Lamb, heart, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
76710	-	Water
16470	-	Protein
5680	-	Total lipid (fat)
2103	-	Glutamic acid
1419	-	Aspartic acid
1401	-	Leucine
1380	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1240	-	Lysine
1160	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1077	👎	Arginine
1000	-	Alanine
930	-	ASH, TOTAL
860	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
819	-	Valine
795	👍	Glycine
777	-	Threonine
747	👎	Proline
714	-	Isoleucine
712	-	Phenylalanine
636	-	Serine
513	-	Tyrosine
377	-	Histidine
361	👎	Methionine
316	-	Potassium, K
240	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
178	👍	Tryptophan
175	-	Phosphorus, P
138	-	Cystine
135	-	Cholesterol
130	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
130	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
89	-	Sodium, Na
70	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
40	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
30	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
30	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17	👍	Magnesium, Mg
6.14	👍	Niacin
6	👍	Calcium, Ca
5	👍	Vitamin C
4.6	👎	Iron, Fe
2.63	-	Pantothenic acid
1.87	👍	Zinc, Zn
0.99	👍	Riboflavin
0.397	-	Copper, Cu
0.39	👍	Vitamin B-6
0.37	👎	Thiamin
0.046	-	Manganese, Mn
0.032	👍	Selenium, Se
0.01025	👍	Vitamin B-12
0.002	👍	Folic acid