Goat, medium fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68200 - Water
18600 - Protein
8600 - Total lipid (fat)
8164.999999999999 - Fatty acids, total saturated
3500 - Carbohydrate
2955.2999999999997 - Fatty acids, total monounsaturated
2290 - Glutamic acid
1939.8 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1870 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1610 👍 Glycine
1590 - Aspartic acid
1410 - Lysine
1360 👎 Arginine
1330 - Alanine
1310 - Leucine
1270 - Valine
1140 👎 Proline
1000 - ASH, TOTAL
736.5 - Threonine
703.8 - Isoleucine
657.2 - Phenylalanine
569.1 - Histidine
504 - Tyrosine
431.7 - Serine
425 👍 Fatty acids, total polyunsaturated
405.7 👎 Methionine
385 - Fatty acids, total trans
237 - Phosphorus, P
225 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
225 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
222.39999999999998 👍 Tryptophan
198 - Potassium, K
166 - Energy
121 - Sodium, Na
93 - Cholesterol
90 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
74.7 - Cystine
22 👍 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10 👍 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.7 👍 Niacin
3.26 👍 Zinc, Zn
1.9 👎 Iron, Fe
0.8 👍 Vitamin C
0.18 👍 Riboflavin
0.16 👎 Thiamin
0.026 👍 Selenium, Se
0.018 - Retinol
0.018 👍 Vitamin A, IU
0.00234 👍 Vitamin B-12
0.001 👍 Folic acid

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