Foods containing Glutamic acid

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
17452 ## Soy protein isolate
17452 ## Soy protein isolate, potassium type
17452 ## Soy protein isolate (prepared with potassium)
17452 ## Soy protein isolate (prepared with sodium)
12013 ## Soy protein concentrate (prepared with acid and water wash)
12 Oz/ 340gm
12013 ## Soy protein concentrate (prepared with alcohol)
12 Oz/ 340gm
12013 ## Soy protein concentrate, produced by acid wash
12013 ## Soy protein concentrate, produced by alcohol extraction
12 Oz/ 340gm
9106 ## Bột đậu tương đã loại béo
8686 ## Lupins, mature seeds, raw
8686 ## Lupins, raw
8200 ## Dagaa fish (omena), dried, raw
8157.999999999999 ## Seeds, cottonseed kernels, roasted
8157.999999999999 ## Seeds, cottonseed kernels, roasted (glandless)
7528.43 ## cá nục khô
7471.58 ## Đậu tương, rang
7244.900000000001 ## Thịt thỏ, nướng
7134.69 ## Thịt thỏ rừng, nướng
7098 ## Đậu tương (đậu nành), hạt
7008.2300000000005 ## Thịt bò, vai, hầm
6855.83 ## Thịt bò, lưng, nạc, hầm
6740 ## Bột đậu tương rang chín
6705.42 ## Thịt bò, mông, hầm
6672 ## Turkey, tom, drumstick, meat, roasted
6622 ## Turkey, hen, breast, meat only, roasted
6584.990000000001 ## Thịt trâu, hấp
6467.92 ## Thịt bò, bắp, hầm
6455 ## Turkey, hen, light meat only, roasted
6432 ## Turkey, hen, breast, meat and skin, roasted
6423.8099999999995 ## Thịt cừu nửa mỡ, hầm
6423.8099999999995 ## Thịt cừu nửa mỡ, rim
6406 ## Turkey, tom, drumstick, meat and skin, roasted
6402.599999999999 ## Thịt bò, lưng, nạc và mỡ, hầm
6348 ## Turkey, tom, breast, meat, roasted
6321.46 ## Thịt bò loại I, hầm
6303 ## Turkey, tom, light meat only, roasted
6228.07 ## Thịt thỏ, luộc
6212 ## Turkey, hen, meat only, roasted
6206 ## Hạt hạnh nhân
6191 ## Turkey, hen, light meat and skin, roasted
6172 ## Turkey, tom, meat only, roasted
6138 ## Turkey, tom, breast, meat and skin, roasted
6137 ## Turkey, all classes, drumstick, meat only, roasted
6133.33 ## Thịt thỏ rừng, luộc
6124 ## Turkey, tom, leg, meat, roasted
6119 ## Turkey, all classes, breast, meat only, roasted
6091 ## Turkey, all classes, light meat only, roasted
6084 ## Nuts, butternuts, dried
6084 ## Nuts, butternuts (long walnuts), dried
5978 ## Turkey, tom, light meat and skin, roasted
5962 ## Turkey, hen, meat and skin, roasted
5961 ## Turkey, all classes, meat only, roasted
5956 ## Sò, hấp
5956 ## Sò, nướng
5941 ## Turkey, tom, dark meat only, roasted
5922 ## Turkey, all classes, breast, meat and skin, roasted
5916.67 ## Thịt thỏ, hầm
5908 ## Turkey, all classes, wing, meat only, roasted
5889 ## Hạt bí đỏ rang
5884 ## Turkey, all classes, drumstick, meat and skin, roasted
5877 ## Turkey, all classes, leg, meat only, roasted
5871 ## Turkey, broiler, drumstick, meat only, roasted
5870 ## Turkey, hen, drumstick, meat only, roasted
5866 ## Turkey, tom, meat and skin, roasted
5861 ## Turkey, tom, leg, meat and skin, roasted
5850.42 ## Thịt trâu, hầm
5843 ## Turkey, tom, wing, meat, roasted
5838 ## Turkey, hen, leg, meat only, roasted
5826.67 ## Thịt thỏ rừng, hầm
5818 ## Turkey, hen, thigh, meat only, roasted
5816 ## Turkey, all classes, light meat and skin, roasted
5815 ## Turkey, hen, dark meat only, roasted
5811.46 ## Hạt hướng dương rang
5811 ## Turkey, tom, thigh, meat, roasted
5795.92 ## Thịt cừu nửa mỡ, nướng
5762 ## Turkey, all classes, dark meat only, roasted
5725 ## Turkey, all classes, thigh, meat only, roasted
5699 ## Seeds, watermelon seed kernels, dried
5699 ## Seeds, watermelon seed kernels, dried
5697 ## Turkey, all classes, ground, cooked
5697 ## Sữa bột, toàn phần
5695 ## Turkey, all classes, meat and skin, roasted
5674 ## Turkey, tom, dark meat and skin, roasted
5670 ## Turkey, broiler, leg, meat only, roasted
5667 ## Turkey, broiler, wing, meat and skin, roasted
5649 ## Turkey, hen, drumstick, meat and skin, roasted
5631 ## Phó mát
5628 ## Turkey, all classes, leg, meat and skin, roasted
