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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
92500	-	Water
5500	-	Carbohydrate
1300	-	Protein
700	-	Fiber, total dietary
700	-	ASH, TOTAL
393	-	Glutamic acid
212	-	Potassium, K
176	-	Aspartic acid
156	👍	Fatty acids, total polyunsaturated
148	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
137	👎	Arginine
126	👎	Proline
113	-	Leucine
95	-	Lysine
94	👍	Glycine
86	-	Alanine
86	-	Serine
84	-	Valine
81	-	Isoleucine
74	-	Threonine
67	-	Fatty acids, total saturated
61	-	Phenylalanine
60	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
56	-	Fatty acids, total monounsaturated
56	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
55	-	Tyrosine
49	-	Phosphorus, P
33	-	Histidine
32	👍	Calcium, Ca
27.2	-	Energy
23	👍	Magnesium, Mg
21	👎	Methionine
21	👍	Tryptophan
17	-	Sodium, Na
10	👍	Vitamin C
8	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.1	👎	Iron, Fe
0.52	👍	Zinc, Zn
0.2	👍	Niacin
0.169	-	Pantothenic acid
0.137	-	Manganese, Mn
0.072	-	Pyridoxine (Vitamin B6
0.07	-	Copper, Cu
0.04	👍	Riboflavin
0.03	👎	Thiamin
0.015	👎	Carotene, beta
0.00125	👍	Vitamin A, IU
0.0006	👍	Selenium, Se