Foods containing FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)

1 teaspoon = 5 gm / .17 oz	1 tablespoon = 15 gm / .5 oz	1 oz = 30 gm	1 cup = 240 gm / 8 oz	1 pound = 454 gm / 16 oz

mg per 100 grams	Significant Amount	Food	Typical Serving
3030	🏆	Oil, peanut
2800	🏆	Dầu lạc
1730	🏆	USDA Commodity, Peanut Butter, smooth
1730	🏆	Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
1703	🏆	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
1703	🏆	Peanut butter, smooth type, fat and sugar added
1703	🏆	Peanut butter, smooth type, fat, sugar and salt added
1703	🏆	Peanut butter, smooth style, with salt
1703	🏆	Peanut butter, smooth style, without salt
1598.6	🏆	Nut, ground nut, with skin, unsalted, dry, raw
1415	🏆	McDONALD'S, Peanuts (for Sundaes)
1330	🏆	Peanut butter, smooth & crunchy, added sugar & salt
1330	🏆	Peanut butter, smooth & crunchy, no added sugar or salt
1329	🏆	Peanut butter with omega-3, creamy
1326	🏆	Peanuts, all types, oil-roasted, with salt
1326	🏆	Peanuts, all types, oil-roasted, salted
1325	🏆	Peanuts, all types, oil-roasted
1325	🏆	Peanuts, all types, oil-roasted, without salt
1300	🏆	Nut, peanut, without skin, roasted, with oil, salted
1300	🏆	Nut, peanut, without skin, roasted, with oil, unsalted
1270	🏆	Nut, peanut, with skin, roasted, with oil, salted
1216	🏆	Peanuts, all types, dry roasted
1216	🏆	Peanuts, all types, dry-roasted, salted
1216	🏆	Peanuts, all types, dry-roasted, with salt
1216	🏆	Peanuts, all types, dry-roasted, without salt
1160	🏆	Nut, peanut, with skin, raw, unsalted
1000	🏆	Vegetable oil, sunflower, oleic (70% and over)
1000	🏆	Oil, sunflower, high oleic (70% and over)
836	🏆	Oil, industrial, mid-oleic, sunflower
641	🏆	Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
641	🏆	Nuts, mixed nuts, oil roasted, with peanuts, with salt added
641	🏆	Nuts, mixed nuts, oil roasted, with peanuts, without salt added
641	🏆	Nuts, mixed nuts, oil roasted with peanuts
641	🏆	Nuts, mixed nuts, oil roasted with peanuts, lightly salted
641	🏆	Nuts, mixed nuts, oil roasted with peanuts, salted
621	🏆	Nuts, macadamia, dry roasted, salted
621	🏆	Nuts, macadamia, dry roasted, unsalted
621	🏆	Nuts, macadamia nuts, dry roasted, with salt added
621	🏆	Nuts, macadamia nuts, dry roasted, without salt added
616	🏆	Nuts, macadamia nuts, raw
616	🏆	Nuts, macadamia (bushnuts, queensland), raw
616	🏆	Hạt macca
600	🏆	Oil, sunflower
572	🏆	Nuts, mixed nuts, dry roasted, with peanuts, without salt added
570	🏆	Oil, macadamia
532.1	🏆	Nut, macadamia, raw, unsalted
500	🏆	Shortening, industrial, for baking (pastry), canola
460	🏆	Bar, snack, with >55% nuts
450	🏆	Bar, snack, with >35% nuts, added protein
437	🏆	Seeds, sunflower seed butter
437	🏆	Seeds, sunflower seed butter, salted
437	🏆	Seeds, sunflower seed butter, with salt added
437	🏆	Seeds, sunflower seed butter, without salt
437	🏆	Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
430	🏆	Confectionery, peanut, chocolate-coated
430	🏆	Oil, soybean
425.20000000000005	🏆	Soya bean oil
403	🏆	Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
400	🏆	Shortening, industrial, for frying (solid), soybean
397	🏆	Cracker, standard snack-type, sandwich with peanut butter
388	🏆	Crackers, standard snack-type, sandwich, with peanut butter filling
387	🏆	Spices, rosemary, dried
387	🏆	Spices, rosemary, dried
386	🏆	Oil, industrial, soy, fully hydrogenated
386	🏆	Oil, industrial, soy, low linolenic
380	🏆	Seeds, sunflower seed kernels, oil roasted, with salt added
380	🏆	Seeds, sunflower seed kernels, oil roasted, without salt
380	🏆	Crackers, cheese, sandwich-type with peanut butter filling
380	🏆	Cracker, cheese, sandwich-type, with peanut butter filling
380	🏆	Seeds, sunflower seed kernels, oil roasted
380	🏆	Seeds, sunflower seed kernels, oil roasted, salted
380	🏆	Oil, blend of polyunsaturated vegetable oils
367	🏆	Shortening, vegetable, household, composite
366	🏆	Oil, industrial, soy, ultra low linolenic
366	🏆	Oil, soybean, salad or cooking
365	🏆	Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
365	🏆	Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
365	🏆	Oil, industrial, soy ( partially hydrogenated), all purpose
359	🏆	Sauce, peanut, made from peanut butter, water, soy sauce
359	🏆	Sauce, peanut (made from peanut butter, water, soy sauce)
355	🏆	Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
355	🏆	Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
355	🏆	Oil, industrial, soy, refined, for woks and light frying
350	🏆	Shortening, industrial, for frying (liquid), canola
350	🏆	Shortening, industrial, for baking (cake), canola
347	🏆	Margarine, tub, hydrogenated, canola oil
346	🏆	Shortening, industrial, soy (partially hydrogenated ) for baking and confections
340	🏆	Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
336	🏆	Oil, industrial, canola for salads, woks and light frying
336	🏆	Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
333.33299999999997	🏆	Hạt hướng dương rang
330	🏆	Dầu hạt cải
330	🏆	Mayonnaise, traditional (greater than 65% fat), commercial
330	🏆	Vegetable oil, canola
330	🏆	Oil, canola
328	🏆	Cookies, peanut butter, commercially prepared, regular
328	🏆	Margarine, tub, non-hydrogenated, canola and fish oil
328	🏆	Cookie, peanut butter, commercial
320	🏆	Hạt hướng dương
320	🏆	Seeds, sunflower seed kernels, dried
317	🏆	Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
316	🏆	Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
313	🏆	Margarine, stick, canola and/or soybean oil
306	🏆	Oil, corn and canola
300		CHICK-FIL-A, Chick-n-Strips
300		Seed, sunflower
300		Shortening, industrial, for baking (cake), soybean
300		Shortening, industrial, for frying (liquid), soybean
300		Shortening, industrial, for frying (solid), canola
300		Shortening, industrial, for baking (pastry), soybean
290		Oil, vegetable
290		Margarine, tub, hydrogenated, soybean oil
290		Oil, rice bran
290		Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
289		Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
289		Oil, industrial, canola, high oleic
289		Vegetable oil, safflower, oleic (70% and over)
288		Shortening, industrial, soy (partially hydrogenated ) and corn for frying
286.8		Shortening, household, unspecified vegetable oil
280		Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil) unsalted
279		Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
277		Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
270		Margarine, tub, non-hydrogenated, canola and olive oil
269		Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
266		Margarine, tub, non-hydrogenated, canola oil, with plant sterols
263		Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil)
262		USDA Commodity Food, oil, vegetable, soybean, refined
262		Oil, vegetable, soybean, refined
254		Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
251		Margarine-like spread (including garlic flavoured), tub, non-hydrogenated, mixed vegetable oils, 68% fat
240		Salad dressing, mayonnaise, commercial, regular
240		Salad dressing, mayonnaise, regular
239		Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
232		Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan
223		Margarine-like, margarine-butter blend, soybean oil and butter
220		Margarine spread, polyunsaturated (70% fat)
220		Confectionery, dried fruit & nuts, chocolate-coated
210		Potato crisps or chips, salt & vinegar flavoured
207		Margarine, stick, palm and soybean oils
200		Tempeh, cooked
200		Potato crisps or chips, plain, salted
200		Soybean, fermented products, Tempeh (tempe), cooked
193		Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
193		Oil, industrial, cottonseed, fully hydrogenated
191.20000000000002		Shortening, household, unspecified vegetable and animal oils
190		Oil, blend of monounsaturated vegetable oils
190		CHICK-FIL-A, chicken sandwich
190		Fast foods, chicken fillet sandwich, plain with pickles
188		Nuts, cashew nuts, oil roasted, with salt added
188		Nuts, cashew nuts, oil roasted, without salt added
188		Nuts, cashew nuts, oil roasted
188		Nuts, cashew nuts, oil roasted, salted
185		Margarine Spread, approximately 48% fat, tub
181		McDONALD'S, Creamy Ranch Sauce
180		Dressing, thousand island, regular fat, commercial
179		Lamb, New Zealand, imported, subcutaneous fat, raw
177		Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat
175		Spices, mustard seed, yellow
175		Sauce, horseradish
175		Spices, cloves, ground
175		Spices, cloves, ground
175		Spices, mustard seed, ground
173		Hạt điều
171		Lamb, New Zealand, imported, Intermuscular fat, raw
170		Oil, canola
169		Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
163		Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
162		Nuts, pecans, oil roasted, with salt added
162		Nuts, pecans, oil roasted, without salt added
162		Nuts, pecans, oil roasted
162		Nuts, pecans, oil roasted, salted
161		Granola bar, chewy, sweet and salty
160		Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
158		Salad dressing, french, commercial, regular
158		Snacks, tortilla chips, low fat, made with olestra, nacho cheese
158		Salad dressing, french dressing, commercial, regular
158		Salad dressing, french dressing, commercial, regular, without salt
156		Margarine-like, vegetable oil spread, 60% fat, tub, with salt
156		Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
155		Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
152		Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
152		Snacks, multigrain chips, plain
150		Potato crisps or chips, flavoured (other than salt & vinegar)
150		Salad dressing, italian dressing, commercial, regular, without salt
148		Snacks, potato chips, plain, salted
148		Snacks, potato chips, plain, salted
148		Lamb, New Zealand, imported, Intermuscular fat, cooked
147		Margarine, tub, non-hydrogenated, mixed vegetable oil, Calorie-reduced
146		Vegetable oil, flaxseed, contains added sliced flaxseed
146		Oil, flaxseed, contains added sliced flaxseed
140		Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
140		Taco shell, from corn flour, plain
140		Wattle seed (acacia), ground
140		Bar, muesli, with nuts
140		Biscuit, savoury, seed based
140		Margarine spread, monounsaturated (70% fat), reduced salt (sodium 350 mg/100 g), added phytosterols
139		Margarine-like, vegetable oil spread, 60% fat, stick, with salt
139		Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
138		Margarine-like spread, BENECOL Light Spread
137		Lamb, New Zealand, imported, subcutaneous fat, cooked
136		Snacks, potato chips, barbecue-flavor
135		Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), Calorie-reduced
133		Salad dressing, ranch dressing, commercial, regular
133		Salad dressing, ranch dressing, regular
129		Oil, olive, salad or cooking
129		Vegetable oil, olive
129		Dầu oliu
123		Margarine Spread, 40-49% fat, tub
121		Seeds, hemp seed, hulled
120		Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
120		Margarine spread, monounsaturated, reduced fat (less than 65% fat)
120		Lupin, dehulled, flakes, uncooked
120		Lupin, dehulled, splits, uncooked
120		Dressing, French or Italian, regular fat, commercial
115		Fast foods, chicken tenders, breaded
115		Fast foods, chicken tenders
114		Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
114		Salad dressing, thousand island, commercial, regular
114		Salad dressing, thousand island, commercial, regular
113		Oil, flaxseed, cold pressed
113		Tempeh
113		Vegetable oil, flaxseed (linseed), cold pressed
113		Snacks, potato chips, barbecue flavour
112		Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced
111		Snacks, pita chips, salted
110		Margarine spread, monounsaturated (greater than 65% fat)
110		Potato crisps or chips, reformed, salted
109		Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
109		Margarine, regular, 80% fat, composite, stick, with salt
109		Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
105		Margarine, regular, 80% fat, composite, tub, with salt
105		Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
103		Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
103		Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
102		Pie Crust, Cookie-type, Graham Cracker, Ready Crust
102		Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
102		Salad dressing, coleslaw
102		Margarine,spread, 35-39% fat, tub
100		Paste, Indian style curry, commercial
100		Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium 380 mg/100 g)
