PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Pizza

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
61330	-	Starch
18930	-	Total lipid (fat)
10741	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
9670	-	Protein
3532	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3510	-	Water
3500	-	Fiber, total dietary
2790	-	ASH, TOTAL
1168	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
860	-	Sugars, total
815	-	Sodium, Na
560	-	Maltose
476	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
446	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
326	-	Potassium, K
300	👎	Glucose (dextrose)
200	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
173	-	Phosphorus, P
136	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
105	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
93	👍	Calcium, Ca
75	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
51	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
40	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
37	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
34	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
30	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
29	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
28	👍	Magnesium, Mg
24	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
21	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
20	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
18	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
16	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
12	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
11	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
11	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.785	👍	Niacin
4.87	👎	Iron, Fe
4	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1.04	👍	Zinc, Zn
1	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
0.775	👎	Thiamin
0.67	-	Pantothenic acid
0.565	👍	Riboflavin
0.552	-	Manganese, Mn
0.161	-	Copper, Cu