Jute mallow, picked leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82300 | - | Water | |
| 8300 | - | Fiber, total dietary | |
| 4600 | - | Protein | |
| 2500 | - | ASH, TOTAL | |
| 2100 | - | Carbohydrate | |
| 470 | - | Aspartic acid | |
| 445 | - | Glutamic acid | |
| 335 | - | Leucine | |
| 300 | - | Phenylalanine | |
| 283 | - | Potassium, K | |
| 255 | - | Valine | |
| 250 | - | Alanine | |
| 245 | 👎 | Arginine | |
| 240 | 👍 | Glycine | |
| 230 | - | Lysine | |
| 210 | 👎 | Proline | |
| 207 | 👍 | Calcium, Ca | |
| 200 | - | Isoleucine | |
| 200 | - | Total lipid (fat) | |
| 170 | - | Threonine | |
| 155 | - | Serine | |
| 155 | - | Tyrosine | |
| 95 | - | Histidine | |
| 88 | - | Phosphorus, P | |
| 70 | 👍 | Tryptophan | |
| 65 | 👎 | Methionine | |
| 45 | - | Energy | |
| 44.5 | 👍 | Vitamin C | |
| 30 | 👍 | Magnesium, Mg | |
| 18 | - | Sodium, Na | |
| 6.3 | 👎 | Iron, Fe | |
| 2.603 | 👎 | Carotene, beta | |
| 0.58 | 👍 | Zinc, Zn | |
| 0.53 | 👍 | Niacin | |
| 0.434 | 👍 | Vitamin A, IU | |
| 0.34 | 👍 | Riboflavin | |
| 0.117 | 👍 | Folic acid | |
| 0.09 | 👎 | Thiamin | |
| 0.001 | 👍 | Selenium, Se |