100		Lupin, whole, uncooked
100		Dairy blend, butter & edible oil spread (approximately 80% fat), sodium 600 mg/100 g
100		Restaurant, Chinese, noodles, crunchy
100		Soybean, fermented products, tempeh (tempe)
100		Pie crust, cookie-type, graham cracker, ready-to-serve
100		Oil, grapeseed
100		Noodles, flat, crunchy, Chinese restaurant
97		Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
97		Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
97		Snacks, popcorn, microwave, butter flavour
95		Cookie, chocolate sandwich, extra cream filling
95		Cookies, chocolate sandwich, with extra creme filling
90		Muesli, granola, non-oat based, toasted, added nuts & seeds, unfortified
90		Vegetable crisps or chips, sweet potato & taro, flavoured
87		Lamb, Australian, imported, fresh, seam fat, raw
86		Pie Crust, Cookie-type, Chocolate, Ready Crust
83		Sauce, pesto, ready-to-serve, shelf stable
80		Margarine-like spread, SMART BALANCE Light Buttery Spread
80		Pie crust, cookie-type, chocolate, ready-to-serve
78		Snacks, corn-based, extruded, puffs or twists, cheese-flavor
76		Crackers, standard snack-type, regular
76		Beef, variety meats and by-products, kidneys, cooked, simmered
76		Cracker, standard snack-type
76		Beef, kidney, simmered
75		Seed, sesame (sim sim) unsalted, dry, raw
75		Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
73		Snacks, potato chips, lightly salted
73		Snacks, potato chips, lightly salted
73		Granola bar, crunchy, plain
72		KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
71		Seeds, sesame seed kernels, dried (decorticated)
70		Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
70		Oil, cooking and salad, ENOVA, 80% diglycerides
70		Dairy blend, butter & edible oil spread (approximately 80% fat), reduced salt (sodium 400 mg/100 g)
70		Chocolate, dark, no added sugar
70		Muesli, granola, toasted, added nuts & seeds, unfortified
70		Nut, pine, raw, unsalted
70		Oil, olive
69		Salad dressing, mayonnaise, reduced fat
69		Salad dressing, mayonnaise, with olive oil, reduced fat
69		Salad dressing, mayonnaise type, commercial, regular
69		NABISCO, NABISCO RITZ Crackers
69		Mayonnaise, reduced fat, with olive oil
69		T.G.I. FRIDAY'S, chicken fingers, from kids' menu
69		Salad dressing, mayonnaise type, regular, with salt
69		Salad dressing, mayonnaise, light
68		T.G.I. FRIDAY'S, chicken fingers
68		TACO BELL, Nachos
68		Nuts, pine nuts, dried
68		Pie crust, deep dish, frozen, baked, made with enriched flour
68		Lamb, New Zealand, imported, brains, cooked, soaked and fried
68		Fast foods, nachos, with cheese
68		Chocolate, dark, 70-85% cacao solids
68		Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's
68		Nuts, pine nuts, pignolia, dried
68		Fast foods, mexican, nachos with cheese
67		DENNY'S, chicken nuggets, star shaped, from kid's menu
67		NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
66		Sauce, pesto, ready-to-serve, refrigerated
66		Sauce, peanut, made from coconut, water, sugar, peanuts
66		Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
66		Sauce, peanut (made from coconut, water, sugar, peanuts)
65		T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
63		DENNY'S, onion rings
63		APPLEBEE'S, Double Crunch Shrimp
62		APPLEBEE'S, crunchy onion rings
62		DENNY'S, golden fried shrimp
62		Chocolate, dark, 60-69% cacao solids
62		Pie crust, deep dish, frozen, unbaked, made with enriched flour
61		Salad dressing, italian dressing, commercial, regular
61		Restaurant, family style, shrimp, breaded and fried
61		Salad dressing, italian, commercial, regular
60		Seeds, pumpkin and squash seed kernels, roasted
60		Seeds, pumpkin and squash seed kernels, roasted, salted
60		Chocolate, dark, high cocoa solids
60		Biscuit, sweet, breakfast style, with or without dried fruit
60		Candies, chocolate, dark, 60-69% cacao solids
60		Candies, chocolate, dark, 70-85% cacao solids
60		Seeds, pumpkin and squash seed kernels, roasted, with salt added
60		Seeds, pumpkin and squash seed kernels, roasted, without salt
59		Restaurant, family style, onion rings
59		Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
59		Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
59		Fast foods, french toast sticks
59		BURGER KING, french toast sticks
59		Cookie, chocolate chip, commercial, regular, higher fat
58		Cracker, cheese
58		Margarine, tub, non-hydrogenated, soybean oil
58		Crackers, cheese, regular
57		KFC, Popcorn Chicken
57		Restaurant, family style, chicken fingers, from kid's menu
57		Seeds, pumpkin and squash seed kernels, dried
57		Seeds, pumpkin and squash seed kernels, dried
56		Restaurant, Chinese, kung pao chicken
56		McDONALD'S, Spicy Buffalo Sauce
56		Chinese dish, Kung Pao chicken, restaurant prepared
56		Soybean, fermented products, miso
55		Cheese food, imitation
55		Spices, chili powder
55		Spices, chili powder
55		Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
55		Cheese food, pasteurized process, American, imitation, without added vitamin D
54		Chocolate, dark, 45- 59% cacao solids
54		Fast foods, miniature cinnamon rolls
54		Fast foods, miniature cinnamon rolls
54		CRACKER BARREL, country fried shrimp platter
54		PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
53		McDONALD'S, Baked Apple Pie
53		CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
53		Granola bar, crunchy, fruit and/or nut
52		Cracker, standard snack-type, with whole-wheat
52		Cookie, shortbread, plain, commercial
52		Fast foods, side dish, onion rings, breaded and fried
52		Seeds, flaxseed (linseed), whole and ground
52		CRACKER BARREL, onion rings, thick-cut
52		Cookies, shortbread, commercially prepared, plain
52		Crackers, standard snack-type, with whole wheat
52		Cream substitute, powdered
52		Fast foods, onion rings, breaded and fried
52		Lamb, Australian, ground, 85% lean / 15% fat, raw
52		BURGER KING, Onion Rings
52		APPLEBEE'S, chicken tenders platter
52		Beef, Australian, imported, grass-fed, seam fat, raw
52		Spices, onion powder
52		Spices, onion powder
52		Seeds, flaxseed
52		Restaurant, family style, chicken tenders
51		Pork, cured, ham, separable fat, boneless, unheated
51		PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza
51		Bread, pound cake type, pan de torta salvadoran
51		KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
51		CRACKER BARREL, chicken tenderloin platter, fried
50		Beef, New Zealand, imported, intermuscular fat, cooked
50		Beef, New Zealand, imported, intermuscular fat, raw
50		Beef, New Zealand, imported, subcutaneous fat, cooked
50		APPLEBEE'S, chicken tenders, from kids' menu
50		Baking chocolate, unsweetened, squares
50		Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor	12 Oz/ 340gm
50		Miso
50		Restaurant, Latino, bunuelos (fried yeast bread)
50		Sweets, baking chocolate, unsweetened, square
50		Turkey, hen, wing, meat only, raw
50		Bar, muesli, plain or with dried fruit
50		Corn chips, plain, toasted, salted
50		Potato, chips, regular, fast food outlet, deep fried, monounsaturated oil, salted
50		Nut, cashew, raw, unsalted
50		Nut, cashew, roasted, salted
50		Beverages, Meal supplement drink, canned, peanut flavor	12 Oz/ 340gm
50		Trout, ocean, aquacultured, fillet, without skin, baked, no added fat
50		Granola bar, chewy, fruit and/or nut
50		Candies, chocolate, dark, 45-59% cacao solids
50		Candies, chocolate, dark, not further specified
49		Veal, Australian, separable fat, raw
49		WENDY'S, Chicken Nuggets
49		Pork, cured, ham, separable fat, boneless, heated
49		Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
49		McDONALD'S, Hash Brown
49		Pastry, Pastelitos de Guava (guava pastries)
49		CHICK-FIL-A, hash browns
49		Crackers, cream, GAMESA SABROSAS
48.099999999999994		Jack fruit, seed, mature, dry, raw
48		UDI'S, Gluten Free, Whole Grain Dinner Rolls
48		Cereal, ready to eat, Cinnamon Toast Crunch, General Mills
48		Game meat, bison, top sirloin, separable lean only, raw
48		CRACKER BARREL, farm raised catfish platter
48		Crackers, flavored, fish-shaped
48		KEEBLER, KEEBLER Chocolate Graham SELECTS
48		Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
48		Chicken, thighs, frozen, breaded, reheated
48		Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
47.2973		Bầu dục bò, luộc
47		Fast foods, breakfast, potatoes, hashed brown
47		Spices, paprika
47		Spices, paprika
47		Beef, New Zealand, imported, subcutaneous fat, raw
47		Fast foods, potatoes, hash browns, round pieces or patty
47		Crackers, wheat, regular
46		DENNY'S, coleslaw
46		McDONALD'S, french fries
46		Sausage, Chorizo, dry
45		Game meat, bison, shoulder, separable lean only, raw
45		Granola bar, chewy, chocolate coated, all flavours
45		Muffin, blueberry, commercial	113 grams / 2 oz
45		Muffins, blueberry, commercially prepared (Includes mini-muffins)	113 grams / 2 oz
45		T.G.I. FRIDAY'S, french fries
45		Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
45		Hummus, commercial
45		Lamb, New Zealand, imported, brains, raw
44		DENNY'S, chicken strips
44		CRACKER BARREL, coleslaw
44		Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
44		Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
44		Nuts, pistachio nuts, raw
44		Muffin bar, all flavours	113 grams / 2 oz
44		Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
44		Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
43.678200000000004		Lòng đỏ trứng gà, rán
43.209900000000005		Bầu dục bò, xào
43		Cookies, vanilla wafers, higher fat
42.2222		Lòng đỏ trứng gà luộc
42.2222		Lòng đỏ trứng gà, chần
42		Cookies, oatmeal, with raisins
42		CRACKER BARREL, steak fries
42		Bread, salvadoran sweet cheese (quesadilla salvadorena)
42		POPEYES, Coleslaw
41.7582		Lòng đỏ trứng gà, xào
41		Snacks, potato chips, dried potatoes, plain
41		Fast foods, entree, chicken, breaded and fried, boneless, plain
41		Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
41		Lamb, New Zealand, imported, kidney, cooked, soaked and fried
41		Snacks, corn-based, extruded, chips, plain
41		Snacks, corn-based, extruded, chips, plain
41		Snack, potato chips, made from dried potatoes, plain
41		Restaurant, family style, french fries
41		Beef, Australian, imported, grass-fed, external fat, raw
41		Fast Foods, Fried Chicken, Skin and breading from all pieces
41		Fast foods, chicken, breaded and fried, boneless pieces, plain
40		Fast foods, potato, french fried in vegetable oil
40		Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
40		DENNY'S, french fries
40		Crackers, wheat, reduced fat
40		Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
40		Restaurant, family style, coleslaw
40		Nuts, pistachio nuts, raw
40		PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Parmesan
40		Pinon Nuts, roasted (Navajo)
40		Onion rings, breaded, par fried, frozen, prepared, heated in oven
40		Game meat, bison, rib eye, separable lean only, raw
40		Fast foods, side dish, potato, french-fried in vegetable oil
40		Onion rings, breaded, par fried, frozen, heated in oven
40		Beef, fat, cooked
40		USDA Commodity, Bakery, Flour Mix
40		Hạt dẻ cười
40		Chocolate, white
40		Dip, hummus, commercial
40		Goji berry, dried
40		Trout, ocean, aquacultured, fillet, without skin, raw
40		Trout, ocean, aquacultured, fillet, without skin, steamed, no added fat
40		Soup, broth style, with meat & noodles, instant dry mix
40		Spread, hazelnut & chocolate flavoured
40		Sauce, simmer for chicken, commercial
40		Seed, pumpkin, hulled & dried
40		Potato, fries, fast food outlet, deep fried, monounsaturated oil, salted
40		Salmon, flavoured, canned, undrained
40		Nut, cashew, roasted, unsalted
39		Snacks, tortilla chips, nacho
39		Nuts, pistachio nuts, dry roasted
39		Nuts, pistachio nuts, dry roasted, salted
39		General Tao (Tso) chicken
39		McDONALD'S, Chicken McNUGGETS
39		Restaurant, Chinese, general tso's chicken
39		SUBWAY, tuna sub on white bread with lettuce and tomato
39		Snacks, tortilla chips, nacho cheese
38		Restaurant, Chinese, orange chicken
38		SAGE VALLEY, Gluten Free Vanilla Sandwich Cookies
38		McDONALD'S, FILET-O-FISH
38		BURGER KING, Hash Brown Rounds
38		Crackers, whole-wheat
38		Egg, yolk, raw, fresh
38		KFC, Crispy Chicken Strips
38		Fast foods, fish sandwich, with tartar sauce and cheese
38		Fast foods, sandwiches and burgers, fish sandwich with tartar sauce and cheese
38		Cracker, whole-wheat
38		Chinese dish, orange chicken, restaurant prepared
