Soup, chicken chowder (a la king), ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
82900	-	Water
4890	-	Total lipid (fat)
2790	-	Protein
1918	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
1660	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1332	-	Fatty acids, total monounsaturated
1309	-	FATTY ACIDS, SATURATED, TOTAL
1223	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1000	-	Fiber, total dietary
840	-	ASH, TOTAL
826	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
640	-	Sucrose
288	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
252	-	Sodium, Na
217	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
155	-	Potassium, K
150	👎	Glucose (dextrose)
120	👎	Fructose
99	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
73	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
60	👍	Lactose
60	-	Maltose
51	-	Phosphorus, P
26	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
19	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
15	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
14	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
11	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
11	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
10	👍	Magnesium, Mg
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.07	-	Cholesterol
9	👍	Calcium, Ca
9	-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
5	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
5	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
4	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.899	👍	Niacin
0.37	👍	Zinc, Zn
0.34	👎	Iron, Fe
0.051	-	Manganese, Mn
0.037	👍	Vitamin B-6
0.034	-	Copper, Cu
0.031	👍	Riboflavin
0.026	👎	Thiamin
0.007	👍	Folic acid
0.0036	👍	Selenium, Se
0.003	👍	Folic acid