5616 ## Sò dương, hấp
5616 ## Sò dương, luộc
5616 ## Sò dương, nướng
5616 ## Sò dương, xào
5598 ## Turkey, broiler, drumstick, meat and skin, roasted
5594 ## Turkey, hen, leg, meat and skin, roasted
5579 ## Hạt hướng dương
5579 ## Seeds, sunflower seed kernels, dried
5579 ## Seeds, sunflower seed kernels, dried
5558 ## Turkey, hen, thigh, meat and skin, roasted
5557 ## Turkey, tom, thigh, meat and skin, roasted
5549 ## Turkey, broiler, thigh, meat only, roasted
5533 ## Turkey, broiler, dark meat only, roasted
5520 ## Turkey, hen, dark meat and skin, roasted
5516 ## Turkey, broiler, light meat only, roasted
5505 ## Turkey, hen, wing, meat only, roasted
5500 ## Turkey, broiler, meat only, roasted
5488.23 ## Thịt bò loại II, hầm
5481 ## Turkey, all classes, thigh, meat and skin, roasted
5475 ## Turkey, all classes, dark meat and skin, roasted
5432 ## Turkey, broiler, leg, meat and skin, roasted
5422 ## Peanuts, all types, oil-roasted, with salt
5422 ## Peanuts, all types, oil-roasted, without salt
5422 ## Peanuts, all types, oil-roasted
5422 ## Peanuts, all types, oil-roasted, salted
5404.07 ## Bột lạc
5390 ## Peanuts, all types, raw
5390 ## Peanuts, all types, raw
5357.14 ## Thịt ngựa, nướng
5355.17 ## Thịt vịt, lườn, nướng
5352 ## Turkey, broiler, breast, meat only, roasted
5329 ## Turkey, broiler, thigh, meat and skin, roasted
5324 ## Hạt dưa hấu rang
5291 ## Turkey, all classes, wing, meat and skin, roasted
5285.07 ## Thịt bò, vai, hấp
5285.07 ## Thịt bò, vai, luộc
5282 ## Turkey, broiler, light meat and skin, roasted
5281.25 ## Lạc rang
5260 ## Turkey, broiler, meat and skin, roasted
5231 ## Turkey, broiler, dark meat and skin, roasted
5197 ## Turkey, broiler, breast, meat and skin, roasted
5195 ## Turkey, tom, wing, meat and skin, roasted
5170.969999999999 ## Thịt lợn, mông, nướng
5170.15 ## Thịt bò, lưng, nạc, chần
5170.15 ## Thịt bò, lưng, nạc, hấp
5170.15 ## Thịt bò, lưng, nạc, luộc
5167 ## Mutton, cooked, roasted (Navajo)
5071.43 ## Thịt cừu nửa mỡ, chiên, rán
5070 ## Lạc hạt
5064 ## Turkey, all classes, back, meat only, roasted
5056.72 ## Thịt bò, mông, hấp
5056.72 ## Thịt bò, mông, luộc
5031 ## Pigeon peas (red gram), mature seeds, raw
5031 ## Peas, pigeon (red gram), raw
5012 ## Turkey, hen, wing, meat and skin, roasted
4982.46 ## Thịt cừu nửa mỡ, hấp
4982.46 ## Thịt cừu nửa mỡ, luộc
4946 ## Grains, wheat, hard red spring
4946 ## Wheat, hard red spring
4910.34 ## Thịt gà công nghiệp, nướng
4910.34 ## Thịt gà ta, nướng
4877.61 ## Thịt bò, bắp, hấp
4877.61 ## Thịt bò, bắp, luộc
4862.07 ## Thịt chim cút, nướng
4860 ## Turkey, all classes, back, meat and skin, roasted
4850.679999999999 ## Thịt bò, vai, rán
4828.36 ## Thịt bò, lưng, nạc và mỡ, luộc
4828.36 ## Thịt bò, lưng, nạc và mỡ, hấp
4828.36 ## Thịt bò, lưng, nạc và mỡ, chần
4805.64 ## Thịt bò, vai, kho/ om
4805.64 ## Thịt bò, vai, rim
4773 ## Turkey, tom, breast, meat only, raw
4767.16 ## Thịt bò loại I, luộc
4767.16 ## Thịt bò loại I, hấp
4750 ## Cereal, ready to eat, Special K, Kellogg's
4745.21 ## Thịt bò, lưng, nạc, rán
4743 ## Wheat, durum
4743 ## Grains, wheat, durum
4721.33 ## Thịt bò, vai, nướng
4712 ## Grains, wheat flour, white, all purpose, bleached
4701.139999999999 ## Thịt bò, lưng, nạc, rim
4701.139999999999 ## Thịt bò, lưng, nạc, kho, om
4685.6900000000005 ## Thịt lợn, mông, hầm
4660 ## Cereal, ready to eat, On Track, President's Choice
4653 ## Grains, wheat flour, white, bread flour
4643 ## Turkey, tom, light meat only, raw
4641.099999999999 ## Thịt bò, mông, rán
4639 ## Cheese, processed product, Swiss, fat free, slices
4618.67 ## Thịt bò, lưng, nạc, nướng
4614.7 ## Thịt lợn, mông, kho
4613 ## Cheese, processed product, cheddar, fat free, slices
4605.26 ## Thịt ngựa, luộc
4600 ## Grains, couscous, dry
4600 ## Couscous, dry
4600 ## Gram, black, dry, raw
4598 ## Thịt bò, mông, kho, om
4598 ## Thịt bò, mông, rim
4590.79 ## Cá ngừ, chiên giòn
4590.79 ## Cá ngừ, chiên/rán ngập dầu (giòn)
