Frankfurter, meat and poultry, unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
57580		-	Water
24180		-	Total lipid (fat)
9929		-	Fatty acids, total monounsaturated
9720		-	Protein
8924		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8768		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7583		-	Fatty acids, total saturated
5386		👍	Fatty acids, total polyunsaturated
5062		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5020		-	Carbohydrate
4820		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4742		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3500		-	ASH, TOTAL
2750		-	Sugars, total
2450		👎	Glucose (dextrose)
2069		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
976		-	Sodium, Na
738		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
726	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
359		-	Potassium, K
300		-	Maltose
262		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
245		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
237		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
228		-	Hydroxyproline
175		-	Phosphorus, P
169		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
156		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
108		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
106		👍	Calcium, Ca
104	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
78		-	Cholesterol
74		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
55		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
50.2		👍	Choline, total
46		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
41		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
38		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
33		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
33		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
31		👍	Fatty acids, total polyunsaturated
31	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
25		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
23		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22.5		👍	Vitamin C
20		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
18.09		👎	Vitamin D
16		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
14		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
12		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
11		👍	Magnesium, Mg
11		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
9		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
7		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
4		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
3.9		👎	Betaine
2.813		👍	Niacin
2		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
2		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.14		👍	Zinc, Zn
1.04		👎	Iron, Fe
1		-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.554		-	Pantothenic acid
0.44		👍	Vitamin E (alpha-tocopherol)
0.21		-	Tocopherol, gamma
0.145		👍	Riboflavin
0.063		👍	Vitamin B-6
0.047		👎	Thiamin
0.042		-	Copper, Cu
0.031		-	Retinol
0.03		-	Tocotrienol, gamma
0.0286	🏆	👍	Menaquinone-4
0.02		-	Tocotrienol, alpha
0.017		-	Manganese, Mn
0.0124		👍	Selenium, Se
0.006		👍	Folic acid
0.0007099999999999999		👍	Vitamin B-12
0.0007		👎	Vitamin D
0.0001		-	Vitamin K (phylloquinone)