Fish, surimi

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
76340	-	Water
15180	-	Protein
2397	-	Glutamic acid
1518	-	Aspartic acid
1387	-	Lysine
1202	-	Leucine
1008	👎	Arginine
900	-	Total lipid (fat)
891	-	Alanine
770	-	Valine
734	-	Threonine
720	-	ASH, TOTAL
709	-	Isoleucine
663	-	Serine
612	-	Tyrosine
595	-	Phenylalanine
588	👍	Glycine
566	👎	Proline
515	👎	Methionine
350	-	Histidine
241	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
157	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
147	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
143	-	Sodium, Na
112	-	Potassium, K
106	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
92	👍	Tryptophan
32	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
30	-	Cholesterol
20	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
16	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
14	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
14	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
12	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
9	👍	Calcium, Ca
7	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
7	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.26	👎	Iron, Fe
0.22	👍	Niacin
0.021	👍	Riboflavin
0.02	👎	Thiamin