Veal, grain-fed, shoulder, whole, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73086	-	Water
21466	-	Protein
4434	-	Total lipid (fat)
1386	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1056	-	ASH, TOTAL
934	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
767	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
362.33	-	Potassium, K
279	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
161	-	Phosphorus, P
143	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
111	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
82.67	-	Sodium, Na
65	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
61.841	-	Cholesterol
56	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
24	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
21	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
19.23	👍	Magnesium, Mg
17	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
12	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7.03	👍	Calcium, Ca
6	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4.7	👍	Zinc, Zn
4	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.13	👍	Niacin
1	👎	Iron, Fe
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.25	👍	Riboflavin
0.18	-	Copper, Cu
0.07	👎	Thiamin
0.0025099999999999996	👍	Vitamin B-12