Mat Bean
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 26600 | - | Starch | |
| 16325 | - | Protein | |
| 10800 | - | Water | |
| 1706.2 | - | Leucine | |
| 1381.8 | - | Lysine | |
| 1260 | - | Isoleucine | |
| 1138.2 | - | Phenylalanine | |
| 853.6 | - | Histidine | |
| 812.7 | - | Valine | |
| 243.6 | 👎 | Methionine | |
| 162.8 | 👍 | Tryptophan | |
| 129.5 | - | Cystine | |
| 3.1 | 👍 | Niacin | |
| 0.62 | 👎 | Thiamin | |
| 0.1 | 👍 | Riboflavin |