Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
39960		-	Sugars, total
37120		-	Sucrose
22040		-	Water
20050		-	Total lipid (fat)
7450		-	Starch
7229		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6100		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4122		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3918		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3501		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3480		-	Protein
2200		-	Fiber, total dietary
1801		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1580		-	ASH, TOTAL
1420		👎	Glucose (dextrose)
1128		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
820		👎	Fructose
482		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
460		👍	Lactose
454		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
348		-	Sodium, Na
270		-	Potassium, K
197		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
187	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
170		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
137		-	Phosphorus, P
120		-	Maltose
69		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
59		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
44		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
39		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
36		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
34		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
31		👍	Magnesium, Mg
30		👍	Calcium, Ca
27		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
23		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22		-	Cholesterol
21		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
19		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
17		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
13		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
11		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
11		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
9		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
7.48		-	Tocopherol, gamma
6.2		👎	Betaine
4.33		👍	Vitamin E (alpha-tocopherol)
4		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
4		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.04		👎	Iron, Fe
3		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
3		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
3		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
2		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1.96		-	Tocopherol, delta
1		-	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
0.773		👍	Niacin
0.73		-	Tocotrienol, gamma
0.58		👍	Zinc, Zn
0.45		-	Tocotrienol, alpha
0.329		-	Manganese, Mn
0.22		-	Tocotrienol, delta
0.216		-	Copper, Cu
0.19		-	Pantothenic acid
0.14		-	Tocopherol, beta
0.057		👍	Riboflavin
0.05		-	Tocotrienol, beta
0.0289		-	Vitamin K (phylloquinone)
0.0087		-	Dihydrophylloquinone
0.0078		👍	Selenium, Se