Sausage, Polish, smoked, pre-cooked, reheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
19950 - Total lipid (fat)
14060 - Protein
13790 - Carbohydrate
8443 - Fatty acids, total monounsaturated
7679 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7107 🏆 - FATTY ACIDS, SATURATED, TOTAL
4530 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3383 - FATTY ACIDS, POLYUNSATURATED, TOTAL
2817 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2230 - ASH, TOTAL
2163 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1950 - Sugars, total
1370 👎 Glucose (dextrose)
587 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
410 - Sucrose
271 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
206 - Potassium, K
181 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
140 - Maltose
138 - Phosphorus, P
129 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
90 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
76 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
73.71 - Cholesterol
68 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
57 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
53 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
39 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
37 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
36 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
30 👎 Fructose
15 👍 Calcium, Ca
10 👍 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
6 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
4 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.64 👍 Niacin
1.175 - Sodium, Na
1.16 👍 Zinc, Zn
1.02 👎 Iron, Fe
0.21 👎 Thiamin
0.177 👍 Riboflavin
0.129 👍 Vitamin B-6
0.091 - Copper, Cu
0.025 - Manganese, Mn
0.01117 👍 Selenium, Se
0.0006850000000000001 👍 Vitamin B-12

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