Salad dressing, buttermilk, light

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
62040	-	Water
12420	-	Total lipid (fat)
6130	-	Starch
3770	-	Sugars, total
3626	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2960	-	ASH, TOTAL
2725	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1250	-	Protein
1100	-	Fiber, total dietary
1040	👍	Lactose
890	-	Sucrose
793	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
660	👎	Glucose (dextrose)
610	👎	Fructose
527	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
377	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
193	-	Phosphorus, P
132	-	Potassium, K
59	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
57	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40	👍	Calcium, Ca
38	-	Beta-sitosterol
34	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
28	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
20	-	Campesterol
16	-	Cholesterol
13	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
13	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9	👍	Stigmasterol
6	👍	Magnesium, Mg
4	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.861	-	Pantothenic acid
0.69	👎	Iron, Fe
0.62	👍	Zinc, Zn
0.6	👍	Vitamin C
0.162	-	Copper, Cu
0.053	-	Manganese, Mn
0.0348	-	Vitamin K (phylloquinone)
0.029	👍	Vitamin B-6
0.027	👍	Riboflavin
0.022	👎	Thiamin
0.007	👍	Niacin
0.004	👍	Folic acid