PIZZA HUT 14" Cheese Pizza, Pan Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
42680	-	Water
25000	-	Starch
11250	-	Total lipid (fat)
10850	-	Protein
2724	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2627	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2521	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2470	-	Sugars, total
2370	-	ASH, TOTAL
2343	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2198	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2100	-	Fiber, total dietary
1070	-	Maltose
871	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
592	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
580	-	Sodium, Na
470	👎	Fructose
400	👎	Glucose (dextrose)
400	👍	Lactose
353	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
350	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
216	-	Phosphorus, P
192	👍	Calcium, Ca
178	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
173	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
170	-	Potassium, K
143	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130	👎	Galactose
121	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
105	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
99	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
84	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
64	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
58	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
57	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
48	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
46	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
44	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
39	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
24	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
21	👍	Magnesium, Mg
21	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
18	-	Cholesterol
16	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
11	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
10	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
9	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5	👍	Fatty acids, total polyunsaturated
4	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3.48	👍	Niacin
3	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.74	-	Tocopherol, gamma
2.47	👎	Iron, Fe
2	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1.9	👍	Vitamin C
1.31	👍	Zinc, Zn
1	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
0.79	-	Tocopherol, delta
0.74	👍	Vitamin E (alpha-tocopherol)
0.395	-	Manganese, Mn
0.39	👎	Thiamin
0.231	-	Pantothenic acid
0.22	👍	Riboflavin
0.106	👍	Folic acid
0.098	-	Copper, Cu
0.08	👍	Vitamin B-6
0.066	👍	Folic acid
0.05	-	Tocopherol, beta
0.03	-	Tocotrienol, alpha
0.017	-	Vitamin K (phylloquinone)
0.016	👍	Selenium, Se
0.01	-	Tocotrienol, gamma
0.0011	👍	Menaquinone-4
0.00033	👍	Vitamin B-12