Pork sausage, link/patty, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56590 - Water
24800 - Total lipid (fat)
15390 - Protein
9039 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8967 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4736 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3859 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3808 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2540 - ASH, TOTAL
2374 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
930 - Sugars, total
739 - Sodium, Na
560 👎 Glucose (dextrose)
468 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
461 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
307 - Potassium, K
275 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
275 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
270 - Maltose
206 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
133 - Phosphorus, P
129 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
123 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
107 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
100 - Sucrose
72 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
70 - Cholesterol
65 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
59 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
56 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
52 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
44 👍 Fatty acids, total polyunsaturated
38.190000000000005 👎 Vitamin D
34 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
29 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
25 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
22 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
22 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
21 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
18 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
15 👍 Magnesium, Mg
13 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
8 👍 Calcium, Ca
8 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
7 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
6 - FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
6 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
5.418 👍 Niacin
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
2.01 👍 Zinc, Zn
2 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
2 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
1.02 👎 Iron, Fe
1 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.99 👍 Vitamin E (alpha-tocopherol)
0.69 - Pantothenic acid
0.223 👎 Thiamin
0.174 👍 Vitamin B-6
0.147 👍 Riboflavin
0.09 - Tocopherol, gamma
0.08 - Tocotrienol, gamma
0.057 - Copper, Cu
0.05 - Tocotrienol, alpha
0.027 - Retinol
0.0183 🏆 👍 Menaquinone-4
0.0178 👍 Selenium, Se
0.017 - Manganese, Mn
0.01 - Tocotrienol, beta
0.0014 👎 Vitamin D
0.00092 👍 Vitamin B-12
0.0003 - Vitamin K (phylloquinone)

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