Cereal, ready to eat, Just Right, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
14600	-	Sugars, total
12910	-	Sucrose
7860	-	Protein
7030	-	Fiber, total dietary
5210	-	Total lipid (fat)
4700	-	Water
2653	-	Fatty acids, total monounsaturated
2653	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1990	-	ASH, TOTAL
1570	-	Glutamic acid
1365	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
1253	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1243	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
740	👎	Glucose (dextrose)
694	-	FATTY ACIDS, SATURATED, TOTAL
689	-	Leucine
650	👎	Fructose
573	👎	Proline
571	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
543	👍	Glycine
502	-	Aspartic acid
468	-	Phenylalanine
458	-	Threonine
426	👎	Arginine
414	-	Serine
413	-	Sodium, Na
356	-	Valine
342	-	Alanine
342	-	Isoleucine
300	-	Maltose
256	-	Tyrosine
218	-	Potassium, K
216	-	Lysine
165	-	Cystine
162	-	Phosphorus, P
126	-	Histidine
122	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
109	👎	Methionine
99	👍	Tryptophan
96	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
54	👍	Magnesium, Mg
27	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25	👍	Calcium, Ca
17	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
16.05	👎	Iron, Fe
13	-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
13	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
11	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
10	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.214	👍	Niacin
5	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3.57	👍	Zinc, Zn
2.106	👎	Thiamin
1.451	-	Manganese, Mn
0.818	👍	Vitamin B-6
0.266	-	Copper, Cu
0.0873	👍	Folic acid
0.0777	👍	Folic acid
0.054	👍	Riboflavin
0.014199999999999999	👍	Selenium, Se
0.0096	👍	Folic acid