38		Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker
38		Lòng đỏ trứng gà
37		Potato, hashed brown, frozen, plain, prepared
37		USDA Commodity Food, oil, vegetable, low saturated fat
37		DENNY'S, fish fillet, battered or breaded, fried
37		BURGER KING, Original Chicken Sandwich
37		APPLEBEE'S, french fries
37		Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
36.956500000000005		óc bò, lu?c
36		WENDY'S, french fries
36		Waffle, buttermilk, frozen, ready-to-heat, toasted
36		Waffle, buttermilk, frozen, ready-to-heat, toasted
36		Waffles, plain, frozen, ready-to-heat
36		Babyfood, cereal, soya, with fruit, dry
36		Bread, garlic
36		Cookie, chocolate sandwich, cream filling, regular
36		Egg roll, assorted, restaurant prepared
36		Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
36		Restaurant, Chinese, sesame chicken
36		Restaurant, Chinese, egg rolls, assorted
36		T.G.I. FRIDAY'S, fried mozzarella
36		Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered
36		Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
36		Cookies, chocolate sandwich, with creme filling, regular
36		Cookies, gluten-free, chocolate wafer
36		Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
36		Garlic bread, frozen
36		GLUTINO, Gluten Free Wafers, Milk Chocolate
35		Beef, variety meats and by-products, kidneys, raw
35		Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds	12 Oz/ 340gm
35		Biscuits, plain or buttermilk, refrigerated dough, higher fat
35		Peppers, sweet, green, sauteed
35		Peppers, sweet, red, sauteed
35		Restaurant, Chinese, sweet and sour pork
35		Chinese dish, sweet and sour pork, restaurant prepared
35		Pepper, sweet, green, sauteed
35		Pepper, sweet, red, sauteed
35		Granola bar, chewy, chocolate chip
35		Biscuit, plain/buttermilk, refrigerated dough, higher fat
35		Beef, kidneys, raw
35		Waffle, plain, frozen, ready-to-heat, microwave
35		Waffle, buttermilk, frozen, ready-to-heat, microwaved
35		Waffle, buttermilk, frozen, ready-to-heat, microwaved
35		WEND'YS, Crispy Chicken Sandwich
35		Bầu dục bò
35		Waffle, plain, frozen, ready-to-heat, microwaved
34		Soup, cream, mushroom, ready-to-serve
34		óc bò
34		Beef, brain, raw
34		Granola bar, cereal bar, fruit-filled, all flavours
34		Mozzarella sticks, fried
34		Fast foods, side dish, coleslaw
34		Restaurant, family style, fried mozzarella sticks
34		Snacks, tortilla chips, ranch-flavor
34		Beef, variety meats and by-products, brain, raw
34		Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
34		Fast foods, coleslaw
33		Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
33		DENNY'S, mozzarella cheese sticks
33		Snacks, granola bars, soft, uncoated, chocolate chip
33		Restaurant, family style, fish fillet, battered or breaded, fried
33		Pie crust, standard-type, frozen, ready-to-bake, enriched
33		McDONALD'S, RANCH SNACK WRAP, Crispy
33		Waffles, plain, frozen, ready -to-heat, toasted
33		Gram, black, dry, raw
32.910000000000004		Goose, wild (Canada goose), native, leg, meat and skin, raw
32		Fast foods, sandwiches and burgers, crispy chicken fillet sandwich, with lettuce tomato and mayonnaise
32		Chinese dish, sweet and sour chicken, restaurant prepared
32		Hạt chia khô
32		Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
32		Restaurant, Chinese, sweet and sour chicken
32		Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
32		Seeds, chia seeds, dried
32		Seeds, chia seeds, dried
32		Doughnuts, cake-type, plain, chocolate-coated or frosted
32		Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
32		APPLEBEE'S, mozzarella sticks
32		Butter, whipped, with salt
31		Lamb, Australian, imported, fresh, seam fat, cooked
31		Cookies, graham crackers, plain or honey (includes cinnamon)
31		Snacks, plantain chips, salted
31		Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
31		Taquitos, frozen, beef and cheese, oven-heated
31		Restaurant, Chinese, lemon chicken
31		McDONALD'S, McCHICKEN Sandwich
31		Taquito, beef and cheese, frozen, heated in oven
31		Snacks, plantain chips
31		Cookie, graham cracker, plain or honey (includes cinnamon)
31		Lemon chicken, restaurant prepared
30		Onion, yellow, sauteed
30		Pie crust, standard type, frozen, ready-to-bake
30		Pie crust, standard type, frozen, ready-to-bake, baked
30		Cracker, wheat
30		Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
30		Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments and special sauce
30		Waffles, buttermilk, frozen, ready-to-heat
30		Beef, chuck, blade steak, with bone, lean, cooked, braised
30		Cake, snack cake, cream-filled, sponge
30		Beef, fat, raw
30		Taquito, chicken and cheese, frozen, heated in oven
30		Waffle, buttermilk, frozen, ready-to-heat
30		Tuna, flavoured, canned in oil, drained
30		Potato, fries, independent takeaway outlet, deep fried, blended oil, salted
30		Seed, linseed or flaxseed
30		Shark, battered, deep-fried, takeaway outlet
30		Meat alternative, protein (soy/wheat/pea) base, cooked
30		Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
30		Fish, white flesh, crumbed, packaged frozen, baked, no added fat
30		Confectionery, chocolate centre, sugar-coated
30		Cream, thickened, regular fat (approximately 35%)
30		Cocoa powder
30		Biscuit, sweet, biscuit base, mint filling, chocolate-coated
30		Biscuit, sweet, wheatmeal
30		Cake, plain butter cake, commercial, iced
30		Cake, plain butter cake, commercial, uniced
30		Bread, banana
30		Pie, Dutch Apple, Commercially Prepared
30		POPEYES, biscuit
30		Onions, yellow, sauteed
30		Quinoa, uncooked
30		Taquitos, frozen, chicken and cheese, oven-heated
30		TACO BELL, Nachos Supreme
30		Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
30		Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
30		Cake, snack cakes, creme-filled, chocolate with frosting
30		Cake, snack cakes, creme-filled, sponge
30		Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
29		Cinnamon buns, frosted (includes honey buns)
29		BURGER KING, Premium Fish Sandwich
29		APPLEBEE'S, fish, hand battered
29		Fast foods, quesadilla, with chicken
29		Fast foods, fish sandwich, with tartar sauce
29		CRACKER BARREL, macaroni n' cheese
29		DENNY'S, hash browns
29		Snacks, potato chips, made from dried potatoes (preformed), multigrain
29		Restaurant, family style, hash browns
29		PILLSBURY, Traditional Fudge Brownie Mix, dry
29		Sausage, Bratwurst, pork, raw
29		Fast foods, sandwiches and burgers, fish sandwich with tartar sauce
29		Fast food, quesadilla, chicken
29		Cinnamon bun, with icing (honey bun)
28		Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
28		Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
28		Salad dressing, buttermilk, light
28		Snacks, tortilla chips, plain
28		Lamb, New Zealand, imported, liver, raw
28		Salad dressing, buttermilk, lite
28		Salad dressing, ranch dressing, reduced fat
28		Salad dressing, ranch dressing, reduced fat
28		Snacks, tortilla chips, plain, white corn, salted
28		Spices, parsley, dried
28		Spices, parsley, dried
28		Spices, garlic powder
28		Spices, garlic powder
28		Egg, yolk, dried
28		CRACKER BARREL, macaroni n' cheese plate, from kid's menu
28		Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
28		BURGER KING, Chicken Strips
27		Chicken, nuggets, white meat, precooked, frozen, not reheated
27		Chicken tenders, breaded, frozen, prepared
27		Chicken tenders, breaded, frozen, prepared
27		Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
27		Cookies, sugar, commercially prepared, regular (includes vanilla)
27		CRUNCHMASTER, Multi-Grain Crisps, Snack Crackers, Gluten-Free
27		Crackers, gluten-free, multi-seeded and multigrain
27		Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
27		DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
27		RUDI'S, Gluten-Free Bakery, Original Sandwich Bread
27		OLIVE GARDEN, chicken parmigiana without pasta
27		Chicken nuggets, white meat, pre-cooked, frozen, not heated
27		Babyfood, cereal, wheat, with milk powder, dry
27		Doughnut (donut), yeast-leavened (honey bun), glazed
27		Cookie, sugar, commercial
27		Meat stick, mixed meats, refrigerated
26		Cracker, saltine (also oyster, soda, soup)
26		Tostada shells, corn
26		McDONALD'S, Hot Mustard Sauce
26		Nuts, pistachio nuts, dry roasted, with salt added
26		Nuts, pistachio nuts, dry roasted, without salt added
26		Potato salad with egg
26		Potato salad with egg
26		Sweet Potatoes, french fried, frozen as packaged, salt added in processing
26		DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust
26		DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust
26		Crackers, saltines (includes oyster, soda, soup)
26		Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
26		Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
25		APPLEBEE'S, coleslaw
25		Chicken, skin (drumsticks and thighs), raw
25		BURGER KING, CROISSAN'WICH with Egg and Cheese
25		KFC, Coleslaw
25		Fish, fish sticks, frozen, prepared
25		Fish, fish sticks, frozen, prepared
25		Cookies, gluten-free, vanilla sandwich, with creme filling
25		Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
25		Fast foods, biscuit, with sausage
25		Fast foods, biscuit, with crispy chicken fillet
25		McDONALD'S, Southern Style Chicken Biscuit
25		Lamb, New Zealand, imported, liver, cooked, soaked and fried
25		Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
25		Chicken nuggets, dark and white meat, pre-cooked, frozen, not heated
25		Soup, cream, mushroom, canned, condensed, reduced sodium
24		Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
24		UDI'S, Gluten Free, Soft & Delicious White Sandwich Bread
24		Lamb, New Zealand, imported, sweetbread, raw
24		Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
24		Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
24		Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
24		Chicken, skin (drumsticks and thighs), cooked, roasted
24		Bread, gluten-free, white, made with tapioca starch and brown rice flour
23		Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour
23		Chicken, skin (drumsticks and thighs), cooked, braised
23		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
23		Egg, whole, dried
23		Crackers, saltines, low salt (includes oyster, soda, soup)
23		Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce
23		Lamb, Australian, imported, fresh, external fat, cooked
23		Snacks, yucca (cassava) chips, salted
23		Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
23		Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
23		Lamb, New Zealand, imported, testes, cooked, soaked and fried
23		McDONALD'S, RANCH SNACK WRAP, Grilled
23		Pie, pumpkin, commercially prepared
23		UDI'S, Gluten Free, Soft & Hearty Whole Grain Bread
23		Turkey, liver, all classes, raw
23		Fast foods, pizza, pepperoni, thin crust
23		Turkey, all classes, liver, raw
23		Veal, milk-fed, rib chop, lean and fat, broiled
23		Veal, milk-fed, rib chop, lean and fat, raw
23		Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
22		Turkey, all classes, skin and separable fat only, raw
22		Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
22		Fast foods, pizza, cheese, thin crust
22		Chicken parmesan
22		Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
22		Popcorn, microwave, regular (butter) flavor, made with palm oil
22		PIZZA HUT, breadstick, parmesan garlic
22		Lamb, New Zealand, imported, heart, cooked, soaked and simmered
22		Restaurant, Italian, chicken parmesan without pasta
22		Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
22		Fast foods, biscuit, with egg, cheese, and bacon
22		Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
22		Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted
22		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
21		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
21		Cheese, pasteurized process, American, fortified with vitamin D
21		Cheese, pasteurized process, American, without added vitamin D
21		BURGER KING, french fries
21		Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
21		Egg rolls, vegetable, frozen, prepared
21		Lamb, Australian, imported, fresh, external fat, raw
21		KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
21		Potato puffs, frozen, unprepared
21		Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
21		Lamb, New Zealand, imported, kidney, raw
21		LITTLE CAESARS 14" Cheese Pizza, Thin Crust
