Yogourt, soy, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
84260	-	Water
3720	-	Protein
3600	-	Sugars, total
1650	-	Total lipid (fat)
1600	👎	Fructose
1500	👎	Glucose (dextrose)
973	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
847	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
684	-	Glutamic acid
590	-	ASH, TOTAL
431	-	Aspartic acid
344	-	Fatty acids, total monounsaturated
344	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
337	👎	Arginine
300	-	Maltose
283	-	Leucine
261	-	FATTY ACIDS, SATURATED, TOTAL
251	-	Lysine
232	-	Phenylalanine
232	-	Threonine
222	-	Isoleucine
201	-	Serine
200	-	Sucrose
194	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
186	👎	Proline
181	👍	Glycine
176	-	Potassium, K
161	-	Valine
134	-	Alanine
133	-	Tyrosine
126	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
99	-	Histidine
68	-	Phosphorus, P
68	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
67	👍	Calcium, Ca
47	👎	Methionine
46	-	Cystine
34	👍	Tryptophan
25	👍	Magnesium, Mg
8	-	Sodium, Na
0.8	👎	Iron, Fe
0.46	👍	Zinc, Zn
0.422	-	Manganese, Mn
0.129	-	Copper, Cu
0.012	👍	Riboflavin
0.009	👍	Folic acid
0.0015	👍	Selenium, Se
2.1000000000000002E-05	👍	Vitamin B-12