4582 ## Turkey, tom, breast, meat and skin, raw
4581 ## Grains, wheat flour, whole-wheat
4580 ## Mì trứng
4577 ## Cheese, processed product, mozzarella, fat free, slices
4571 ## Grains, semolina
4571 ## Semolina, enriched
4571 ## Semolina, unenriched
4518 ## Cowpeas, catjang, mature seeds, raw
4518 ## Black-eyed peas (cowpeas), catjang, raw
4517.33 ## Thịt bò, mông, nướng
4506 ## Hạt điều
4501.45 ## Thịt vịt, lườn, chiên, rán giòn
4501.45 ## Thịt vịt, lườn, chiên, rán ngập dầu
4476.71 ## Thịt bò, bắp, rán
4437 ## Broadbeans (fava beans), dry, raw
4437 ## Broadbeans (fava beans), mature seeds, raw
4435.139999999999 ## Thịt bò, bắp, rim
4435.139999999999 ## Thịt bò, bắp, kho, om
4431.51 ## Thịt bò, lưng, nạc và mỡ, rán
4414.06 ## Thịt lợn, mông, rim
4411.9400000000005 ## Thịt trâu, luộc
4392 ## Turkey, broiler, drumstick, meat only, raw
4390.360000000001 ## Thịt bò, lưng, nạc và mỡ, rim
4390.360000000001 ## Thịt bò, lưng, nạc và mỡ, kho, om
4381 ## Turkey, all classes, breast, meat only, raw
4375.339999999999 Thịt bò loại I, rán
4375 Thịt ngựa, hầm
4372.410000000001 Thịt gà tây, nướng
4371.43 Thịt bê nửa mỡ, luộc
4361.25 Cá ngừ, nướng
4357.33 Thịt bò, bắp, nướng
4334.71 Thịt bò loại I, rim
4334.71 Thịt bò loại I, kho, om
4327.08 Vừng rang
4325 Turkey, all classes, light meat only, raw
4313.889999999999 Thịt vịt, lườn, luộc
4313.889999999999 Thịt vịt, lườn, hấp
4313.33 Thịt bò, lưng, nạc và mỡ, nướng
4309.09 Tôm đồng, nướng
4309 Turkey, tom, meat only, raw
4307.41 Cá ngừ, xào
4303.63 Thịt ngỗng, hấp
4300 Hạt dẻ cười
4275 Thịt bê nửa mỡ, rim
4264 Turkey, hen, breast, meat only, raw
4264 Mung beans, mature seeds, raw
4264 Beans, legumes, mung (green gram), raw
4258.67 Thịt bò loại I, nướng
4246.05 Cá hồi, chiên giòn
4246.05 Cá hồi, chiên ngập dầu
4218 Grains, wheat flour, white, all purpose, unbleached
4215.290000000001 Thịt vịt, lườn, kho
4209 Turkey, hen, light meat only, raw
4206 Turkey, broiler, wing, meat only, raw
4205 Turkey, all classes, breast, meat and skin, raw
4203.610000000001 Cá ngừ, hấp
4203.610000000001 Cá ngừ, luộc
4198.389999999999 Thịt lợn nạc, nướng
4198 Wheat flour, white, bread, enriched
4198 Wheat flours, bread, unenriched
4196 Peas, split, raw
4196 Peas, green, split, mature seeds, raw
4196 Đậu Hà lan, hạt
4172.31 Lòng gà (cả bộ), luộc
4172.31 Lòng gà (cả bộ), xào
4160 Cereal, ready to eat, Special K: Satisfaction, Kellogg's
4160 Nut, ground nut, with skin, unsalted, dry, raw
4154 Vừng (đen, trắng)
4152.860000000001 Thịt bê nửa mỡ, hầm
4149 Turkey, all classes, meat only, raw
4145 Turkey, broiler, drumstick, meat and skin, raw
4138.81 Thịt bò loại II, hấp
4138.81 Thịt bò loại II, chần
4138.81 Thịt bò loại II, luộc
4135.139999999999 Thịt bê nửa mỡ, chiên, rán
4127.54 Thịt gà công nghiệp, chiên, rán giòn
4127.54 Thịt gà công nghiệp, chiên, rán ngập dầu
4127.54 Thịt gà ta, chiên, rán giòn
4127.54 Thịt gà ta, chiên, rán ngập dầu
4126 Beans, mungo, raw
4126 Mungo beans, mature seeds, raw
4123 Turkey, broiler, light meat only, raw
4106 Turkey, broiler, breast, meat only, raw
4100 Turkey, hen, breast, meat and skin, raw
4093.64 Tôm đồng, rim
4093 Turkey, broiler, meat only, raw
4092.04 Cá ngừ, kho
4091.9999999999995 Turkey, broiler, leg, meat only, raw
4091 Turkey, tom, meat and skin, raw
4083.9999999999995 Pork, cured, ham, whole, separable lean only, roasted
4083.9999999999995 Pork, cured, ham, whole, lean
4081.0000000000005 Turkey, all classes, light meat and skin, raw
4080 Thịt bê nửa mỡ, nướng
4073.0000000000005 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated
4067 Pork, cured, ham, shoulder, arm picnic, lean, roasted
4067 Pork, cured, shoulder, arm picnic, separable lean only, roasted
4059.9999999999995 Seed, sesame (sim sim) unsalted, dry, raw
4058.23 Thịt lợn, mông, rán
4049.3199999999997 Thịt trâu, rán
4048 Turkey, broiler, dark meat only, raw
4046.9999999999995 Turkey, hen, meat only, raw