21		PIZZA HUT 14" Cheese Pizza, Pan Crust
21		Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
21		Cereal, ready to eat, Honey Bunches of Oats (Honey Roasted), Post
21		Cereal, ready to eat, Honey Bunches of Oats with almonds, Post
21		Tortilla chips, yellow, plain, salted
21		Wasabi
21		WENDY'S, Homestyle Chicken Fillet Sandwich
21		Fast foods, pizza, sausage, thin crust
21		Egg roll, vegetable, refrigerated, heated
21		Granola bar, chewy, low fat
21		Potato puff, frozen, unprepared
21		Snacks, tortilla chips, plain, yellow corn
21		Soup, cream, celery, canned, condensed
21		Veal, grain-fed, rib chop, lean and fat, broiled
20		Soy flour, low fat
20		Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
20		Chicken, skin (drumsticks and thighs), with added solution, raw
20		Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
20		Tofu (soy bean curd), firm, as purchased
20		Silver perch, aquacultured, baked, no added fat
20		Silver perch, aquacultured, steamed, no added fat
20		Slice, brownie, chocolate, without nuts, commercial
20		Meat alternative, protein (soy/wheat/pea) base, as purchased
20		Meat alternative, legume and/or vegetable base, as purchased
20		Meat alternative, legume and/or vegetable base, cooked
20		Muesli, toasted, added dried fruit & nuts, unfortified
20		Muesli, untoasted or natural style, added dried fruit, unfortified
20		Muffin, cake-style, berry, commercial	113 grams / 2 oz
20		Potato, chips, regular, purchased frozen, baked, no added fat
20		Popcorn, commercial, butter flavoured, salted
20		Olive, green or black, drained
20		Paste, soybean
20		Pastry, puff, with butter, commercial, baked
20		Pastry, puff, with butter, commercial, raw
20		Cake, sponge, plain, commercial, uniced, unfilled
20		Bun, sweet, with dried fruit, uniced
20		Cake, carrot, commercial, iced
20		Cake, mud, dark chocolate, commercial, chocolate ganache icing
20		Cheese, cheddar, natural, reduced fat (approximately 25%)
20		Cheese, fetta (feta)
20		Cheese, haloumi
20		Chicken, nugget, purchased from fast food chain, grilled
20		Chicken, nugget, purchased from independent takeaway & fast food chain, fried, undefined oil
20		Chocolate, milk, fondant or caramel filled
20		Cumquat (kumquat), raw
20		Fish, battered or crumbed, from takeaway outlet, deep fried, blended frying fat, ready to eat
20		Goat, all cuts, separable fat, raw
20		Flour, spelt
20		Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
20		Biscuit, savoury, from white wheat flour, Salada style
20		Biscuit, savoury, from wholemeal wheat flour & rye flour, crispbread, puffed
20		Biscuit, savoury, from wholemeal wheat flour, crispbread
20		Biscuit, sweet, chocolate chip or coated
20		Biscuit, sweet, sandwich, cream filling, chocolate-coated, tim tam style
20		Biscuit, savoury, rice cracker, flavoured (excluding seaweed)
20		Bar, nougat & caramel centre, milk chocolate-coated
20		Bar, muesli, plain or with dried fruit, yoghurt-coated
20		Bar, snack, oat based, baked
20		Potato, french-fried, frozen, shoestring, heated in oven
20		Quesadilla with cheese
20		Pie, pumpkin, commercial
20		Meal replacement (cereal), ready to eat, Vector, Kellogg's
20		Lamb, New Zealand, tenderloin, lean, fast fried
20		Cranberry, dried, sweetened
20		Cracker, saltine (also oyster, soda, soup), low sodium
20		Corn, dried, yellow
20		Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce
20		Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments, vegetables and mayonnaise
20		Babyfood, dinner, jarred, pasta with vegetables
20		Beef, chuck, blade roast, boneless, lean, cooked, braised
20		Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
20		Turkey, skin, from retail parts, from dark meat, cooked, roasted
20		Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised
20		Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted
20		Beef, loin, top sirloin roast, boneless, lean, cooked, roasted
20		Beef, hip, inside (top) round steak, boneless, lean, cooked, braised
20		Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted
20		Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted
20		PIZZA HUT 12" Pepperoni Pizza, Pan Crust
20		PIZZA HUT 14" Pepperoni Pizza, Pan Crust
20		PIZZA HUT 14" Sausage Pizza, Pan Crust
20		PAPA JOHN'S 14" Cheese Pizza, Thin Crust
20		Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
20		Restaurant, Mexican, cheese enchilada
20		Restaurant, Mexican, cheese quesadilla
20		Restaurant, Latino, empanadas, beef, prepared
20		Spelt, uncooked
20		Soy flour, low-fat
20		Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
20		Fast Foods, biscuit, with egg and sausage
20		Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
20		Fast food, biscuit
20		Fast food, biscuit
20		Corn, dried, yellow (Northern Plains Indians)
20		Cornmeal, white (Navajo)
20		BURGER KING, DOUBLE WHOPPER, no cheese
20		Chicken, skin (drumsticks and thighs), enhanced, raw
20		Chicken, skin (drumsticks and thighs), enhanced, cooked, braised
20		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
20		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
19		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
19		Beef, New Zealand, imported, variety meats and by-products, kidney, raw
19		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
19		Cookies, sugar wafers with creme filling, regular
19		Cookies, gluten-free, lemon wafer
19		Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
19		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
19		KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
19		GLUTINO, Gluten Free Wafers, Lemon Flavored
19		Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
19		Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
19		MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
19		ON THE BORDER, cheese quesadilla
19		Oil, coconut
19		PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
19		Babyfood, dessert, jarred, blueberry, all stages
19		Fast foods, pizza, cheese, thick crust
19		Fast foods, pizza, cheese and pepperoni, thick crust
19		Cookie, sugar wafer sandwich with cream filling
19		Granola bar, chewy, fruit flavour, yogourt coated
19		Potato, french-fried, frozen, shoestring, unprepared
19		Soup, clam chowder, New England, ready-to-serve
19		Soup, cheddar cheese, canned, condensed
18		Salad dressing, italian, commercial, low Calorie
18		Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
18		Soup, cream, mushroom, ready-to-serve, reduced sodium
18		Veal, milk-fed, rib chop, lean, broiled
18		Pancake, plain (includes buttermilk), frozen, ready-to-heat
18		Cracker, whole-wheat, reduced fat
18		Dip, cheese with chili peppers, ready-to-serve
18		Cookie, chocolate chip, soft type, commercial
18		Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
18		Cake, pound, commercial, made with butter (includes fresh and frozen)
18		PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
18		PIZZA HUT 12" Cheese Pizza, Pan Crust
18		Pancakes plain, frozen, ready-to-heat (includes buttermilk)
18		McDONALD'S, Sausage Burrito
18		McDONALD'S, Tangy Honey Mustard Sauce
18		Salad dressing, italian dressing, commercial, reduced fat
18		Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
18		Fast foods, breakfast burrito, with egg, cheese, and sausage
18		Dip, salsa con queso, cheese and salsa- medium
18		Cookies, chocolate chip, commercially prepared, soft-type
18		Crackers, whole-wheat, reduced fat
18		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
18		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
18		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
18		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
18		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
18		Amaranth grain, uncooked
18		Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
18		Cheese food, pasteurized process, American, vitamin D fortified
18		Cheese food, pasteurized process, American, without added vitamin D
18		Cake, pound, commercially prepared, butter (includes fresh and frozen)
18		CAMPBELL'S, Cream of Mushroom Soup, condensed
17.62		Goose, wild (Canada goose), native, breast, meat and skin, raw
17		Pork, pickled, pork hocks
17		Cereal, ready to eat, Just Right, Kellogg's
17		Turkey, enhanced, skin from whole, (light and dark), roasted
17		Turkey, skin, from retail parts, from dark meat, raw
17		Turkey, skin from whole (light and dark), roasted
17		Sausage, smoked, with cheddar cheese, pre-cooked
17		Soup (sauce), stock, cream, ready-to-serve
17		Bread, roll, Mexican, bollilo
17		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
17		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
17		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
17		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
17		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
17		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
17		Bread, pan dulce, sweet yeast bread
17		DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
17		DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
17		INTERSTATE BRANDS CORP, WONDER Hamburger Rolls
17		Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
17		Potatoes, french fried, all types, salt added in processing, frozen, unprepared
17		Pork, pickled pork hocks
17		Snacks, potato chips, made from dried potatoes, reduced fat
17		Soup, cream of mushroom, canned, condensed
17		TACO BELL, Soft Taco with steak
17		McDONALD'S, Hotcakes (plain)
17		Lamb, New Zealand, imported, heart, raw
17		PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust
17		Turkey, skin from whole, (light and dark), with added solution, roasted
17		Turkey, whole, skin (light and dark), roasted
16		Turkey, whole, skin (light and dark), raw
16		Turkey, skin from whole (light and dark), with added solution, raw
16		Pie, pecan, commercially prepared
16		Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
16		Mustard, prepared, yellow
16		TACO BELL, Bean Burrito
16		Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
16		Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
16		Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
16		KFC, biscuit
16		Fast foods, croissant, with egg, cheese, and sausage
16		DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust
16		Fast foods, burrito, with beans and cheese
16		Corn dogs, frozen, prepared
16		Cornmeal, blue (Navajo)
16		Beef, variety meats and by-products, liver, cooked, braised
16		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
16		BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
16		Sauce, mustard, yellow, ready-to-serve
16		Turkey, all classes, skin and separable fat only, roasted
16		Veal, grain-fed, rib chop, lean and fat, raw
16		Turkey, skin from whole, (light and dark), raw
16		Turkey, enhanced, skin from whole (light and dark), raw
16		Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post
16		Cereal, ready to eat, Shredded Wheat, Post
16		Cereal, ready to eat, Kashi: high fibre flakes and granola, Kashi
16		Beef, liver, braised
16		Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave
16		Fast foods, mexican, burrito with beans and cheese
16		Fast foods, breakfast, croissant with egg, cheese and sausage
16		Corn dog, wiener/sausage with cornflour coating, frozen, prepared
15		Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
15		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
15		Grains, millet, flour
15		Beef, liver, pan-fried
15		Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's
15		Cereal, ready to eat, Golden Grahams, General Mills
15		WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
15		Sauce, cheese and salsa, medium
15		Snacks, popcorn, microwave, lower in fat
15		Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
15		Burrito, bean and cheese, frozen
15		Burrito, bean and cheese, frozen
15		Cheese, cheddar
15		Chicken, liver, all classes, cooked, pan-fried
15		Chicken, liver, all classes, cooked, pan-fried
15		Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
15		Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
15		Beef, variety meats and by-products, liver, cooked, pan-fried
15		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
15		Cream, fluid, heavy whipping
15		Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
15		Dip, OLD EL PASO, Cheese 'n Salsa, medium
