Potato crisps or chips, flavoured (other than salt & vinegar)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
1400000		-	Sugars, total
43600		-	Carbohydrate
42100		-	Starch
32500	🏆	-	Total lipid (fat)
20980	🏆	-	Fatty acids, total monounsaturated
7100		-	Fatty acids, total saturated
6800		-	Protein
5400		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5300		-	ASH, TOTAL
3600		-	Fiber, total dietary
3000	🏆	-	Propionic acid
2770		👍	Fatty acids, total polyunsaturated
2300		-	Water
2092	🏆	-	Energy
1350		-	Potassium, K
1200		-	Sucrose
1180		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
664		-	Sodium, Na
600		-	Citric acid
310.57		-	Fatty acids, total trans
200		👍	Lactose
155		-	Phosphorus, P
150		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
150		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
100		-	Malic acid
80		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
70		-	Manganese, Mn
70		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60		👍	Magnesium, Mg
60		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
50		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24		👍	Calcium, Ca
24		👍	Vitamin C
6.77		👍	Vitamin E (alpha-tocopherol)
1.99		👍	Niacin
1.85		👎	Iron, Fe
0.84		👍	Zinc, Zn
0.505		-	Manganese, Mn
0.36		-	Pantothenic acid
0.212		-	Copper, Cu
0.2		-	Tocopherol, gamma
0.195		👎	Thiamin
0.1		-	Tocopherol, beta
0.06		-	Pyridoxine (Vitamin B6
0.05		👍	Riboflavin
0.046		👍	Folic acid
0.019		-	Molybdenum (Mo)
0.0054		-	Iodine (I)
0.0052		👍	Chromium (Cr)
0.0016		👍	Selenium, Se