B?u

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
95100 - Water
3900.00000000001 - Carbohydrate
1000 - Fiber, total dietary
600 - Protein
400 - ASH, TOTAL
150 - Potassium, K
36 - Leucine
33 - Isoleucine
27 - Valine
25 - Phosphorus, P
21 👍 Calcium, Ca
21 - Lysine
18.00000000000002 - Energy
18 - Threonine
15 - Phenylalanine
14 👎 Arginine
12 👍 Vitamin C
11 👍 Magnesium, Mg
9 👍 Fatty acids, total polyunsaturated
9 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4 - Fatty acids, total monounsaturated
4 - Histidine
4 👎 Methionine
4 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3 👍 Tryptophan
2 - Fatty acids, total saturated
2 - Sodium, Na
1 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
0.7 👍 Zinc, Zn
0.4 👍 Niacin
0.2 👎 Iron, Fe
0.152 - Pantothenic acid
0.066 - Manganese, Mn
0.04 - Pyridoxine (Vitamin B6
0.03 👍 Riboflavin
0.026 - Copper, Cu
0.02 👎 Thiamin
0.01 👎 Carotene, beta
0.000833333 👍 Vitamin A, IU
0.0002 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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