15		Fast foods, taco with beef, cheese and lettuce, hard shell
15		Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil	6 oz/ 170ml / 170gm
15		TACO BELL, Original Taco with beef, cheese and lettuce
15		Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
15		Snacks, popcorn, microwave, 94% fat free
15		Millet flour
15		Olives, ripe, canned (small-extra large)
15		ON THE BORDER, cheese enchilada
14		ON THE BORDER, soft taco with ground beef, cheese and lettuce
14		PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
14		PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
14		PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
14		PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
14		Pizza, meat topping, thick crust, frozen, cooked
14		POPEYES, Fried Chicken, Mild, Skin and Breading
14		Pork, cured, bacon, pre-sliced, cooked, pan-fried
14		Lentils, pink or red, raw
14		Sausage, egg and cheese breakfast biscuit
14		SCHAR, Gluten-Free, Classic White Rolls
14		Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted	6 oz/ 170ml / 170gm
14		Pork, cured, feet, pickled
14		Pork, cured, feet, pickled
14		Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch
14		Restaurant, Mexican, cheese tamales
14		Restaurant, Mexican, refried beans
14		Restaurant, family style, macaroni & cheese, from kids' menu
14		JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, Frozen, Unprepared
14		GLUTINO, Gluten Free Cookies, Chocolate Vanilla Creme
14		Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
14		DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
14		DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
14		DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust
14		Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
14		Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
14		Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
14		Cookies, gluten-free, chocolate sandwich, with creme filling
14		Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
14		Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
14		Chicken, liver, all classes, cooked, simmered
14		Cheese, cheddar
14		Cheese, cheddar, sharp, sliced
14		Cheese, cream
14		Cheese, swiss
14		Bread, wheat, toasted
14		CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
14		Cereals ready-to-eat, UNCLE SAM CEREAL
14		Tamale, cheese
14		Refried beans
14		Tortillas, ready-to-bake or -fry, flour, refrigerated
14		Cereal, ready to eat, Froot Loops, Kellogg's
14		Lentils, pink, raw
14		Pork, cured, bacon, cooked, pan-fried
14		Meat stick, pepperoni, non-refrigerated
14		Fast foods, pizza, cheese and pepperoni, regular crust
14		Fast foods, pizza, cheese, regular crust
14		Fast foods, pizza, sausage, regular crust
14		Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
14		Chicken, broiler, liver, simmered
13.7931		Tr?ng gà ta, rán
13.3333		Tr?ng gà ta lu?c
13.3333		Tr?ng gà ta, ch?n
13.1868		Tr?ng gà ta, xào
13		Soybeans, green (edamame), frozen, prepared
13		Soup, cream, chicken, canned, condensed
13		Soup, ramen noodles, any flavour, dry
13		Soup, ramen noodles, beef flavour, dry
13		Soup, ramen noodles, chicken flavour, dry
13		Rice, Spanish rice
13		Veal, milk-fed, rib chop, lean, raw
13		Veal, milk-fed, shoulder, whole, lean, raw
13		Beans, kidney, dry, raw
13		Veal, milk-fed, shoulder, whole, lean and fat, raw
13		Chicken, broiler, wing, meat and skin, raw
13		Fast foods, mexican, taco with beef, cheese and lettuce, soft
13		Pork, cured, bacon, raw
13		Indian, bread, naan
13		Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
13		Cereal, ready to eat, Corn Flakes: Frosted, Compliments
13		Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
13		Cereal, ready to eat, Heritage O's, Nature's Path
13		Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills
13		Cereal, ready to eat, Nesquik, General Mills
13		VAN'S, Gluten Free, Totally Original Waffles
13		Waffles, gluten-free, frozen, ready-to-heat
13		Bread, naan, plain, commercially prepared, refrigerated
13		Cheese, dry white, queso seco
13		Cheese product, pasteurized process, American, vitamin D fortified
13		Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
13		Cornmeal, yellow (Navajo)
13		Edamame, frozen, prepared
13		DENNY'S, macaroni & cheese, from kid's menu
13		GLUTINO, Gluten Free Cookies, Vanilla Creme
13		HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
13		Fast foods, taco with beef, cheese and lettuce, soft
13		Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
13		Restaurant, Mexican, spanish rice
13		Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased
13		TACO BELL, Soft Taco with beef, cheese and lettuce
13		Soup, ramen noodle, any flavor, dry
13		Soup, ramen noodle, beef flavor, dry
13		Soup, ramen noodle, chicken flavor, dry
13		Pork, cured, bacon, unprepared
13		Pork, cured, bacon, cooked, microwaved
13		Pork, cured, bacon, cooked, microwaved
13		POPEYES, Mild Chicken Strips, analyzed 2006
13		PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
12		Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil
12		PIZZA HUT 14" Cheese Pizza, Stuffed Crust
12		Pancakes, gluten-free, frozen, ready-to-heat
12		PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
12		PAPA JOHN'S 14" Cheese Pizza, Original Crust
12		LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
12		Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
12		Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
12		Lamb, New Zealand, imported, loin saddle, separable lean only, raw
12		Soup, onion, dry, mix
12		TACO BELL, Soft Taco with chicken, cheese and lettuce
12		TACO BELL, BURRITO SUPREME with beef
12		Puddings, tapioca, ready-to-eat
12		Puddings, chocolate, ready-to-eat
12		Restaurant, Chinese, beef and vegetables
12		Restaurant, Chinese, chicken and vegetables
12		Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted	6 oz/ 170ml / 170gm
12		Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
12		Restaurant, Latino, pupusas con frijoles (pupusas, bean)
12		Restaurant, Latino, tamale, corn
12		Fast foods, taco with chicken, lettuce and cheese, soft
12		Frankfurter, meat and poultry, cooked, boiled
12		Frankfurter, meat and poultry, cooked, grilled
12		Fast foods, cheeseburger; single, regular patty; plain
12		Frijoles rojos volteados (Refried beans, red, canned)
12		Lamb, New Zealand, imported, breast, separable lean only, raw
12		Kielbasa, fully cooked, grilled
12		Kielbasa, fully cooked, pan-fried
12		Kielbasa, fully cooked, unheated
12		Egg rolls, pork, refrigerated, heated
12		Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
12		Fast foods, cheeseburger; single, large patty; plain
12		Fast foods, burrito, with beans, cheese, and beef
12		Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
12		Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
12		Bologna, meat and poultry
12		Bread, paratha, whole wheat, commercially prepared, frozen
12		Cheese, fresh, queso fresco
12		Cheese, white, queso blanco
12		Cheese, parmesan, grated
12		BURGER KING, CROISSAN'WICH with Sausage and Cheese
12		Candies, MOUNDS Candy Bar
12		Veal, variety meats and by-products, liver, cooked, braised
12		Cheese, Parmesan, dry grated
12		Turkey bacon, cooked
12		VAN'S, Gluten Free, Totally Original Pancakes
12		Turkey, heart, all classes, raw
12		Turkey bacon, microwaved
12		Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
12		Cereal, ready to eat, Honeycomb, Post
12		Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
12		Cereal, ready to eat, French Toast Crunch, General Mills
12		Indian, bread, paratha, whole-wheat
12		Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
12		Fast foods, mexican, taco with chicken, cheese and lettuce, soft
12		Fast foods, mexican, burrito with beans, cheese and beef
12		Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
12		Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
12		Chinese dish, beef and vegetable, restaurant prepared
12		Chinese dish, chicken and vegetables, restaurant prepared
12		Egg roll, pork, refrigerated, heated
12		Veal, milk-fed, shoulder, whole, lean and fat, roasted
12		Veal, milk-fed, shoulder, whole, lean, roasted
12		Veal, liver, braised
12		Veal, grain-fed, rib chop, lean, broiled
12		Soup, chicken chowder (a la king), ready-to-serve
12		Soup, cream, broccoli, canned, condensed
12		Tamale, corn
12		Turkey, all classes, heart, raw
12		Tr?ng gà ta
12		Bacon, turkey, microwaved
12		Sausage, pork, chorizo, link or ground, raw
11.9		Millet, bulrush, flour
11.6883		Gan bò, luộc
11		Snacks, bagel chips
11		Veal, grain-fed, shoulder, whole, lean and fat, raw
11		Veal, grain-fed, shoulder, whole, lean, raw
11		Chicken, broiler, wing, meat and skin, roasted
11		Pork, variety meats and by-products, stomach, cooked, simmered
11		Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
11		Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
11		Cereal, ready to eat, Cheerios: multigrain, General Mills
11		Cereal, ready to eat, Corn Bran Squares, Quaker
11		Cereal, ready to eat, Kashi: honey puffed, Kashi
11		Chicken pot pie, frozen, prepared
11		Cereal, ready to eat, Weetabix, Weetabix
11		Babyfood, meat, jarred and frozen, chicken, puree
11		Babyfood, meat, pork, puree
11		Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
11		Chicken pot pie, frozen entree, prepared
11		Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
11		Chicken, broilers or fryers, wing, meat and skin, raw
11		Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
11		Corn, white, steamed (Navajo)
11		Cream, sour, cultured
11		Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
11		Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
11		HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
11		Frankfurter, meat and poultry, unheated
11		Fish, salmon, Atlantic, farmed, raw
11		Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
11		Restaurant, Latino, pupusas con queso (pupusas, cheese)
11		Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
11		Pork, fresh, variety meats and by-products, stomach, cooked, simmered
11		Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
11		Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
11		Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated
11		Soup, cream of chicken, canned, condensed
11		Snacks, potato chips, fat-free, made with olestra
11		Snacks, bagel chips, plain
11		Lamb, New Zealand, imported, neck chops, separable lean only, raw
11		Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw
11		Macaroni and cheese, box mix with cheese sauce, prepared
11		Macaroni and cheese, box mix with cheese sauce, prepared
11		McDONALD'S, Double Cheeseburger
11		PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
11		Pork sausage, link/patty, fully cooked, microwaved
11		Sausage, Italian, pork, mild, raw
10		Turkey, retail parts, breast, meat only, with added solution, raw
10		Sausage, Italian, pork, mild, cooked, pan-fried
10		Pork sausage, link/patty, fully cooked, unheated
10		Plantains, yellow, fried, Latino restaurant
10		Pizza, cheese topping, thin crust, frozen, cooked
10		ON THE BORDER, Mexican rice
10		McDONALD'S, Hamburger
10		Nuts, brazilnuts, dried, unblanched
10		Nuts, brazilnuts, dried, unblanched
10		Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
10		Lamb, New Zealand, imported, tenderloin, separable lean only, raw
10		Lamb, New Zealand, imported, loin chop, separable lean only, raw
10		Soup, chicken noodle, dry, mix
10		TACO BELL, Taco Salad
10		Restaurant, Chinese, shrimp and vegetables
10		Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
10		Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
10		Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
10		Fish, salmon, Atlantic, farmed, raw
10		Frybread, made with lard (Apache)
10		KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
10		KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
10		KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
10		Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
10		Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS
10		Corn, dried (Navajo)
10		Fast foods, cheeseburger, double, regular patty and bun, with condiments
10		Fast foods, cheeseburger; double, regular patty; with condiments
10		DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
10		DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