4033.7500000000005 Cá hồi, nướng
4021 Turkey, all classes, wing, meat only, raw
4011.71 Thịt trâu, rim
4011.71 Thịt trâu, kho, om
4010 Beans, winged (goa beans), dry, raw
4010 Winged beans, mature seeds, raw
4006 Grains, triticale
4006 Triticale
4000 Cá mòi (cá sardin), chiên giòn
4000 Cá mòi (cá sardin), chiên/rán ngập dầu (giòn)
3998 Grains, wheat, hard red winter
3998 Wheat, hard red winter
3995 Wheat germ, crude
3995 Grains, wheat germ, crude
3983.9500000000003 Cá hồi, xào
3982 Turkey, hen, light meat and skin, raw
3974.3599999999997 Mề gà, luộc
3974.3599999999997 Mề gà, xào
3972 Turkey, all classes, drumstick, meat only, raw
3960 Turkey, tom, wing, meat only, raw
3955.5600000000004 Thịt gà công nghiệp, hấp
3955.5600000000004 Thịt gà công nghiệp, luộc
3955.5600000000004 Thịt gà ta, hấp
3955.5600000000004 Thịt gà ta, luộc
3955 Seeds, sesame seeds, whole, dried
3942.11 Cá thu đao, chiên giòn
3942.11 Cá thu đao, chiên ngập dầu
3941.33 Thịt trâu, chần
3934 Turkey, broiler, breast, meat and skin, raw
3916.67 Thịt chim cút, hấp
3916.67 Thịt chim cút, luộc
3911 Turkey, all classes, meat and skin, raw
3909 Turkey, tom, dark meat only, raw
3908 Turkey, all classes, leg, meat only, raw
3900 Cereal, ready to eat, Heritage Flakes, Nature's Path
3900 Wheat, whole, grain, dry, raw
3898 Turkey, hen, wing, meat only, raw
3897 Turkey, tom, thigh, meat only, raw
3888 Cheese, processed product, cheddar, reduced fat, slices
3887.95 Cá hồi, hấp
3887.95 Cá hồi, luộc
3884 Soup, chicken noodle, dehydrated
3884 Soup, chicken noodle, dry, mix
3880 Hyacinth beans, mature seeds, raw
3875 Turkey, broiler, leg, meat and skin, raw
3871 Turkey, broiler, thigh, meat only, raw
3865.14 Thịt gà ta, kho
3865.14 Thịt gà công nghiệp, kho
3865 Turkey, broiler, light meat and skin, raw
3857 Turkey, all classes, thigh, meat only, raw
3850 Beef, lean, raw
3846.55 Thịt ngỗng, nướng
3841 Turkey, broiler, meat and skin, raw
3837 Turkey, tom, leg, meat only, raw
3832.08 Thịt vịt, lườn, hầm
3829 Salami, dry or hard, pork
3827.14 Thịt chim cút, kho
3821.43 Thịt bê nạc, hấp
3821.43 Thịt bê nạc, luộc
3804.38 Thịt lợn nạc, hầm
3803 Turkey, hen, meat and skin, raw
3803 Turkey, hen, thigh, meat only, raw
3800 Cá mòi (cá sardin), nướng
3798.63 Thịt bò loại II, rán
3797.5 Cá nục, nướng
3796 Hạt điều khô, chiên dầu
3796 Turkey, hen, leg, meat only, raw
3793 Turkey, broiler, dark meat and skin, raw
3787 Pork, fresh, variety meats and by-products, heart, cooked, braised
3787 Pork, heart, braised
3786 Turkey, hen, drumstick, meat only, raw
3784.75 Cá hồi, kho
3782.8599999999997 Thịt bê, mỡ, luộc
3782.8599999999997 Thịt bê, mỡ, nấu canh
3782.8599999999997 Thịt bê mỡ, hấp
3776 Turkey, hen, dark meat only, raw
3769 Turkey, all classes, drumstick, meat and skin, raw
3764.37 Thịt gà tây, hầm
3763.36 Thịt bò loại II, rim
3763.36 Thịt bò loại II, kho, om
3755.56 Lạc đồ
3753.23 Thịt lợn nửa nạc, nửa mỡ, hầm
3753.0899999999997 Cá mòi (cá sardin), xào
3750.62 Cá nục, xào
3748 Grains, oat bran, dry
3748 Oat bran, raw
3746.74 Thịt lợn nạc, kho
3745 Cá thu đao, nướng
3740 Turkey, tom, drumstick, meat only, raw
3737.13 Thịt bê nạc, rim
3731 Turkey, tom, thigh, meat and skin, raw
3727 Pizza, cheese topping, rising crust, frozen, cooked
3727 Fast foods, pizza, cheese, rising crust, frozen, cooked
3712 Grains, oats
3712 Oats
3712 Oats (Includes foods for USDA's Food Distribution Program)
3699.41 Thịt bê mỡ, rim
3699 Seeds, safflower seed kernels, dried
3699 Seeds, safflower seed kernels, dried
3698.77 Cá thu đao, xào
3698 Turkey, all classes, leg, meat and skin, raw
3697.33 Thịt bò loại II, nướng
3696.3599999999997 Thịt lợn nửa nạc, nửa mỡ, kho
3693.55 Sườn lợn, nướng
3678 Turkey, broiler, thigh, meat and skin, raw
3675.36 Thịt gà tây, chiên, rán giòn
3675.36 Thịt gà tây, chiên, rán ngập dầu
3674 Turkey, tom, leg, meat and skin, raw
3669 Mollusks, whelk, unspecified, raw
3669 Mollusks, whelk, unspecified, raw
