Chicken, skin (drumsticks and thighs), with added solution, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50370 - Water
37900 🏆 - Total lipid (fat)
13978 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
11110 - Protein
8338 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7301 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2685 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
1856 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
600 - ASH, TOTAL
381 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
217 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
156 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
139 - Sodium, Na
139 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
116 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
113 - Cholesterol
101 - Potassium, K
100 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
88 - Phosphorus, P
84 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
73 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
63 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
47 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
46 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
43 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
33 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
29 👍 Fatty acids, total polyunsaturated
28 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
27 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
21 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
19 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
13 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
10 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
9.38 👎 Vitamin D
7 👍 Calcium, Ca
7 👍 Magnesium, Mg
6 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
6 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2.655 👍 Niacin
2 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
0.62 👍 Zinc, Zn
0.51 👎 Iron, Fe
0.44 👍 Vitamin E (alpha-tocopherol)
0.17 - Tocopherol, gamma
0.113 👍 Vitamin B-6
0.06 👍 Riboflavin
0.06 - Tocotrienol, gamma
0.05 - Tocotrienol, alpha
0.035 👎 Thiamin
0.03 - Copper, Cu
0.0195 🏆 👍 Menaquinone-4
0.0108 👍 Selenium, Se
0.006 - Manganese, Mn
0.00068 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.