Persimmons, japanese, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80320	-	Water
18590	-	Carbohydrate
12530	-	Sugars, total
5560	👎	Fructose
5440	👎	Glucose (dextrose)
3600	-	Fiber, total dietary
1540	-	Sucrose
580	-	Protein
330	-	ASH, TOTAL
190	-	Total lipid (fat)
161	-	Potassium, K
76	-	Glutamic acid
57	-	Aspartic acid
43	👍	Fatty acids, total polyunsaturated
42	-	Leucine
37	-	Fatty acids, total monounsaturated
33	-	Lysine
30	-	Threonine
30	-	Valine
29	-	Alanine
26	-	Phenylalanine
25	👎	Arginine
25	👍	Glycine
25	-	Isoleucine
22	👎	Proline
22	-	Serine
20	-	Fatty acids, total saturated
17	-	Phosphorus, P
16	-	Tyrosine
13	-	Cystine
12	-	Histidine
10	👍	Tryptophan
9	👍	Magnesium, Mg
8	👍	Calcium, Ca
7.6	👍	Choline, total
7.5	👍	Vitamin C
5	👎	Methionine
1.447	-	Cryptoxanthin, beta
1	-	Sodium, Na
0.834	-	Lutein + zeaxanthin
0.73	👍	Vitamin E (alpha-tocopherol)
0.355	-	Manganese, Mn
0.253	👎	Carotene, beta
0.159	👍	Lycopene
0.15	👎	Iron, Fe
0.113	-	Copper, Cu
0.11	👍	Zinc, Zn
0.1	👍	Niacin
0.1	👍	Vitamin B-6
0.03	👎	Thiamin
0.02	👍	Riboflavin
0.008	👍	Folic acid
0.0026	-	Vitamin K (phylloquinone)
0.0006	👍	Selenium, Se