Spring roll, meat & vegetable filling, commercial, deep fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
4300000		-	Sugars, total
50400		-	Water
27500		-	Carbohydrate
23200		-	Starch
11700		-	Total lipid (fat)
7500		-	Protein
5010		-	Fatty acids, total monounsaturated
3270		-	Fatty acids, total saturated
3100		👎	Glucose (dextrose)
2800		-	Fiber, total dietary
2700		👍	Fatty acids, total polyunsaturated
2500		-	ASH, TOTAL
2400		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100		-	Maltose
1047	🏆	-	Energy
570		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
501		-	Sodium, Na
190.78		-	Fatty acids, total trans
110		-	Potassium, K
100		👎	Fructose
100		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39		-	Phosphorus, P
30		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
26		👍	Calcium, Ca
22		👍	Magnesium, Mg
20		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
2.57		👍	Niacin
2		👎	Iron, Fe
1.87		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
1.2		👍	Vitamin E (alpha-tocopherol)
1		👍	Vitamin C
0.5		👍	Zinc, Zn
0.07		👎	Thiamin
0.05		👍	Riboflavin
0.02		-	Pyridoxine (Vitamin B6
0.0041		👍	Selenium, Se
0.003		👍	Folic acid
0.0002		👍	Vitamin B-12
0.0002		👎	Vitamin D