Game meat, bison, shoulder, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75400 - Water
21100 - Protein
2100 - Total lipid (fat)
1200 - ASH, TOTAL
861 - Fatty acids, total monounsaturated
787 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
749 - FATTY ACIDS, SATURATED, TOTAL
327 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
322 - Potassium, K
283 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
217 - FATTY ACIDS, POLYUNSATURATED, TOTAL
208 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
189 - Phosphorus, P
66 - Cholesterol
59 - Sodium, Na
51 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
45 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
44 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
24 👍 Magnesium, Mg
22 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
22 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5 👍 Zinc, Zn
5 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4 👍 Calcium, Ca
3 👎 Iron, Fe
2 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.87 👍 Niacin
0.221 👍 Vitamin B-6
0.148 - Copper, Cu
0.096 👍 Riboflavin
0.05 👍 Vitamin E (alpha-tocopherol)
0.042 👎 Thiamin
0.0264 👍 Selenium, Se
0.014 - Manganese, Mn
0.01 - Tocopherol, gamma
0.0022 👍 Vitamin B-12
0.001 - Retinol

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