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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91000 - Water
7100.00000000001 - Carbohydrate
1400 - Fiber, total dietary
1300 - Protein
600 - ASH, TOTAL
300 - Total lipid (fat)
275.1 - Potassium, K
250 👍 Vitamin C
143 - Aspartic acid
132 - Glutamic acid
120 - Phosphorus, P
86 👍 Calcium, Ca
52 - Leucine
48 👎 Arginine
44 - Lysine
44 👎 Proline
42 - Valine
41 - Alanine
40 - Serine
37 👍 Glycine
37 - Threonine
36.30000000000003 - Energy
32 - Isoleucine
31 - Fatty acids, total saturated
31 - Phenylalanine
21 - Tyrosine
20 - Histidine
19 - Cystine
14.5 - Sodium, Na
13 👍 Tryptophan
12 👍 Magnesium, Mg
12 👎 Methionine
3.607 👎 Carotene, beta
3.6 👎 Iron, Fe
3.271 🏆 - Carotene, alpha
2.5 👍 Niacin
1.1 - Manganese, Mn
0.51 👍 Riboflavin
0.436875 👍 Vitamin A, IU
0.37 👎 Thiamin
0.32 👍 Zinc, Zn
0.168 - Pantothenic acid
0.168 - Pyridoxine (Vitamin B6
0.14 - Copper, Cu
0.121 - Lutein + zeaxanthin
0.0003 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.