Milk, cow, canned, evaporated, regular

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
10000000	🏆	-	Sugars, total
72000		-	Water
10000	🏆	👍	Lactose
10000		-	Carbohydrate
8200		-	Total lipid (fat)
7500		-	Protein
5230		-	Fatty acids, total saturated
2380		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2040		-	Fatty acids, total monounsaturated
1700		-	ASH, TOTAL
860		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
820		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
588		-	Energy
340		-	Potassium, K
290		👍	Fatty acids, total polyunsaturated
270		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
256		👍	Calcium, Ca
248		-	Phosphorus, P
240		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
210		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
180		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
151.72		-	Fatty acids, total trans
120		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
104		-	Sodium, Na
90		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
80		-	FATTY ACIDS, SATURATED, TOTAL
70		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
50		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
24		👍	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
20		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12.836		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.75		👍	Niacin
1		-	Pantothenic acid
1		👍	Vitamin C
0.8		👍	Zinc, Zn
0.505		👍	Riboflavin
0.15		👎	Iron, Fe
0.082		👍	Vitamin A, IU
0.074		-	Retinol
0.065		👎	Thiamin
0.053		-	Iodine (I)
0.044		👎	Carotene, beta
0.01		-	Copper, Cu
0.006		👍	Selenium, Se
0.005		-	Manganese, Mn
0.0002		👍	Vitamin B-12
0.0001		👎	Vitamin D