10		DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
10		DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
10		DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
10		DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
10		DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
10		DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
10		APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
10		Fig, dried
10		BURGER KING, Double Cheeseburger
10		BURGER KING, Cheeseburger
10		BURGER KING, WHOPPER, no cheese
10		Beef, chuck, blade roast, boneless, lean, raw
10		Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw
10		Beef, chuck, blade steak, boneless, lean, raw
10		Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised
10		Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10		Beef, chuck, cross rib roast, boneless, lean, cooked, braised
10		Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10		Beef, chuck, cross rib steak, boneless, lean, cooked, braised
10		Babyfood, dessert, jarred, banana graham pie
10		Babyfood, cereal, wheat, with milk powder and fruit, dry
10		Wheat germ
10		Veal, Australian, shank, hind, bone-in, separable lean only, raw
10		Turkey, retail parts, enhanced, breast, meat only, raw
10		USDA Commodity, Bakery, Flour Mix Low-fat
10		Cereal, ready to eat, Special K, Kellogg's
10		Cereal, ready to eat, Special K: Satisfaction, Kellogg's
10		Cereal, ready to eat, Raisin Bran, Kellogg's
10		Cereal, ready to eat, Cheerios, General Mills
10		Candies, bars, Mounds
10		Cereal, ready to eat, All Bran Original, Kellogg's
10		Cereal, ready to eat, Corn Pops, Kellogg's
10		Cereal, ready to eat, Heritage Flakes, Nature's Path
10		Beef, rib, rib roast with bone, lean, cooked, roasted
10		Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, raw
10		Beef, loin, top sirloin roast, boneless, lean, raw
10		Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
10		Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
10		Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, raw
10		Beef, loin, top sirloin steak, boneless, lean, raw
10		Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10		Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, raw
10		Beef, rib, rib eye roast, boneless, lean, cooked, roasted
10		Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
10		Beef, rib, rib eye steak, boneless, lean, cooked, broiled
10		Beef, rib, rib roast with bone, lean and fat, 3mm (1/8 ") trim, raw
10		Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
10		Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
10		Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw
10		Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled
10		Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10		Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw
10		Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled
10		Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, raw
10		Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted
10		Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, raw
10		Beef, loin, tenderloin, roast, lean, cooked, roasted
10		Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled
10		Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw
10		Beef, loin, tenderloin, steak, lean, cooked, broiled
10		Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10		Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10		Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
10		Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
10		Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted
10		Beef, hip, sirloin tip roast, boneless, lean, raw
10		Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10		Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10		Beef, flank, flank steak, boneless, lean, cooked, braised
10		Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
10		Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted
10		Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
10		Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
10		Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
10		Grains, amaranth, raw
10		Lamb, New Zealand, tenderloin, lean, raw
10		Lamb, New Zealand, frozen, loin chop, lean, raw
10		Pork, side ribs centre cut (spareribs), lean and fat, raw
10		Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted
10		Pork, loin, rib roast, boneless, lean and fat, roasted
10		Pork, loin, tenderloin, lean and fat, raw
10		Pizza, cheese, thin crust, frozen, cooked
10		Pork, back ribs, lean and fat, roasted
10		Pie, pecan, commercial
10		Chinese dish, shrimp and vegetables, restaurant prepared
10		Cereal, ready to eat, Toasted Oats, Selection
10		Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments
10		Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments
10		Frybread, made with lard
10		Veal, grain-fed, shoulder, whole, lean, roasted
10		Veal, milk-fed, shoulder, blade steak, lean and fat, braised
10		Veal, milk-fed, shoulder, blade steak, lean, braised
10		Veal, grain-fed, shoulder, whole, lean and fat, roasted
10		Veal, grain-fed, cutlets (inside rop round), pan-fried
10		Veal, grain-fed, cutlets (inside top round), raw
10		Snacks, potato chips, dried potatoes, light
10		Soup, chicken noodle, dehydrated
10		Turkey, all classes, ground, raw
10		Soup, NISSIN, OODLES OF NOODLES TOP RAMEN, ramen noodles, oriental flavour, dry
10		Soup, onion, dehydrated
10		Bar, cherry & coconut centre, dark chocolate-coated
10		Bar, muesli, plain or with dried fruit, chocolate-coated
10		Bar, snack, fruit filled, baked
10		Biscuit, savoury, rice cracker, plain
10		Biscuit, sweet, biscuit base, caramel filling, chocolate-coated, commercial
10		Biscuit, sweet, shortbread style, commercial
10		Biscuit, savoury, rice cake, from brown rice, plain
10		Biscuit, savoury, rice cracker, added vegetable powder
10		Barramundi, aquacultured, fillet, grilled, no added fat
10		Barramundi, aquacultured, fillet, steamed with no added fat
10		Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)	12 Oz/ 340gm
10		Kingfish, yellowtail, aquacultured, fillet, with skin, raw
10		Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
10		Gemfish, flesh, baked, no added fat
10		Flour, rye
10		Custard apple, African pride, peeled, raw
10		Doughnut, dusted with cinnamon & sugar
10		Cone, wafer style, for ice cream
10		Corn, fresh on cob, boiled, drained
10		Corn, fresh on cob, raw
10		Corn, kernels, canned in brine, drained
10		Chicken, schnitzel, baked without fat
10		Cheese, cheddar, natural, regular fat
10		Cheese, cheddar, natural, reduced fat (approximately 15%)
10		Bread roll, mixed grain
10		Bread roll, mixed grain, toasted
10		Bread, from wheat flour, added dried fruit, toasted
10		Bread, from white flour, added dried fruit
10		Bread, from white flour, added omega-3 polyunsaturates, toasted
10		Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe
10		Bread, from white Jackaroo flour, added fibre and vitamins B1 & folate & Fe, toasted
10		Bread, mixed grain
10		Bread, mixed grain, toasted
10		Bread, Naan, commercial
10		Bread, tortilla, white, commercial
10		Bread, wrap, white, commercial
10		Breadcrumbs, white
10		Breakfast cereal, beverage, non-chocolate flavours, added vitamins A, B1, B2, B3, B6, B12, C & folate & Ca	12 Oz/ 340gm
10		Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
10		Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3, C & folate, Ca, Fe & Zn
10		Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified
10		Wheat bran, unprocessed, uncooked
10		Yoghurt, soy based, berry flavoured, regular fat (3% fat)
10		Tart, custard, commercial
10		Tilapia, fillet, baked, no added fat
10		Tuna, canned in brine, drained
10		Spring roll, meat & vegetable filling, commercial, deep fried
10		Starch, potato
10		Taco seasoning mix, chilli-based
10		Soy beverage, regular fat (3% fat), added Ca	12 Oz/ 340gm
10		Soy beverage, regular fat (3% fat), added Ca & vitamins A, B1, B2 & B12	12 Oz/ 340gm
10		Soy beverage, regular fat (3% fat), unfortified	12 Oz/ 340gm
10		Silver perch, aquacultured, raw
10		Sauce, simmer, curry flavoured, commercial
10		Rice beverage, fluid, added calcium	12 Oz/ 340gm
10		Rice, brown, uncooked
10		Salmon, Atlantic, fillet, grilled, no added fat
10		Salmon, Atlantic, fillet, raw
10		Salmon, Atlantic, fillet, steamed, no added fat
10		Salmon, smoked, sliced
10		Sardine, Australian, whole, raw
10		Sauce, butter chicken, commercial
10		Sauce, pasta, cheese or cream-based, commercial
10		Sauce, pasta, tomato-based, commercial, heated
10		Pastry, shortcrust style, commercial, baked
10		Pastry, shortcrust style, commercial, raw
10		Pastry, filo, commercial, baked
10		Pastry, filo, commercial, raw
10		Pork, medallion or loin steak, lean, fried, no added fat
10		Pork, rump steak, lean, fried, no added fat
10		Potato, chips, regular, independent takeaway outlet, deep fried, blended oil, salted
10		Pineapple, canned in pineapple juice	6 oz/ 170ml / 170gm
10		Pineapple, canned in syrup
10		Pizza, cheese & tomato, commercial
10		Pizza, ham & pineapple, takeaway style
10		Pizza, supreme, fast food chain
10		Pizza, supreme, takeaway style
10		Muffin, cake-style, chocolate chip, commercial	113 grams / 2 oz
10		Mushroom, common, fresh, fried, no added fat
10		Mushroom, common, vitamin D enhanced, fresh, fried, no added fat
10		Mussel, blue, steamed
10		Noodle, soba, dry
10		Oats, rolled, mixed with sugar or honey & other flavours, uncooked
10		Meat alternative, mycoprotein/fungus base, commercial, as purchased
10		Meat alternative, mycoprotein/fungus base, cooked
10		Mayonnaise, low fat, commercial
10		Milk, cow, canned, evaporated, regular
10		Milk, cow, fluid, reduced fat (1.5% fat), added omega 3 polyunsaturates
10		Milkfish, aquacultured, flesh, grilled, no added fat
10		Milkfish, aquacultured, flesh, raw
10		Milkfish, aquacultured, flesh, steamed, no added fat
10		Mint, fresh, raw
9.72222		Gan gà, luộc
9.4		Avocado, ripe, raw
9		Veal, milk-fed, cutlets (inside top round), pan-fried
9		Turkey, tom, thigh, meat and skin, roasted
9		Turkey, hen, wing, meat and skin, raw
9		Turkey, hen, wing, meat and skin, roasted
9		Turkey, broiler, dark meat and skin, roasted
9		Turkey, broiler, dark meat only, roasted
9		Turkey, broiler, leg, meat and skin, roasted
9		Turkey, broiler, thigh, meat and skin, roasted
9		Turkey, broiler, thigh, meat only, roasted
9		Turkey, broiler, wing, meat and skin, raw
9		Turkey, broiler, wing, meat and skin, roasted
9		Turkey, all classes, back, meat and skin, raw
9		Turkey, all classes, back, meat and skin, roasted
9		Turkey, all classes, thigh, meat and skin, roasted
9		Turkey, all classes, wing, meat and skin, roasted
9		Turkey, all classes, dark meat and skin, roasted
9		Turkey, all classes, gizzard, raw
9		Sausage, chorizo, raw
9		Gan bò
9		Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
9		Chicken, dark meat, drumstick, meat only, with added solution, raw
9		Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
9		Fast foods, sandwiches and burgers, hamburger, regular, single patty, with condiments
9		Fast foods, side dish, potato, mashed
9		Egg roll, chicken, refrigerated, heated
9		Meatball, Italian style, frozen
9		Pancake, plain (includes buttermilk), dry mix, complete, unprepared
9		Lamb, New Zealand, foreshank, lean, braised
9		Grains, rice and vermicelli mix, beef flavour, prepared with margarine
9		Beef, liver, raw
9		Cereal, ready to eat, On Track, President's Choice
9		Cereal, ready to eat, Crispy Rice, Compliments
9		Cereal, ready to eat, Fibre 1, General Mills
9		Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills
9		Cereal, ready to eat, All Bran Buds, Kellogg's
9		Cereal, ready to eat, Cheerios: honey nut, General Mills
9		Cereal, ready to eat, Life Multigrains, Quaker
9		Cereal, ready to eat, Life, Quaker
9		Cereal, ready to eat, Life, Toasted Cinnamon, Quaker
9		Cereal, ready to eat, Shreddies, Post
9		Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
9		Cereal, ready to eat, Wheat Squares, Organics, President's Choice
9		Turkey, retail parts, drumstick, meat only, cooked, roasted
9		Turkey, gizzard, all classes, raw
9		WENDY'S, Double Stack, with cheese
9		Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
9		Babyfood, dinner, jarred, pork with vegetables and fruit
9		Babyfood, meat, turkey, puree