3663.3 Game meat, seal, harp, raw
3663 Grains, wheat, soft red winter
3663 Wheat, soft red winter
3662.65 Cá mòi (cá sardin), luộc
3662.65 Cá mòi (cá sardin), hấp
3661 Grains, rye
3660.24 Cá nục, luộc
3660.24 Cá nục, hấp
3659.21 Cá bống, chiên giòn
3659.21 Cá bống, chiên/rán ngập dầu (giòn)
3658.82 Tim lợn, luộc
3655 Turkey, all classes, back, meat only, raw
3651 Chicken, broiler, thigh, meat, braised
3651 Game meat, elk, raw
3651 Game meat, elk, raw
3650 Wheat Flour (refined/fortified/sifted packaged), raw
3644 Turkey, all classes, thigh, meat and skin, raw
3638 Pork, cured, ham, whole, separable lean only, unheated
3638 Pork, cured, ham, whole, lean, bone-in, unheated
3636 Turkey, all classes, dark meat and skin, raw
3633 Fish, caviar, black and red, granular
3633 Fish, caviar, black and red, granular
3633 Trứng cá muối
3624 Nuts, cashew nuts, dry roasted, with salt added
3624 Nuts, cashew nuts, dry roasted, without salt added
3624 Nuts, cashew nuts, dry roasted
3624 Nuts, cashew nuts, dry roasted, salted
3623 Turkey, tom, dark meat and skin, raw
3609.6400000000003 Cá thu đao, hấp
3609.6400000000003 Cá thu đao, luộc
3607.4700000000003 Thịt gà ta, hầm
3607.4700000000003 Thịt gà công nghiệp, hầm
3602 Game meat, native, moose, raw
3602 Game meat, moose, raw
3594 Đậu đũa, hạt
3587 Turkey, broiler, wing, meat and skin, raw
3583.8399999999997 Thịt lợn nạc, rim
3583 Turkey, hen, drumstick, meat and skin, raw
3580 Turkey, tom, drumstick, meat and skin, raw
3570 Hạt sen khô
3570 Hạt sen, khô, hầm
3566.6699999999996 Thịt bê nạc, nướng
3565.4300000000003 Cá mòi (cá sardin), kho
3564 Đậu trắng (Đậu Tây), hạt
3563.0899999999997 Cá nục, kho
3560 Beans, kidney, dry, raw
3558 Turkey sausage, fresh, cooked
3558 Sausage, turkey, fresh, cooked
3556 Turkey, tom, wing, meat and skin, raw
3552 Cheese, processed product, cheddar, slices
3551 Game meat, native, caribou (reindeer), meat, raw
3551 Game meat, caribou, raw
3550 Thịt thỏ nhà
3546 Turkey, hen, leg, meat and skin, raw
3541 Thịt bò, vai, sống
3535.65 Th?t l?n n?a n?c, n?a m?, rim
3530.67 Thịt bê mỡ, nướng
3530 Beef, medium fat, w/o bones, raw
3525 Turkey, hen, thigh, meat and skin, raw
3522.22 Thịt gà tây, hấp
3522.22 Thịt gà tây, luộc
3519 Turkey, all classes, wing, meat and skin, raw
3513.83 Cá thu đao, kho
3510 Roll, dinner, plain (also brown and serve), commercial
3510 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
3506.17 Lươn, hấp
3506.17 Lươn, luộc
3500 Hạt chia khô
3496 Game meat, rabbit, wild, raw
3496 Game meat, native, rabbit, wild, raw
3496 Thịt thỏ rừng
3494 Turkey, hen, dark meat and skin, raw
3489 Cá ngừ
3480 Bột mì
3479.2200000000003 Thịt chim cút, hầm
3479 Grains, wheat flour, white, all purpose, enriched, calcium fortified
3479 Wheat flour, white, all-purpose, enriched, bleached
3479 Wheat flour, white, all-purpose, enriched, calcium-fortified
3479 Wheat flour, white, all-purpose, enriched, unbleached
3479 Wheat flour, white, all-purpose, unenriched
3476.25 Cá bống, nướng
3474.0299999999997 Gan bò, luộc
3464 Thịt bò, lưng, nạc
3458.97 Lươn, kho
3458.97 Lươn, hầm
3441.71 Thịt gà tây, kho
3436 Game meat, native, beaver, raw
3436 Game meat, beaver, raw
3433.3300000000004 Cá bống, xào
3407 Turkey, hen, wing, meat and skin, raw
3405.19 Gan lợn, luộc
3388 Thịt bò, mông, sống
3385 Pork, fresh, variety meats and by-products, liver, cooked, braised
3385 Pork, liver, braised
3380.95 Lươn, chiên giòn
3380.95 Lươn, chiên/rán ngập dầu (giòn)
3370 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi
3365 Game meat, antelope, raw
3365 Game meat, antelope, raw
3356.9399999999996 Gan gà, luộc
3353 Turkey, all classes, back, meat and skin, raw
3350.6 Cá bống, luộc
3350.6 Cá bống, hấp
3346.92 Sườn lợn, hầm
3341 Game meat, boar, wild, raw
3341 Game meat, boar, wild, raw
3337 Natto
3337 Soybean, fermented products, natto
3336 Game meat, deer, raw
3336 Game meat, deer (venison), raw
3326 Dam bông l?n
