Pineapple, canned in pineapple juice

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
12000000	🏆	-	Sugars, total
84700		-	Water
12000		-	Carbohydrate
4200		👎	Fructose
4100		👎	Glucose (dextrose)
3700		-	Sucrose
800		-	Fiber, total dietary
600		-	Total lipid (fat)
500		-	Protein
500		-	Citric acid
300		-	ASH, TOTAL
236		-	Energy
220		👍	Fatty acids, total polyunsaturated
200		-	Malic acid
160		-	Fatty acids, total saturated
121		-	Potassium, K
100		-	Fatty acids, total monounsaturated
90		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
20		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
11		👍	Magnesium, Mg
10		-	Manganese, Mn
10		-	Phosphorus, P
10		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
6		👍	Vitamin C
5		-	Sodium, Na
4		👍	Calcium, Ca
0.4		👎	Iron, Fe
0.29		-	Manganese, Mn
0.1		👍	Niacin
0.07		👎	Thiamin
0.07		-	Pyridoxine (Vitamin B6
0.06		-	Copper, Cu
0.01		👍	Vitamin E (alpha-tocopherol)
0.006		👎	Carotene, beta
0.005		👍	Folic acid
0.001		👍	Vitamin A, IU
0.0004		👍	Selenium, Se