9		Babyfood, vegetables, jarred, creamed corn
9		BURGER KING, Hamburger
9		Chicken, dark meat, drumstick, meat only, enhanced, raw
9		Cheese, cheddar, reduced fat
9		ARBY'S, roast beef sandwich, classic
9		Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
9		Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
9		Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
9		Beef, variety meats and by-products, liver, raw
9		Dip, TOSTITOS, salsa con queso, medium
9		Egg rolls, chicken, refrigerated, heated
9		Crackers, snack, GOYA CRACKERS
9		KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
9		Fish, swordfish, raw
9		Fish, swordfish, raw
9		Fast foods, roast beef sandwich, plain
9		Fast foods, hamburger; single, regular patty; plain
9		Fast foods, hamburger; single, regular patty; with condiments
9		Fast foods, potato, mashed
9		Rice and vermicelli mix, beef flavor, prepared with 80% margarine
9		Rolls, hamburger or hot dog, wheat/cracked wheat
9		Rolls, hamburger or hot dog, whole wheat
9		Rolls, hamburger or hotdog, plain
9		Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
9		Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
9		Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
9		Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
9		Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
9		Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil	6 oz/ 170ml / 170gm
9		Puddings, vanilla, ready-to-eat
9		Lamb, New Zealand, imported, hind-shank, separable lean only, raw
9		Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
9		Lamb, New Zealand, imported, testes, raw
9		Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted
9		LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
9		Lemon grass (citronella), raw
9		Lemon grass (citronella), raw
9		Lamb, New Zealand, imported, tongue - swiss cut, raw
9		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted
9		LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
9		Meatballs, frozen, Italian style
9		Pancakes, plain, dry mix, complete (includes buttermilk)
9		Pizza, pepperoni topping, regular crust, frozen, cooked
9		POPEYES, Spicy Chicken Strips, analyzed 2006
9		Pork sausage, link/patty, cooked, pan-fried
9		Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
9		Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
8.200000000000001		Maize, grain, white variety, whole, dry, raw
8		Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised
8		Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
8		Rice, spanish rice mix, prepared
8		Turkey, all classes, drumstick, meat and skin, roasted
8		Turkey, all classes, dark meat only, roasted
8		Turkey, all classes, ground, cooked
8		Turkey, all classes, leg, meat only, roasted
8		Turkey, all classes, thigh, meat only, roasted
8		Turkey, all classes, thigh, meat and skin, raw
8		Turkey, all classes, leg, meat and skin, roasted
8		Turkey, all classes, back, meat only, roasted
8		Turkey, all classes, dark meat and skin, raw
8		Soup, cream, mushroom, canned, condensed, reduced fat
8		Turkey, broiler, dark meat and skin, raw
8		Turkey, broiler, drumstick, meat and skin, roasted
8		Turkey, broiler, drumstick, meat only, roasted
8		Turkey, broiler, leg, meat only, roasted
8		Turkey, hen, thigh, meat and skin, raw
8		Turkey, hen, thigh, meat and skin, roasted
8		Turkey, hen, thigh, meat only, roasted
8		Turkey, tom, dark meat and skin, roasted
8		Turkey, tom, dark meat only, roasted
8		Turkey, hen, dark meat and skin, raw
8		Turkey, hen, dark meat and skin, roasted
8		Turkey, hen, drumstick, meat and skin, roasted
8		Turkey, hen, leg, meat and skin, raw
8		Turkey, hen, leg, meat and skin, roasted
8		Turkey, tom, thigh, meat, roasted
8		Turkey, tom, wing, meat and skin, roasted
8		Turkey, tom, drumstick, meat and skin, roasted
8		Turkey, tom, leg, meat and skin, roasted
8		Turkey, tom, leg, meat, roasted
8		Babyfood, meat, veal, puree
8		Babyfood, dinner, lamb with fruit
8		Babyfood, dinner, veal with vegetables and barley
8		Babyfood, meat, lamb, puree
8		Turkey, all classes, wing, meat and skin, raw
8		Cereal, ready to eat, Sugar Crisp, Post
8		Cereal, ready to eat, Muslix: various flavours, Kellogg's
8		Cereal, ready to eat, Puffed Wheat, Safeway
8		Cereal, ready to eat, Shredded Wheat: spoon size, Post
8		Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path
8		Cereal, ready to eat, Cap'n Crunch, Quaker
8		Cereal, ready to eat, Harvest Crunch: original, Quaker
8		Cereal, ready to eat, Alpha-bits, Post
8		Grains, spelt, uncooked
8		Grape leaves (vine leaves), raw
8		Indian, bread, chapati or roti, plain
8		Lamb, Canadian, leg, whole, lean, cooked
8		Macaroni and cheese, frozen
8		Lamb, New Zealand, rib, lean, raw
8		Chicken, broiler, thigh, meat, braised
8		Chicken, broiler, thigh, meat, raw
8		Chicken, broiler, thigh, meat, roasted
8		Chili without beans, canned
8		Chinese dish, lo mein, vegetable, without meat, restaurant prepared
8		Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
8		Fast foods, entree, chicken, breaded and fried, drumstick, meat only, skin and breading removed
8		Fast foods, breakfast, english muffin with egg, cheese and bacon	113 grams / 2 oz
8		Fast foods, entree, chicken, breaded and fried, thigh, meat only, skin and breading removed
8		Pork sausage, link/patty, unprepared
8		Pork sausage, link/patty, reduced fat, cooked, pan-fried
8		PAPA JOHN'S 14" The Works Pizza, Original Crust
8		OLIVE GARDEN, lasagna classico
8		McDONALD'S, Egg McMUFFIN	113 grams / 2 oz
8		LEAN POCKETS, Ham N Cheddar
8		Lean Pockets, Meatballs & Mozzarella
8		LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
8		Macaroni and cheese, frozen entree
8		Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw
8		Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
8		Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
8		Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
8		Restaurant, Chinese, vegetable lo mein, without meat
8		Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted	6 oz/ 170ml / 170gm
8		Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted	6 oz/ 170ml / 170gm
8		Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated	6 oz/ 170ml / 170gm
8		Restaurant, Italian, lasagna with meat
8		SUBWAY, cold cut sub on white bread with lettuce and tomato
8		Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
8		Spelt, uncooked
8		Snacks, popcorn, air-popped
8		Snacks, popcorn, air-popped
8		Fast foods, english muffin, with egg, cheese, and canadian bacon	113 grams / 2 oz
8		Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
8		Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
8		Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
8		KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
8		Lamb, New Zealand, imported, chump, boneless, separable lean only, raw
8		Grape leaves, canned
8		Grape leaves, canned
8		Grape leaves, raw
8		Fast foods, cheeseburger; single, regular patty, with condiments
8		Bread, chapati or roti, plain, commercially prepared
8		Beef, New Zealand, imported, variety meats and by-products, liver, raw
8		Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
8		Chicken, broilers or fryers, dark meat, thigh, meat only, raw
8		Chicken, broilers or fryers, thigh, meat only, cooked, roasted
8		Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
8		Chicken, dark meat, drumstick, meat only, enhanced, cooked, braised
8		Chili, no beans, canned entree
8		Bread, white, commercially prepared (includes soft bread crumbs)
8		Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
7.5		Dạ dày bò, luộc
7		Gan gà
7		Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
7		Chicken, dark meat, thigh, meat only, with added solution, cooked, braised
7		Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
7		Bacon, turkey, unprepared
7		Turkey, tom, drumstick, meat, roasted
7		Turkey, tom, leg, meat and skin, raw
7		Turkey, tom, meat and skin, roasted
7		Turkey, tom, thigh, meat and skin, raw
7		Turkey, tom, wing, meat and skin, raw
7		Veal, grain-fed, shoulder, blade steak, lean and fat, braised
7		Veal, grain-fed, shoulder, blade steak, lean, braised
7		Veggie / soy burger patty, unprepared
7		Turkey, hen, meat and skin, raw
7		Turkey, hen, meat and skin, roasted
7		Turkey, hen, leg, meat only, roasted
7		Turkey, broiler, thigh, meat and skin, raw
7		Turkey, hen, drumstick, meat only, roasted
7		Turkey, hen, dark meat only, roasted
7		Turkey, hen, drumstick, meat and skin, raw
7		Turkey, tom, drumstick, meat and skin, raw
7		Turkey, tom, dark meat and skin, raw
7		Turkey, hen, wing, meat only, roasted
7		Turkey, broiler, light meat and skin, raw
7		Turkey, broiler, leg, meat and skin, raw
7		Turkey, broiler, drumstick, meat and skin, raw
7		Turkey, all classes, wing, meat only, roasted
7		Turkey, broiler, meat and skin, raw
7		Turkey, broiler, meat and skin, roasted
7		Turkey, broiler, wing, meat only, roasted
7		Soup, tomato, ready-to-serve
7		Turkey, all classes, back, meat only, raw
7		Turkey, all classes, meat and skin, raw
7		Turkey, all classes, meat and skin, roasted
7		Turkey, all classes, drumstick, meat only, roasted
7		Turkey, all classes, drumstick, meat and skin, raw
7		Snacks, popcorn, unpopped kernels
7		Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
7		Chicken, broiler, gizzard, simmered
7		Chicken, broiler, liver, raw
7		Chicken, broiler, drumstick, meat, braised
7		Chicken, broiler, drumstick, meat, roasted
7		Lamb, Canadian, ground, cooked
7		Grains, teff, uncooked
7		Grains, wheat flour, whole-wheat
7		Beef, tripe, simmered
7		Cereal, ready to eat, Corn Flakes, Kellogg's
7		Cereal, ready to eat, Oatmeal Squares, Quaker
7		Cereal, ready to eat, Lucky Charms, General Mills
7		Turkey bacon, unprepared
7		Turkey, all classes, leg, meat and skin, raw
7		Turkey, retail parts, thigh, meat only, cooked, roasted
7		Babyfood, cereal, oat, with milk powder and fruit, dry
7		Babyfood, cereal, rice, with milk powder, dry
7		Babyfood, vegetable and grain, jarred, creamed corn with rice
7		Babyfood, vegetables, jarred, broccoli and potato with cheese
7		Babyfood, dinner, jarred, pasta with cheese and vegetables
7		Beef pot pie, frozen, prepared
7		Babyfood, cereal, mixed grain, with milk powder and fruit, dry
7		Veggie burgers or soyburgers, unprepared
7		Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
7		CARRABBA'S ITALIAN GRILL, lasagne
7		Bread, whole-wheat, commercially prepared
7		Bread, wheat
7		Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
7		Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
7		Chicken, dark meat, thigh, meat only, enhanced, cooked, braised
7		Chicken, liver, all classes, raw
7		Chicken, gizzard, all classes, cooked, simmered
7		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
7		Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted
7		Cheese, mozzarella, low moisture, part-skim
7		Cheese, mozzarella, low moisture, part-skim, shredded
7		Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
7		Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
7		Bread, french or vienna, toasted (includes sourdough)
7		Bread, reduced-calorie, wheat
7		Bread, italian
7		Bread, kneel down (Navajo)
7		Beef, variety meats and by-products, tripe, cooked, simmered
7		Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
7		Beef Pot Pie, frozen entree, prepared
7		Dip, bean, original flavor
7		Dip, FRITO'S, bean, original flavor
7		Cranberries, dried, sweetened
7		Cream, fluid, light (coffee cream or table cream)
7		CRACKER BARREL, grilled sirloin steak
7		Frankfurter, beef, unheated
7		Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
7		Fast foods, submarine sandwich, meatball marinara on white bread
7		SUBWAY, meatball marinara sub on white bread (no toppings)
7		SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
7		Teff, uncooked
7		T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
7		Restaurant, Latino, pupusas del cerdo (pupusas, pork)
7		Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted
7		Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw
7		Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
7		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw
7		Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
7		Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
7		Piki bread, made from blue cornmeal (Hopi)
