Cereal, ready to eat, Fibre 1: Honey Clusters, General Mills

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
24070	🏆	-	Fiber, total dietary
10250		-	Sugars, total
10030		-	Protein
8560		-	TOTAL DISACCHARIDES
7680		-	Sucrose
3290		-	ASH, TOTAL
3080		-	Water
2700		-	Total lipid (fat)
1890		-	Glutamic acid
1690		-	TOTAL MONOSACCARIDES
1395		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
1314		👍	Fatty acids, total polyunsaturated
1010		👎	Glucose (dextrose)
880		-	Maltose
792		👍	Glycine
766		👎	Proline
680		👎	Fructose
677		-	Leucine
582		-	Aspartic acid
557		-	Fatty acids, total monounsaturated
554		-	Threonine
519		-	FATTY ACIDS, SATURATED, TOTAL
490		-	Serine
485		-	Sodium, Na
454		-	Valine
446		👎	Arginine
424		-	Phenylalanine
381		-	Tyrosine
378		-	Alanine
362		-	Potassium, K
338		-	Phosphorus, P
317		-	Isoleucine
249		-	Lysine
241		👍	Calcium, Ca
177		-	Histidine
174		-	Cystine
148		👍	Tryptophan
112		👍	Magnesium, Mg
110		👎	Methionine
81		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
81		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
81		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
16.47		👎	Iron, Fe
11.121		👍	Niacin
3.278		-	Manganese, Mn
2.46		👍	Zinc, Zn
0.996		👍	Vitamin B-6
0.303		-	Copper, Cu
0.238		👎	Thiamin
0.1293		👍	Folic acid
0.127		👍	Riboflavin
0.12229999999999999		👍	Folic acid
0.007		👍	Folic acid
0.0060999999999999995		👍	Selenium, Se