Nut, peanut, with skin, roasted, with oil, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4700000 - Sugars, total
51700 🏆 - Total lipid (fat)
35830 🏆 - Fatty acids, total monounsaturated
24400 - Protein
14400 - Carbohydrate
9700 - Starch
8980 - Fatty acids, total saturated
8300 - Fiber, total dietary
4740 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4700 - Sucrose
4240 👍 Fatty acids, total polyunsaturated
3200 - ASH, TOTAL
2635 🏆 - Energy
1620 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1600 - Water
1270 🏆 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
820 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
700 - Manganese, Mn
670 - Potassium, K
480 🏆 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
380 - Phosphorus, P
380 - Sodium, Na
180 👍 Magnesium, Mg
167.92 - Fatty acids, total trans
100 - FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
100 - Citric acid
90 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
50 👍 Calcium, Ca
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
22.71 👍 Niacin
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.3 - Pantothenic acid
3.1 - Tocopherol, gamma
2.84 👍 Zinc, Zn
2.4 👎 Iron, Fe
2.11 👍 Vitamin E (alpha-tocopherol)
1.61 - Manganese, Mn
0.724 - Copper, Cu
0.6 - Pyridoxine (Vitamin B6
0.35 👎 Thiamin
0.15 👍 Riboflavin
0.13 👍 BIOTIN
0.093 👍 Folic acid
0.004 👎 Carotene, beta
0.0039 - Cadmium (Cd)
0.0022 👍 Selenium, Se
0.0012 - Tin (Sn)
0.001 👍 Vitamin A, IU

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