Salad dressing, mayonnaise, light

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66130 - Water
22220 - Total lipid (fat)
12993 👍 Fatty acids, total polyunsaturated
11409 🏆 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11351 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
9230 - Carbohydrate
5010 - Fatty acids, total monounsaturated
4881 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4871 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3560 - Sugars, total
3446 - Fatty acids, total saturated
3160 - Starch
2336 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2050 - ASH, TOTAL
1554 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1518 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1280 - Sucrose
1220 👎 Fructose
1070 👎 Glucose (dextrose)
911 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
827 - Sodium, Na
370 - Protein
76 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
69 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
65 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
48 - Beta-sitosterol
44 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
36 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
31 - Potassium, K
27 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
27 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
24 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
21 👍 Stigmasterol
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
19.47 🏆 - Tocopherol, gamma
19 - Campesterol
17 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
16 - Cholesterol
16 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
15 - Phosphorus, P
15 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
14 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
13 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
11 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
9 👍 Choline, total
6 👍 Calcium, Ca
5 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
4.84 🏆 - Tocopherol, delta
2.19 👍 Vitamin E (alpha-tocopherol)
2 👍 Magnesium, Mg
2 - FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
0.27 - Tocopherol, beta
0.14 👎 Iron, Fe
0.07 👍 Zinc, Zn
0.058 - Pantothenic acid
0.053700000000000005 - Vitamin K (phylloquinone)
0.03 👎 Carotene, beta
0.027 - Lutein + zeaxanthin
0.019 - Copper, Cu
0.01 👍 Niacin
0.008 👎 Thiamin
0.007 - Manganese, Mn
0.005 - Retinol
0.004 👍 Folic acid
0.003 - Cryptoxanthin, beta
0.0026 👍 Selenium, Se
0.002 👍 Vitamin B-6

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