Cashew
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 43125 | - | Water | |
| 14333.333333333334 | - | Protein | |
| 1771.1 | 👎 | Arginine | |
| 1307.2 | - | Leucine | |
| 1058 | - | Valine | |
| 863.7 | - | Serine | |
| 831.1 | - | Lysine | |
| 816.9 | 👍 | Glycine | |
| 804.6 | - | Phenylalanine | |
| 743.6 | - | Isoleucine | |
| 714.1 | - | Alanine | |
| 701.9 | 👎 | Proline | |
| 602.2 | - | Threonine | |
| 499.5 | - | Tyrosine | |
| 405.9 | - | Histidine | |
| 287.9 | - | Cystine | |
| 278.7 | 👎 | Methionine | |
| 241.1 | 👍 | Tryptophan | |
| 160.7 | - | Phytosterols | |
| 2.966666666666667 | 👍 | Niacin | |
| 0.6766666666666666 | 👍 | Riboflavin | |
| 0.37 | 👎 | Thiamin |