Pineapple, canned, water pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90820 | - | Water | |
| 8300 | - | Carbohydrate | |
| 7500 | - | Sugars, total | |
| 800 | - | Fiber, total dietary | |
| 430 | - | Protein | |
| 127 | - | Potassium, K | |
| 99 | - | Aspartic acid | |
| 90 | - | Total lipid (fat) | |
| 50 | - | Glutamic acid | |
| 31 | 👍 | Fatty acids, total polyunsaturated | |
| 23 | - | Serine | |
| 22 | - | Alanine | |
| 20 | - | Lysine | |
| 18 | 👍 | Magnesium, Mg | |
| 17 | 👍 | Glycine | |
| 17 | - | Leucine | |
| 15 | 👎 | Arginine | |
| 15 | 👍 | Calcium, Ca | |
| 14 | - | Valine | |
| 11 | - | Fatty acids, total monounsaturated | |
| 11 | - | Isoleucine | |
| 11 | 👎 | Methionine | |
| 11 | - | Phenylalanine | |
| 11 | 👎 | Proline | |
| 11 | - | Threonine | |
| 10 | - | Tyrosine | |
| 9 | - | Histidine | |
| 7.7 | 👍 | Vitamin C | |
| 6 | - | Fatty acids, total saturated | |
| 6 | 👍 | Tryptophan | |
| 4 | - | Phosphorus, P | |
| 3.8 | 👍 | Choline, total | |
| 1 | - | Cystine | |
| 1 | - | Sodium, Na | |
| 0.4 | 👎 | Iron, Fe | |
| 0.298 | 👍 | Niacin | |
| 0.12 | 👍 | Zinc, Zn | |
| 0.105 | - | Copper, Cu | |
| 0.093 | 👎 | Thiamin | |
| 0.074 | 👍 | Vitamin B-6 | |
| 0.026 | 👍 | Riboflavin | |
| 0.023 | 👎 | Carotene, beta | |
| 0.01 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.005 | 👍 | Folic acid | |
| 0.0004 | 👍 | Selenium, Se | |
| 0.0003 | - | Vitamin K (phylloquinone) |