Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
65360	🏆	-	Carbohydrate
32900		-	Sugars, total
31290		-	Sucrose
28320		-	Starch
24720		-	Total lipid (fat)
8417		👍	Fatty acids, total polyunsaturated
8090.999999999999		-	Fatty acids, total saturated
7519		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7434		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6272		-	Fatty acids, total monounsaturated
6188		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5581		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5100		-	Protein
4451		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3570		-	Water
3308		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2000		-	Fiber, total dietary
1250		-	ASH, TOTAL
1210		👎	Glucose (dextrose)
877		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
842		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
607		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
390		👎	Fructose
311		-	Sodium, Na
171		-	Potassium, K
118		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
109		-	Phosphorus, P
83		-	Theobromine
71		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
64		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
59		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
41		👍	Magnesium, Mg
35		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
34		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
33		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
33		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
26		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21		👍	Calcium, Ca
16.6		👎	Betaine
14		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11		👍	Caffeine
11		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10.5		👍	Choline, total
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
9.76		-	Tocopherol, gamma
9		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
9		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
7		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
6		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
5.58		👎	Iron, Fe
5		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
5		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
4		-	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
3		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
3		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.89		-	Tocopherol, delta
2.665		👍	Niacin
2.01		👍	Vitamin E (alpha-tocopherol)
2		-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1		-	FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
0.72		👍	Zinc, Zn
0.62		-	Manganese, Mn
0.61		-	Tocotrienol, beta
0.323		-	Copper, Cu
0.297		👍	Riboflavin
0.292		👎	Thiamin
0.28		-	Tocopherol, beta
0.08		-	Tocotrienol, gamma
0.072		👍	Folic acid
0.07		-	Tocotrienol, alpha
0.058		👍	Vitamin B-6
0.043		👍	Folic acid
0.04		-	Tocotrienol, delta
0.0337		-	Vitamin K (phylloquinone)
0.029		👍	Folic acid
0.0039		👍	Selenium, Se
0.001		-	Dihydrophylloquinone
0.001		-	Lutein + zeaxanthin
2.9999999999999997E-05		👍	Vitamin B-12