CARRABBA'S ITALIAN GRILL, lasagne

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63720 - Water
11060 - Total lipid (fat)
10480 - Protein
7430 - Starch
3292 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3074 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2770 - Sugars, total
2380 - ASH, TOTAL
2256 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1340 👎 Glucose (dextrose)
1300 - Fiber, total dietary
1250 👎 Fructose
935 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
611 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
547 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
536 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
524 - Sodium, Na
266 - Potassium, K
219 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
185 👍 Calcium, Ca
180 👎 Galactose
176 - Phosphorus, P
167 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
150 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
142 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
126 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
86 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
73 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
61 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
60 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
59 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50 - Hydroxyproline
50 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
48 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
48 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
43 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
32 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
31 - Cholesterol
29 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
28 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
25 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24 👍 Magnesium, Mg
23 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
18 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
15 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
8 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
4 👍 Fatty acids, total polyunsaturated
4 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2.858 👍 Lycopene
1.757 👍 Niacin
1.35 👍 Zinc, Zn
1 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.97 👍 Vitamin E (alpha-tocopherol)
0.8 👍 Vitamin C
0.74 👎 Iron, Fe
0.47 - Pantothenic acid
0.24 👎 Carotene, beta
0.2 👍 Riboflavin
0.155 - Manganese, Mn
0.12 👎 Thiamin
0.09 - Lutein + zeaxanthin
0.081 - Retinol
0.08 - Tocotrienol, gamma
0.073 - Copper, Cu
0.07 - Tocopherol, gamma
0.06 - Tocotrienol, beta
0.0209 👍 Selenium, Se
0.019 - Carotene, alpha
0.016 👍 Folic acid
0.0007700000000000001 👍 Vitamin B-12

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