Foods containing Protein

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
35000000 ## Almond
33000000 ## Mimosa
24733333.333333336 ## Peanut
24000000 ## Fennel
22396200 ## Muskmelon
22396200 ## Cantaloupe
22396200 ## Melon
22210200 ## Pistachio
22150000 ## Watermelon
12 Oz/ 340gm
22000000 ## Caraway
21500000 ## Barley
21200000 ## Cumin
20879000 ## Papaya
19550000 ## Rhubarb
18400000 ## Paprika
16675000 ## Tamarind
14028500 ## Chayote
13600000 ## Horseradish
13580000 ## Saffron
12300000 ## Cardamom
12066666.666666668 ## Lime
11100000 ## Lemon
10550000 ## Guava
10300000 ## Sour cherry
8900000 ## Custard apple
8491300 ## Gooseberry
8022800 ## Tangerine
7766666.666666667 ## Mango
7300000 ## Star fruit
7100000 ## Nutmeg
7029000 ## Grapefruit
6283000 ## Kiwi
5600000 ## Loquat
5500000 ## Pineapple
4900000 ## Pomegranate
4300000 ## Chinese cinnamon
3300000 American cranberry
88320 Soy protein isolate
88320 Soy protein isolate
88320 Soy protein isolate, potassium type
87400 FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW BOILED
87400 FISH,NILE PERCH(TYPE3),SMOKED/DRIED,RAW
86500 FISH,TILAPIA(TYPE2),SMOKED/DRIED,RAW
86500 FISH,TILAPIA(TYPE2),SMOKED/DRIED,RAW BOILED
85600 Sweets, gelatin, dry powder, unsweetened
85600 Gelatins, dry powder, unsweetened
85600 Gelatins, dry powder, unsweetened
85000 Protein powder, whey based, protein >70%, unfortified
84400 Gelatine, all types
84080 Egg, white, dried, stabilized, glucose reduced
82600 Game meat, native, bearded seal, (oogruk), air-dried
82600 Seal, bearded (Oogruk), meat, dried (Alaska Native)
81100 Egg, chicken, white, dried
81100 Egg, white, dried
80690 Soy protein isolate (prepared with potassium)
80690 Soy protein isolate (prepared with sodium)
78130 Beverages, Protein powder whey based
12 Oz/ 340gm
77270 Fish, steelhead trout, meat, dried
77270 Steelhead trout, dried, flesh (Shoshone Bannock)
75600 Tôm khô
75600 Tôm khô, nấu canh
75200 Gluten, from wheat (vital wheat gluten)
75160 Wheat, vital wheat gluten
75160 Vital wheat gluten
71800 Fish, tilapia, whole, dried,Oreochromis shiranus, (Chambochouma)
71800 Nile perch, dry, raw
71400 FISH,LUNGFISH(TYPE4),SMOKED/DRIED,RAW BOILED
71400 FISH,LUNG FISH(TYPE4),SMOKED/DRIED,RAW
71300 Spirulina
71200 Bột cá
69860 Whale, beluga, meat, dried (Alaska Native)
69000 Tép khô, rim
67200 Fish, lake sardine, whole, dried,Engraulicypris breianalis, (Usipawowuma)
67200 Lake flies, dry, roasted, Chaoborusedulis, (Nkhungu zokazinga)
67000 Corn, yellow, canned
66700 Game meat, dried, salted
66670 Beverages, ABBOTT, EAS whey protein powder
12 Oz/ 340gm
65700 Ruốc cá quả
65500 Ruốc tôm
63630 Soy protein concentrate, produced by alcohol extraction
12 Oz/ 340gm
63630 Soy protein concentrate, produced by acid wash
63500 Caterpillar, dry, roasted, Ustaterphrichore, (Nyamanyamazootcha)
63500 Squaw Root
63100 FISH,CATFISH (MMALE),SMOKED/DRIED,RAW
63100 Shrimp (crayfish), whole, dried
63000 Carob
63000 St.John's-Bread
63000 Locust Bean
62820 Fish, cod, Atlantic, dried and salted
62600 GOAT,LEAN,SMOKED/DRIED,RAW
62440 Fish, whitefish, dried (Alaska Native)
62380 Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
62090 Fish, salmon, chum, dried (Alaska Native)
61300 Snacks, pork skins, plain
61300 Snacks, pork skins, plain
61300 Snacks, pork skins, plain
60620 Fish, salmon, red (sockeye), native, filets with skin, smoked
60620 Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
