Lamb, Australian, imported, fresh, external fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48500 🏆 - Total lipid (fat)
38410 - Water
16064 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
12590 - Protein
10957 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9657 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2758 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1820 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
806 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
801 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
700 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
656 🏆 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
629 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
560 - ASH, TOTAL
480 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
339 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
149 - Potassium, K
130 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
92 - Phosphorus, P
88 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
78 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
73 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
71 - Cholesterol
69 - Sodium, Na
58 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
32 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
32 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
21 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
21 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
10 👍 Calcium, Ca
9 👍 Magnesium, Mg
9 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3.16 👍 Niacin
1.41 👍 Zinc, Zn
1.08 👎 Iron, Fe
0.35 - Pantothenic acid
0.207 👍 Vitamin B-6
0.14 👍 Riboflavin
0.053 👎 Thiamin
0.049 - Copper, Cu
0.0047 👍 Selenium, Se
0.004 - Manganese, Mn

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