3325.81 Thịt lợn mỡ, nướng
3320 Cereal, ready to eat, Special K: with Red Berries, Kellogg's
3309.38 Mực tươi, chiên
3309.38 Mực tươi, hấp
3309.38 Mực tươi, nướng
3309.38 Mực tươi, xào
3294.94 Thịt lợn nạc, rán
3294 Beans, black, mature seeds, raw
3294 Beans, black, mature seeds, raw
3294 Đậu đen, hạt
3282.1 Bột đậu xanh
3268 Thịt bò, bắp, sống
3262 Seeds, pumpkin and squash seeds, whole, roasted
3262 Seeds, pumpkin and squash seeds, whole, roasted, salted
3262 Seeds, pumpkin and squash seeds, whole, roasted, with salt added
3262 Seeds, pumpkin and squash seeds, whole, roasted, without salt
3261.67 Cá bống, kho
3261 Barley, hulled
3261 Grains, barley, dry
3250.7000000000003 Tim gà, luộc
3250.63 Th?t l?n n?a n?c, n?a m?, rán
3235 Th?t bò, lung, n?c và m?
3234 Pork, cured, ham, boneless, mini ham-half, regular (11% fat), roasted
3234 Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
3233.33 Thịt ngỗng, chiên, rán giòn
3233.33 Thịt ngỗng, chiên, rán ngập dầu
3227 Cá h?i
3219.74 Cá trích, chiên giòn
3219.74 Cá trích, chiên/rán ngập dầu (giòn)
3217 Game meat, rabbit, domesticated, composite of cuts, raw
3217 Game meat, rabbit, domesticated, composite cuts, raw
3215 Cheese, processed product, mozzarella, slices
3210 Cereal, ready to eat, Heritage O's, Nature's Path
3206 Th?t l?n, mông, s?ng
3199.26 Sườn lợn, rim
3195 Veal, composite of trimmed retail cuts, separable lean only, raw
3195 Veal, composite cuts, lean, raw
3194 Th?t bò lo?i I
3190 Cereal, ready to eat, Oatmeal Squares, Quaker
3189 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated
3189 Pork, cured, ham, steak, boneless, extra lean, unheated
3180.56 Sườn lợn, nấu canh
3154 Cheese, processed product, Swiss, slices
3150 Game meat, bison, raw
3150 Game meat, bison, separable lean only, raw
3122 Đậu xanh (đậu tắt), hạt
3120 Crustaceans, crab, alaska king, raw
3120 Crustaceans, crab, alaska king, raw
3116 Game meat, horse, raw
3116 Game meat, horse, raw
3112.82 Gan vịt, luộc
3106 Th?t v?t, lu?n, s?ng
3100 M? gà
3099 Beans, adzuki, mature seeds, raw
3099 Cheese, processed product, cheddar, loaf
3099 Beans, adzuki, raw
3098.6099999999997 Thịt ngỗng, luộc
3090 Hến, nấu canh
3060 Hải sâm
3060 Hải sâm, hấp
3060 Th?t bê n?a m?
3058.75 Cá trích, nu?ng
3055.26 Cá trê, chiên giòn
3055.26 Cá trê, chiên/rán ng?p d?u (giòn)
3050 Grains, wheat flour, white, cake flour
3040 Cá mòi (cá sardin)
3038 Cá nục
3038 Beans, lima, dry, large, raw
3038 Lima beans, large, mature seeds, raw
3028.3799999999997 Bầu dục bò, luộc
3027.79 Thịt ngỗng, kho
3022.96 Turkey, all classes, ground, raw
3020.99 Cá trích, xào
3013.69 Thịt lợn mỡ, hầm
2996 Cá thu dao
2990 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
2986 Beef sausage, fresh, cooked
2986 Sausage, beef, fresh, cooked
2980 Beef, high fat, w/o bones, raw
2975 Pork, cured, ham, boneless, extra lean and regular, unheated
2975 Pork, cured, ham, boneless, mini ham-half, extra lean and regular, unheated
2968.03 Thịt lợn mỡ, kho
2967.11 Cá chép, chiên/rán ngập dầu (giòn)
2965 Turkey, all classes, skin and separable fat only, roasted
2960 Nile tilapia, fillet, w/o skin and bones, raw
2956 Th?t trâu
2956 Game meat, water buffalo, raw
2956 Game meat, buffalo, water, raw
2948.19 Cá trích, lu?c
2948.19 Cá trích, h?p
2948 Bột ca cao
2946.5499999999997 Thịt vịt, nướng
2945 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
2945 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
2945 Lamb, Canadian, composite cuts, lean, raw
2932.8599999999997 Lu?i bò, lu?c
2931.4300000000003 Lưỡi lợn, luộc
2910 Nile perch, fillet w/o bones, raw
2907 Hải sâm, hầm
2902.5 Cá trê, nu?ng
2894.7400000000002 Cá thu, chiên giòn
2894.7400000000002 Cá thu, chiên ngập dầu
2885 Nuts, hickory nuts, dried
2885 Nuts, hickorynuts, dried
2874 Grains, wheat bran, crude
2874 Wheat bran, crude
2871 Game meat, squirrel, raw
2871 Game meat, squirrel, raw
2869.94 Cá trích, kho