6		POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
6		Lamb, New Zealand, imported, fore-shank, separable lean only, raw
6		Restaurant, Chinese, vegetable chow mein, without meat or noodles
6		Restaurant, Chinese, chicken chow mein
6		Restaurant, Chinese, fried rice, without meat
6		Potatoes, mashed, ready-to-eat
6		Restaurant, Latino, arepa (unleavened cornmeal bread)
6		Restaurant, Latino, tamale, pork
6		Restaurant, Latino, chicken and rice, entree, prepared
6		Restaurant, family style, spaghetti and meatballs
6		Restaurant, family style, chili with meat and beans
6		Restaurant, Latino, black bean soup
6		T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
6		SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
6		Stew, mutton, corn, squash (Navajo)
6		SUBWAY, turkey breast sub on white bread with lettuce and tomato
6		SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
6		SUBWAY, roast beef sub on white bread with lettuce and tomato
6		Snacks, fruit leather, rolls
6		Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
6		Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
6		Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
6		Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
6		Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
6		Ice creams, vanilla, light, no sugar added
6		DENNY'S, spaghetti and meatballs
6		APPLEBEE'S, chili
6		Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
6		Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
6		Beef, New Zealand, imported, flat, separable lean only, cooked, braised
6		Beef, variety meats and by-products, tripe, raw
6		Beef, variety meats and by-products, heart, cooked, simmered
6		Bologna, beef
6		Cheese, ricotta, whole milk
6		Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
6		Bread, white wheat
6		Veal, variety meats and by-products, liver, cooked, pan-fried
6		Tamale, pork
6		WENDY'S, CLASSIC SINGLE Hamburger, with cheese
6		Babyfood, dinner, jarred or frozen, chicken with vegetables, all stages
6		Turkey, retail parts, thigh, meat only, raw
6		Turkey, retail parts, wing, meat only, cooked, roasted
6		Turkey, retail parts, drumstick, meat only, raw
6		Veal, Australian, rib, rib roast, separable lean only, raw
6		Turkey, all classes, breast, meat and skin, raw
6		Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
6		Cereal, ready to eat, Rice Krispies, Kellogg's
6		Cereal, ready to eat, Special K: with Red Berries, Kellogg's
6		Cereal, ready to eat, Shreddies, honey, Post
6		Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's
6		Cereal, ready to eat, Honey Nut O's, Selection
6		Beef, tripe, raw
6		Beef, heart, simmered
6		Grains, wheat flour, white, cake flour
6		Grains, wheat flour, white, all purpose, bleached
6		Grains, wheat flour, white, all purpose, unbleached
6		Lamb, New Zealand, foreshank, lean, raw
6		Lamb, Canadian, shoulder, whole, lean, cooked
6		Meal replacement (cereal), ready to eat, Force Active, President's Choice
6		Chicken, broiler, drumstick, meat, raw
6		Chinese dish, chow mein, chicken
6		Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
6		Chinese dish, fried rice without meat, restaurant prepared
6		Dessert, frozen, ice cream, light, with aspartame, vanilla
6		Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
6		Soup, cream, broccoli, canned, condensed, reduced fat
6		Soup, cream, celery, canned, condensed, reduced fat
6		Soup, black bean, ready-to-serve
6		Turkey, all classes, dark meat only, raw
6		Turkey, all classes, drumstick, meat only, raw
6		Turkey, all classes, light meat and skin, raw
6		Turkey, all classes, light meat and skin, roasted
6		Turkey, all classes, leg, meat only, raw
6		Turkey, all classes, thigh, meat only, raw
6		Turkey, all classes, meat only, roasted
6		Spaghetti and meatballs, restaurant prepared
6		Turkey, hen, breast, meat and skin, raw
6		Turkey, broiler, leg, meat only, raw
6		Turkey, broiler, meat only, roasted
6		Turkey, broiler, thigh, meat only, raw
6		Turkey, broiler, breast, meat and skin, raw
6		Turkey, broiler, dark meat only, raw
6		Turkey, broiler, drumstick, meat only, raw
6		Turkey, broiler, light meat and skin, roasted
6		Turkey, hen, meat only, roasted
6		Turkey, hen, thigh, meat only, raw
6		Turkey, tom, breast, meat and skin, roasted
6		Turkey, tom, dark meat only, raw
6		Turkey, hen, dark meat only, raw
6		Turkey, hen, drumstick, meat only, raw
6		Turkey, hen, light meat and skin, raw
6		Turkey, hen, light meat and skin, roasted
6		Turkey, hen, leg, meat only, raw
6		D? dày bò
6		Turkey, tom, wing, meat, roasted
6		Veal, liver, pan-fried
6		Veal, grain-fed, rib chop, lean, raw
6		Turkey, tom, thigh, meat only, raw
6		Turkey, tom, meat only, roasted
6		Turkey, tom, light meat and skin, roasted
6		Turkey, tom, meat and skin, raw
6		Turkey, tom, drumstick, meat only, raw
6		Turkey, tom, leg, meat only, raw
5.12821		Mề gà, luộc
5.12821		Mề gà, xào
5		Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
5		Chicken, dark meat, thigh, meat only, with added solution, raw
5		Turkey, tom, light meat and skin, raw
5		Turkey, tom, light meat only, roasted
5		Turkey, tom, meat only, raw
5		Turkey, tom, wing, meat only, raw
5		Veal, milk-fed, shoulder, blade steak, lean and fat, raw
5		Veal, milk-fed, shoulder, blade steak, lean, raw
5		Veal, thymus, braised
5		Turkey, hen, meat only, raw
5		Turkey, hen, light meat only, raw
5		Turkey, hen, light meat only, roasted
5		Turkey, tom, breast, meat, roasted
5		Turkey, tom, breast, meat and skin, raw
5		Turkey, broiler, light meat only, raw
5		Turkey, broiler, light meat only, roasted
5		Turkey, broiler, breast, meat and skin, roasted
5		Turkey, broiler, breast, meat only, raw
5		Turkey, broiler, meat only, raw
5		Turkey, hen, breast, meat and skin, roasted
5		Turkey, hen, breast, meat only, raw
5		Turkey, hen, breast, meat only, roasted
5		Turkey, broiler, wing, meat only, raw
5		Turkey, all classes, breast, meat only, roasted
5		Turkey, all classes, breast, meat and skin, roasted
5		Soup, cream, mushroom, canned, condensed
5		Turkey, all classes, wing, meat only, raw
5		Turkey, all classes, light meat only, roasted
5		Turkey, all classes, meat only, raw
5		Rice, spanish rice mix, unprepared
5		Ravioli, cheese and tomato sauce, frozen, not prepared
5		Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
5		Dulce de leche (caramelized milk)
5		Chicken, broiler, breast, skinless, boneless, meat, braised
5		Lamb, New Zealand, leg, chop / steak, lean, fast fried
5		Lamb, Canadian, ground, raw
5		Lamb, Canadian, rib, lean, cooked
5		Lasagna with meat and sauce, low fat, frozen
5		Grains, wheat flour, white, bread flour
5		Indian, bread, chapati or roti, whole-wheat
5		Broadbeans (fava beans), in pod, raw
5		Broccoli, boiled, drained
5		Broccoli, boiled, drained, with salt
5		Cereal, ready to eat, Corn Flakes, Selection
5		Turkey, back, from whole bird, enhanced, meat only, raw
5		Turkey, dark meat from whole, enhanced, meat only, raw
5		Turkey, drumstick, from whole bird, enhanced, meat only, raw
5		Veal, Australian, shank, fore, bone-in, separable lean only, raw
5		Turkey, thigh, from whole bird, enhanced, meat only, raw
5		Babyfood, vegetables, jarred, peas, all stages
5		Veal, variety meats and by-products, thymus, cooked, braised
5		Broccoli, cooked, boiled, drained, with salt
5		Broccoli, cooked, boiled, drained, without salt
5		Cereals ready-to-eat, GENERAL MILLS, KIX
5		Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
5		CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
5		Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
5		Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
5		Chicken, dark meat, thigh, meat only, enhanced, raw
5		Bread, multi-grain (includes whole-grain)
5		Bread, chapati or roti, whole wheat, commercially prepared, frozen
5		Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
5		Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
5		Beef, New Zealand, imported, tenderloin, separable lean only, raw
5		Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
5		Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
5		Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
5		Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
5		Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
5		Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
5		Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
5		Beans, fava, in pod, raw
5		Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
5		Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
5		Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
5		BANQUET, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared
5		Dulce de Leche
5		Emu, full rump, cooked, broiled
5		Emu, full rump, cooked, broiled
5		Crustaceans, shrimp, mixed species, canned
5		Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
5		GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry
5		Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted
5		Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
5		Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
5		Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
5		Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
5		Salisbury steak with gravy, frozen
5		SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
5		SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
5		SUBWAY, black forest ham sub on white bread with lettuce and tomato
5		Spanish rice mix, dry mix, unprepared
5		Restaurant, family style, sirloin steak
5		Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
5		Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried
5		Lamb, New Zealand, imported, loin, boneless, separable lean only, raw
5		Lasagna with meat & sauce, low-fat, frozen entree
5		McDONALD'S, Barbeque Sauce
5		Pork sausage, link/patty, reduced fat, unprepared
5		POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
5		Pasta mix, classic beef, unprepared
5		Pasta mix, classic beef, unprepared
5		Sausage, turkey, breakfast links, mild, raw
5		Turkey, back, from whole bird, meat only, with added solution, raw
5		Turkey, dark meat from whole, meat only, with added solution, raw
5		Turkey, drumstick, from whole bird, meat only, with added solution, raw
5		Turkey, thigh, from whole bird, meat only, with added solution, raw
5		Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
4.55		Goose, wild (Canada goose), native, leg, meat and skin, roasted
4		Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
4		Emu, inside drum, cooked, broiled
4		Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments and vegetables
4		Chicken, broiler, breast, skinless, boneless, meat, grilled
4		Chicken, broiler, gizzard, raw
4		Grains, sorghum
4		Grains, sorghum, flour
4		Lamb, Canadian, loin, lean, cooked
4		Lasagna with meat and sauce, frozen
4		Plantain, green, fried
4		Veal, variety meats and by-products, thymus, raw
4		Veal, variety meats and by-products, liver, raw
4		WENDY'S, Jr. Hamburger, with cheese
4		Babyfood, cereal, mixed grain, with milk powder, dry
4		Babyfood, meat, jarred and frozen, beef, puree
4		Babyfood, dessert, jarred, custard (includes vanilla custard)
4		Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages
4		Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
4		Turkey, retail parts, wing, meat only, raw
4		Turkey, retail parts, breast, meat only, cooked, roasted
4		Turkey, retail parts, breast, meat only, raw
4		Turkey, wing, from whole bird, enhanced, meat only, raw
4		Turkey, breast, from whole bird, enhanced, meat only, raw
4		Tortilla, includes plain and from mutton sandwich (Navajo)
4		Turkey from whole, enhanced, light meat, meat only, raw
4		Bread, cornbread (also corn muffin mix), dry mix, prepared	113 grams / 2 oz
4		Bread, French or Vienna (also sourdough)
4		Ravioli, cheese-filled with marinara sauce
4		Sausage, Polish, smoked, pre-cooked, reheated
4		Sauce, pasta, spaghetti or marinara, ready-to-serve
4		Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium
4		Salad dressing, ranch dressing, fat free
4		Salad dressing, thousand island dressing, fat free
4		Soup, bean with bacon, canned, condensed
4		Turkey, all classes, light meat only, raw
4		Turkey, all classes, breast, meat only, raw
4		Spaghetti with pomodoro sauce (tomato sauce)
4		Turkey, broiler, breast, meat only, roasted