Tree tomato, dark red skin, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85600 | - | Water | |
| 6500 | - | Fiber, total dietary | |
| 4600 | - | Carbohydrate | |
| 2100 | - | Protein | |
| 905 | - | Glutamic acid | |
| 900 | - | ASH, TOTAL | |
| 300 | - | Total lipid (fat) | |
| 255 | - | Aspartic acid | |
| 133 | - | Potassium, K | |
| 105 | - | Lysine | |
| 105 | - | Serine | |
| 80 | 👍 | Glycine | |
| 80 | - | Leucine | |
| 75 | - | Isoleucine | |
| 70 | - | Phenylalanine | |
| 65 | 👎 | Proline | |
| 60 | - | Threonine | |
| 60 | - | Valine | |
| 56 | 👍 | Calcium, Ca | |
| 51 | - | Phosphorus, P | |
| 50 | - | Alanine | |
| 43 | - | Energy | |
| 20 | - | Sodium, Na | |
| 19 | 👍 | Magnesium, Mg | |
| 12.6 | 👍 | Vitamin C | |
| 1.6 | 👍 | Niacin | |
| 1 | 👎 | Iron, Fe | |
| 0.546 | 👎 | Carotene, beta | |
| 0.4 | 👍 | Zinc, Zn | |
| 0.13 | 👎 | Thiamin | |
| 0.1 | 👍 | Riboflavin | |
| 0.091 | 👍 | Vitamin A, IU | |
| 0.063 | 👍 | Folic acid |