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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
88000	-	Water
9400.00000000001	-	Carbohydrate
4280	-	Sugars, total
1800	-	Protein
1100	-	Fiber, total dietary
800	-	ASH, TOTAL
700	-	Total lipid (fat)
220.7	-	Potassium, K
220	-	Glutamic acid
160	👎	Arginine
70	-	Aspartic acid
62	👍	Fatty acids, total polyunsaturated
60	-	Lysine
60	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
58	-	Alanine
58	-	Phosphorus, P
51.10000000000002	-	Energy
44	-	Leucine
41	👍	Glycine
41	-	Phenylalanine
38	👍	Calcium, Ca
30	👎	Proline
30	-	Tyrosine
27	-	Serine
26	-	Fatty acids, total saturated
25	-	Valine
23	-	Fatty acids, total monounsaturated
23	-	Isoleucine
23	👍	Magnesium, Mg
22	-	Threonine
20	👍	Tryptophan
19	-	Cystine
16	👎	Methionine
15	-	Phytosterols
15	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14	-	Histidine
10	👍	Vitamin C
7.5	-	Sodium, Na
6	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.43	👍	Zinc, Zn
0.8	👎	Iron, Fe
0.2	-	Manganese, Mn
0.2	👍	Niacin
0.147	-	Pyridoxine (Vitamin B6
0.122	-	Pantothenic acid
0.07	-	Copper, Cu
0.04	👍	Riboflavin
0.03	👎	Thiamin
0.02	👍	Vitamin E (alpha-tocopherol)
0.0015	👍	Selenium, Se
0.001	👎	Carotene, beta
0.0004	-	Vitamin K (phylloquinone)
8.33333E-05	👍	Vitamin A, IU