60400 Fish, herring eggs, native, Pacific, dry
60400 Fish, herring eggs, Pacific, dry (Alaska Native)
60400 Fish, whole, dried
60100 Mực khô, nướng
60100 Mực khô
59800 Tép khô, xào
59800 Tép khô, nấu canh
59800 Tép khô
59700 Fish, powder, Engraulicyprissardella, (Ufa wausipa)
59600 Fish, catfish, smoked, Clariasgariepinus, (Mlamba wowamba)
59500 Dagaa fish (omena), dried, raw
59380 Caribou, shoulder meat, dried (Alaska Native)
58140 Beverages, Whey protein powder isolate
12 Oz/ 340gm
58130 Soy protein concentrate (prepared with alcohol)
12 Oz/ 340gm
58130 Soy protein concentrate (prepared with acid and water wash)
12 Oz/ 340gm
57900 Snacks, pork skins, barbecue
57900 Snacks, pork skins, barbecue-flavor
57600 Fish, catfish, dry, Clarius gariepinus,(Mlamba wouma)
57470 Seaweed, spirulina, dried
57470 Seaweed, spirulina, dried
57470 Seaweed, spirulina, dried
57000 Game meat, native, walrus, dry
57000 Walrus, meat, dried (Alaska Native)
56973.6842105263 cá nục khô, rán
56973.6842105263 Cá khô/Khô cá, chiên giòn
56973.6842105263 Cá khô/Khô cá, chiên ngập dầu
56973.6842105263 cá quả khô, nướng
56190 Fish, smelt, dried
56190 Smelt, dried (Alaska Native)
55560 Beverages, Protein powder soy based
12 Oz/ 340gm
55500 Egg substitute, powder
55500 Egg substitute, powder
55400 Bột cóc
54500 Cricket, dried, raw
54125 cá quả khô, rán
54125 Cá khô/Khô cá, nướng
54000 Sò huyết, luộc
54000 Sò huyết, nướng
53570 Beverages, nutritional shake mix, high protein, powder
12 Oz/ 340gm
53456.7901234568 Cá khô/Khô cá, xào
53200 BEEF,LEAN,SMOKED,RAW
52500 Men bia khô
52470 Tofu, dried-frozen (koyadofu)
52430 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
52200 Peanut flour, defatted, salted
52200 Peanut flour, defatted
52200 Peanut flour, defatted
52168.6746987952 Cá khô, hấp
52168.6746987952 Cá khô, luộc
52060 Caribou, rump meat, half dried (Alaska Native)
51800 Fish, tilapia, whole, smoked, sundried, Oreochromis shiranus,(Chambo chowamba)
51460 Soy flour, defatted
51456.363636363596 cá quả khô
50700 Soybean, dry bubble, dried
50400 Thịt trâu khô
50200 Đậu phụ chúc, váng đậu
50140 Seeds, sesame flour, low fat
50140 Seeds, sesame flour, low-fat
50057.3705179283 cá nục khô
50000 Protein supplement, milk based, Muscle Milk Light, powder
50000 Protein supplement, milk based, Muscle Milk Light, powder
49830 Seeds, cottonseed flour, low fat
49830 Seeds, cottonseed flour, low fat (glandless)
49810 Soy flour, low-fat
49800 Flour, soya
49600 Fish, whole, smoked, Oreochromislidole, (Chambo chowamba)
49450 Chocho
49450 Andean Lupine
49450 Tarhui
49200 Soy meal, defatted, raw
49100 Fish, whole, sun dried,Rhamphochromis ferox, (Mcheniwadzuwa)
49100 Seeds, cottonseed meal, partially defatted (glandless)
49100 Seeds, cottonseed meal, partially defatted
49000 Cassie
49000 Popinac
49000 Opopanax
49000 Huisache
49000 Sweet Acacia
49000 Bột đậu tương đã loại béo
48800 ốc vặn, nướng
48800 ốc vặn, xào
48800 ốc vặn, luộc
48800 ốc vặn, hấp
48370 Egg, chicken, dried, whole
48300 (Fish, whole, smoked, Barbuspaludinosus, (Matemba owamba)
48240 Sò dương, nướng
48240 Sò dương, hấp
48240 Sò dương, luộc
48240 Sò dương, xào
48100 Egg, whole, dried
48060 Seeds, sunflower seed flour, partially defatted
48060 Seeds, sunflower seed flour, partially defatted
48050 Egg, whole, dried
47959.18367346939 Thịt thỏ rừng, nướng
47940 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate)