2866.67 Cá trê, xào
2852 Pizza, cheese topping, regular crust, frozen, cooked
2852 Fast foods, pizza, cheese, regular crust, frozen, cooked
2848 Th?t gà công nghi?p, s?ng
2848 Th?t gà ta
2844 Tôm d?ng
2844 Tôm d?ng, lu?c
2840 Lươn
2840 Th?t c?u n?a m?
2838.99 Thịt lợn mỡ, rim
2830 Cereal, ready to eat, Life Multigrains, Quaker
2825.93 Thịt ngỗng, hầm
2820 Thịt chim cút
2818.75 Cá chép, nu?ng
2816 Hạt óc chó rang
2805 Pork, ears, frozen, raw
2805 Pork, fresh, variety meats and by-products, ears, frozen, raw
2805 Tai lợn
2805 Tai lợn, luộc
2797.59 Cá trê, lu?c
2797.59 Cá trê, h?p
2783.95 Cá chép, xào
2782 Pork, fresh, variety meats and by-products, liver, raw
2782 Pork, liver, raw
2781 Cá b?ng
2780 Cua b?
2780 Cua b?, h?p
2780 Cereal, ready to eat, All Bran Buds, Kellogg's
2780 Th?t cua
2780 Th?t cua, n?u canh
2778 Cá trích h?p
2773 Th?t bò lo?i II
2770 Pork, heart, raw
2770 Pork, fresh, variety meats and by-products, heart, raw
2766.67 Bầu dục bò, xào
2762 Turkey sausage, fresh, raw
2762 Sausage, turkey, fresh, raw
2750 Cá thu, nướng
2741 Veal, liver, raw
2741 Veal, variety meats and by-products, liver, raw
2731 Ham, extra lean, canned
2731 Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
2723.33 Cá trê, kho
2720 Cereal, ready to eat, Puffed Wheat, Safeway
2716.9500000000003 Th?t l?n, mông, lu?c
2716.87 Cá chép, h?p
2716.87 Cá chép, lu?c
2716.05 Cá thu, xào
2713.5099999999998 Bầu dục lợn, luộc
2712 Lòng gà (cả bộ)
2710 Wheat flour, white, cake, enriched
2680 Cereal, ready to eat, Shredded Wheat: spoon size, Post
2675 Gan bò
2675 Th?t bê n?c
2670 Fish, roe, mixed species, raw
2670 Fish, roe, mixed species, raw
2653 Pork, cured, ham, extra lean and regular, canned, unheated
2653 Ham, lean, canned
2650.6 Cá thu, lu?c
2650.6 Cá thu, h?p
2648 Th?t bê m?
2644.75 Cá chép, kho
2644 Game meat, native, muskrat, raw
2644 Game meat, muskrat, raw
2644 Beef, carcass, separable lean and fat, choice, raw
2640 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's
2636 Th?t chân giò l?n
2636 Th?t chân giò l?n, lu?c
2625 Thịt ngựa
2622 Gan lợn
2613 Tortilla, includes plain and from mutton sandwich (Navajo)
2612 Beef, variety meats and by-products, liver, raw
2612 Beef, liver, raw
2610.1299999999997 Thịt lợn mỡ, rán
2603 Th?t l?n n?c
2590 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills
2590 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path
2590 Cereal, ready to eat, Wheat Squares, Organics, President's Choice
2580.25 Cá thu, kho
2580 Cereal, ready to eat, Toasted Oats, Selection
2579 Mushroom, shiitake, dried
2579 Mushrooms, shiitake, dried
2570 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post
2568 Th?t l?n n?a n?c, n?a m?
2565 Wild rice, raw
2565 Grains, rice, wild, dry
2550 Cereal, ready to eat, Shredded Wheat, Post
2540 Meal replacement (cereal), ready to eat, Force Active, President's Choice
2536 Th?t gà tây
2530 Sorghum, grain, white, dry, raw
2513 Yogourt, plain, fresh cheese-type (quark), fat free, no salt added
2488 Tim l?n
2485.5299999999997 Cá đối, chiên giòn
2485.5299999999997 Cá đối, chiên/rán ngập dầu (giòn)
2480 Veal, heart, raw
2480 Veal, variety meats and by-products, heart, raw
2480 Cereal, ready to eat, Cheerios, General Mills
2479.01 Bầu dục lợn, xào
2476.81 Thịt vịt, chiên, rán giòn
2476.81 Thịt vịt, chiên, rán ngập dầu
2452 Granola bar, chewy, low fat
2452 Granola bar, chewy, sweet and salty
2450 Cereal, ready to eat, All Bran Original, Kellogg's
2447 Cá trích
2439 Grains, sorghum
2439 Sorghum grain
2430 Cereal, ready to eat, Weetabix, Weetabix
2429 Meatless, bacon
2429 Bacon, meatless
2428 Gan vịt
2417 Gan gà
2411 Soy sauce (made from soy), tamari
2411 Soy sauce made from soy (tamari)
2411 Magi
2400 Cereal, ready to eat, Harvest Crunch: Honey Nut, Light and Crisp, Quaker
2397 Fish, surimi
2397 Fish, surimi
2396 Millet, raw
2396 Grains, millet, dry
2396
2393 Nuts, pilinuts-canarytree, dried
2393 Nuts, pilinuts, dried
