Foods containing Valine
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 2740000 | 🏆 | Watercress | ||
| 1468800 | 🏆 | Pistachio | ||
| 1243700 | 🏆 | Peanut | ||
| 1075200 | 🏆 | Almond | ||
| 1003700 | 🏆 | Fennel | ||
| 986000 | 🏆 | Chayote | ||
| 900000 | 🏆 | Barley | ||
| 604250 | 🏆 | Watermelon | 12 Oz/ 340gm | |
| 491000 | 🏆 | Paprika | ||
| 286000 | 🏆 | Star fruit | ||
| 270000 | Mango | |||
| 217600 | Tangerine | |||
| 201600 | Guava | |||
| 118500 | Pineapple | |||
| 89500 | Papaya | |||
| 24000 | Grapefruit | |||
| 5000 | Girasol | |||
| 5000 | Sunflower | |||
| 4800 | Buffalo Gourd | |||
| 4098 | Soy protein isolate |
Showing 1 to 20 of 1,999 entries