47940 Tofu, koyadofu, dried-frozen
47620 Beverages, ABBOTT, EAS soy protein powder
12 Oz/ 340gm
47600 ốc nhồi, luộc
47600 ốc nhồi, xào
47600 ốc nhồi, nướng
47600 ốc nhồi, hấp
47400 Flour, roasted soybean, (Ufa wasoya)
47010 Soy flour, defatted
46821.428571428594 Thịt dê, nạc, rim
46821.428571428594 Thịt dê, nạc, hầm
46700 Seaweed, nori, dried
46600 Ruốc, thịt lợn
46595.2380952381 Thịt dê, nửa mỡ, rim
46595.2380952381 Thịt dê, nửa mỡ, hầm
46100 Sardine (Sardina pilchardus), dried
46000 Berro
45984.5238095238 Thịt cừu nửa mỡ, hầm
45984.5238095238 Thịt cừu nửa mỡ, rim
45710 Protein supplement, milk based, Muscle Milk, powder
45710 Protein supplement, milk based, Muscle Milk, powder
45700 Fish, whole, sun dried,Engraulicypris sardella, (Usipawadzuwa)
45700 Fried tilapia
45659.375 Thịt bò, lưng, nạc, hầm
45510 Soy flour, low fat
45422.143016261994 Thịt trâu, hấp
45200 Babul
45125 Thịt trâu thăn, hầm
45000 PORK,MEDIUM FAT,SMOKED,RAW
45000 Flour, soya, low fat
44950 Soy meal, defatted, raw
44800 ốc đá, nướng
44800 ốc đá, luộc
44800 ốc đá, hấp
44800 ốc đá, xào
44600 Ingokho (Fried Chicken)
44500 Flour, boiled soybean, (Ufa wa soya)
44500 Caterpillar, roasted, Imbrasia ertli,(Mphalabungu zootcha)
44500 Fish, herring, native, Pacific, air-dried, packed in oil
44500 Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
44400 ốc bươu, hấp
44400 ốc bươu, xào
44400 ốc bươu, luộc
44400 ốc bươu, nướng
44000 Bột trứng
43917.7083333333 Thịt bò, mông, hầm
43877.551020408195 Thịt ngựa, nướng
43877.551020408195 Thịt thỏ, nướng
43800 Sea Wormwood
43600 Goat, meat, all cuts, lean, casseroled, no added fat
43343.75 Thịt trâu bắp, hầm
43300 Cá khô/Khô cá
43097.26666666667 Winged Bean
43097.26666666667 Asparagus Pea
43097.26666666667 Goa Bean
43046.875 Thịt bò, vai, hầm
43046.875 Thịt bò, bắp, hầm
43000 Fish Poison Bean
42730.2631578947 cá nục khô, kho
42611.4583333333 Thịt bò, lưng, nạc và mỡ, hầm
42500 Groundnut flour, partially defatted
42244.897959183705 Thịt dê, nạc, nướng
42200 Ant, flying, dried
42200 Indian Bread-Root
42200 Prairie Potato
42200 Indian Turnip
42200 Breadroot
42200 Prairie Apple
42200 Prairie Turnip
42068.9655172414 Thịt gà rừng, nướng
42040.81632653061 Thịt dê, nửa mỡ, nướng
41958.3333333333 Thịt trâu đùi, hầm
41900 Beef, lean, boiled (without salt)
41800 FISH,NKEJJE (TYPE 6),DRIED,ROASTED
41800 FISH POWDER,SILVERFISH (MUKENE),DRIED,RAW
41800 FISH,SILVER FISH (MUKENE),DRIED,ROASTED BOILED
41800 FISH,NKEJJE (TYPE 6),DRIED,RAW
41800 FISH,SILVER FISH (MUKENE),DRIED,ROASTED
41800 Crabs, boiled, (Nkhanu/Nkhalazowilitsa)
41800 FISH POWDER,SILVER FISH (MUKENE),DRIED,RAW BOILED
41800 FISH,SILVER FISH (MUKENE),DRIED,RAW
41800 FISH,SILVER FISH (MUKENE),DRIED,RAW BOILED
41710 Meat extender
41600 Yellow Sweetclover
41562.5 Thịt bò loại I, hầm
41489.7959183673 Thịt cừu nửa mỡ, nướng
41364.5833333333 Thịt trâu cổ, hầm
41228.0701754386 Thịt thỏ rừng, luộc
41000 Termites, dry, Macrotermessubhyanlinus, (Ngumbi)
41000 Bột đậu tương rang chín
40960 Seeds, cottonseed flour, partially defatted
40960 Seeds, cottonseed flour, partially defatted (glandless)
40600 Cheese, parmesan, dried, finely grated
40593.75 cá nục khô, nướng
40593.75 cá quả khô, kho
40580 Beef, hip, eye of round steak, boneless, lean, cooked, braised
40460 Beef, hip, inside (top) round steak, boneless, lean, cooked, braised
40440 Leavening agent, yeast, baker's, active, dry
40440 Leavening agents, yeast, baker's, active dry
40440 Leavening agents, yeast, baker's, active dry
40380 Beef, hip, eye of round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
40355.2083333333 Thịt trâu, hầm