2378 Thịt bồ câu ra ràng
2378 Thịt bồ câu ra ràng, chiên, rán
2378 Thịt bồ câu ra ràng, nướng
2373.61 Thịt vịt, luộc
2373.61 Thịt vịt, hấp
2373 Wiener (frankfurter), reduced fat and sodium
2371 Ham, chopped, canned
2364 Cheese, processed product, cheddar, reduced fat, spread
2361.25 Cá đối, nướng
2350 Cereal, ready to eat, Harvest Crunch: original, Quaker
2338 Ham, minced
2333 Veal, variety meats and by-products, tongue, raw
2333 Veal, tongue, raw
2332.1 Cá đối, xào
2330 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's
2326 Mollusks, abalone, mixed species, raw
2326 Mollusks, abalone, mixed species, raw
2325.24 Thịt cừu, nạc, hầm
2325.24 Thịt cừu, nạc, rim
2324 Wiener (cheesefurter), cheddar smokie
2322 Cá trê
2319.36 Thịt vịt, kho
2308 Tim gà
2307 Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
2307 Fish, sardine, pacific, canned in tomato sauce, drained with bones
2293.1 Lòng đỏ trứng gà, rán
2290 Goat, medium fat, raw
2290 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's
2290 Su?n l?n
2275.9 Cá đối, hấp
2275.9 Cá đối, luộc
2267 Hạt macca
2259.1 Th?t b? câu ra ràng, h?m
2259 Grains, amaranth, raw
2259 Amaranth grain, uncooked
2255 Cá chép
2253 Picnic loaf, pork, beef
2241 Bầu dục bò
2231 Thịt ngỗng
2229 Beef sausage, pre-cooked
2216.67 Lòng đỏ trứng gà luộc
2216.67 Lòng đỏ trứng gà, chần
2215.49 Cá d?i, kho
2205.93 Th?t l?n n?c, lu?c
2201 Cheese, processed product, cheddar, spread
2200 Cá thu
2198 Lamb, liver, raw
2198 Lamb, variety meats and by-products, liver, raw
2193 Pork, fresh, variety meats and by-products, tail, cooked, simmered
2193 Pork, tail, simmered
2192.5 Dạ dày bò, luộc
2192.31 Lòng đỏ trứng gà, xào
2190 Cereal, ready to eat, Muslix: various flavours, Kellogg's
2176.27 Th?t l?n n?a n?c, n?a m?, lu?c
2164.73 Thịt vịt, hầm
2149 Granola bar, chewy, fruit and/or nut
2141 Beerwurst, beer salami, pork
2141 Sausage, Beerwurst, beer salami, pork
2130 Pork, tail, raw
2130 Đuôi lợn
2130 Pork, fresh, variety meats and by-products, tail, raw
2121 Beef, variety meats and by-products, mechanically separated beef, raw
2121 Beef, mechanically deboned, raw
2120 Cereal, ready to eat, Shreddies, Post
2118 M?c tuoi
2110 Cereal, ready to eat, Kashi: honey puffed, Kashi
2103 Lamb, heart, raw
2103 Lamb, variety meats and by-products, heart, raw
2097.96 Thịt cừu, nạc, nướng
2093 Chicken, liver, all classes, raw
2093 Chicken, broiler, liver, raw
2084.6200000000003 Thịt lợn nạc mông, nướng
2073.5299999999997 Tim bò, luộc
2072.15 Thịt lợn nạc thăn, nướng
2070 Millet, bulrush, flour
2068 Beans, hyacinth, raw
2065 Lamb, pancreas, raw
2065 Lamb, variety meats and by-products, pancreas, raw
2062 Thịt lợn mỡ
2060 Sausage, beef, raw
2056.3199999999997 Tr?ng v?t, rán
2053 Lu?i bò
2053 Beef, variety meats and by-products, tongue, raw
2053 Beef, tongue, raw
2052 Pork, tongue, raw
2052 Pork, fresh, variety meats and by-products, tongue, raw
2052 Lu?i l?n
2051 Pork, fresh, variety meats and by-products, spleen, raw
2051 Pork, cured, ham, patties, unheated
2051 Pork, spleen, raw
2051 Pork, cured, ham patties, unheated
2050 Nut, macadamia, raw, unsalted
2045.9999999999998 Grains, buckwheat
2045.9999999999998 Buckwheat
2043.0000000000002 Cornmeal, white (Navajo)
2029.9999999999998 Chicken, unespecified part, w/o bone, meat&skin, raw
2029 Wiener (frankfurter), European
2025.9999999999998 Lamb, variety meats and by-products, tongue, raw
2025.9999999999998 Lamb, tongue, raw
2023.4999999999998 Đuôi lợn, hầm
2020 Wiener (frankfurter), chicken
2015.0000000000002 Wiener (frankfurter), reduced fat
2012 Lamb, brain, pan-fried
2012 Lamb, variety meats and by-products, brain, cooked, pan-fried
2008 Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
2008 Pork, ears, frozen, simmered
2008 Bầu dục lợn
2003 Lamb, spleen, raw
2003 Lamb, variety meats and by-products, spleen, raw
1997.3000000000002 Egg, chicken, yolk, fresh or frozen, raw