 9736 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) |
| 9723 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) |
| 437 | 🏆 | - | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) |
| 311 | 🏆 | - | Magnesium, Mg |
| 143 | 🏆 | - | FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid) |
| 22.89 | 🏆 | - | Vitamin E (alpha-tocopherol) |
| 14.99 | 🏆 | - | Tocopherol, gamma |
| 5.66 | 🏆 | - | Tocopherol, delta |
| 1.34 | 🏆 | - | Tocopherol, beta |
| 38837 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 17280 | - | Protein | |
| 10540 | - | Sucrose | |
| 10540 | - | Sugars, total | |
| 5700 | - | Fiber, total dietary | |
| 3580 | - | ASH, TOTAL | |
| 2029.9999999999998 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1890 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 830 | - | Starch |
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