McDONALD'S, Hotcakes (plain)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
48240	-	Water
8840	-	Sugars, total
6000	-	Protein
5840	-	Total lipid (fat)
3900	-	Sucrose
3340	👍	Lactose
2638	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1650	-	ASH, TOTAL
1400	-	Fiber, total dietary
1197	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1050	👎	Glucose (dextrose)
678	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
443	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
358	-	Sodium, Na
321	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
320	-	Maltose
260	-	Phosphorus, P
240	👎	Fructose
173	-	Potassium, K
84	👍	Calcium, Ca
19	👍	Magnesium, Mg
19	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18	-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
17	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
13	-	Cholesterol
12	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
12	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2.17	👍	Niacin
1.83	👎	Iron, Fe
0.711	-	Pantothenic acid
0.7	👍	Vitamin E (alpha-tocopherol)
0.42	👍	Zinc, Zn
0.299	👎	Thiamin
0.267	👍	Riboflavin
0.253	-	Manganese, Mn
0.096	👍	Folic acid
0.091	-	Copper, Cu
0.077	👍	Vitamin B-6
0.034	👎	Carotene, beta