40340 White Lupine
40320 Seeds, sesame flour, partially defatted
40320 Seeds, sesame flour, partially defatted
40280 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
40092.592592592606 Cá khô/Khô cá, kho
40090 Beef, hip, outside (bottom) round steak, boneless, lean, cooked, braised
40000 Parmesan cheese topping, fat free
39900 Fish, salmon, native, king or chinook, smoked, brined
39900 Fish, salmon, king, chinook, smoked, brined (Alaska Native)
39830 Beef, hip, sirloin tip steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
39806.451612903205 Thịt lợn nạc mông, nướng
39800 Fish, whole, sun dried,Copadichromis inornatus, (Utakawadzuwa)
39800 Fenugreek
39800 Greek Hay
39800 Alholva (Sp.)
39800 Bockshornklee (Ger.)
39800 Greek Clover
39740 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
39484 Asparagus
39413.7931034483 Thịt gà, ta, lườn, nướng
39413.7931034483 Thịt gà công nghiệp, lườn, nướng
39400 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
39400 Blackwood
39166.6666666667 Thịt thỏ rừng, hầm
39010 Pork, cured, bacon, cooked, microwaved
39010 Pork, cured, bacon, cooked, microwaved
39000 American Dogwood
38800 Beef, lean, stewed (without salt)
38550 Soybeans, mature seeds, roasted, salted
38550 Soybeans, mature seeds, roasted, salted
38550 Soybeans, mature seeds, roasted, no salt added
38519 Black Mustard
38500 Springbok meat, boiled (without salt), drained
38400 Yeast, dried
38300 TERMITES (ENSWA),DRIED,ROASTED
38300 TERMITES(NKUYEGE)/ANTS,DRIED,ROASTED
38300 TERMITES (ENSWA)/ANTS,FRESH,ROASTED
38300 Pumpkin, leaves, dried
38280 Veal, grain-fed, cutlets (inside top round), braised
38180 Beef, hip, outside (bottom) round steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
38090 Soy flour, full-fat, roasted
37850 Jew's Mallow
37850 Nalta Jute
37850 Mulukiya
37830 Beef, chuck, cross rib roast, boneless, lean, cooked, braised
37810 Soy flour, full-fat, raw
37800 Goat, meat, all cuts, untrimmed, casseroled, no added fat
37790 Beef, chuck, cross rib steak, boneless, lean, cooked, braised
37750 Vegetable Sponge
37750 Luffa
37750 Smooth Loofah
37719.298245614 Thịt thỏ, luộc
37719.298245614 Thịt ngựa, luộc
37517.2413793103 Thịt chim cút, nướng
37500 Beef, strips, lean, casseroled, no added fat
37500 Beef meat, lean, ca. 5% fat, boiled (without salt), drained
37500 Lupin, dehulled, splits, uncooked
37500 Beef, chuck, cross rib roast, boneless, lean and fat, 0mm (0") trim, cooked, braised
37400 Broomweed
37400 Teaplant
37300 Beef, strips, untrimmed, casseroled, no added fat
37200 Milk, cow, powder, skimmed
37200 Milkweed
37096.7741935484 Thịt lợn nạc thăn, nướng
37095.2380952381 Thịt cừu, nạc, hầm
37095.2380952381 Thịt cừu, nạc, rim
37040 Pork, cured, bacon, reduced sodium, broiled, pan-fried or roasted
37040 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
37040 Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
37000 Beef, boneless dice or strips, lean, casseroled, no added fat
37000 Flour, soya, full fat
36964.2857142857 Thịt dê, nạc, chiên, rán
36929 Veal, milk-fed, cutlets (inside top round), pan-fried
36900 Fish, whole, smoked,Rhamphochromis esox, (Mcheniowamba)
36900 Lupin, dehulled, flakes, uncooked
36785.7142857143 Thịt dê, nửa mỡ, chiên, rán
36700 Beef, boneless dice or strips, untrimmed, casseroled, no added fat
36600 Alfalfa
36600 Lucerne
36500 Pork, rump steak, untrimmed, fried, no added fat
36500 Beef, diced, lean, casseroled, no added fat
36490 Soybeans, dry, raw
36490 Soybeans, mature seeds, raw
36460 Goose, wild (Canada goose), native, meat only, boiled
36400 Milk, cow, powder, skimmed, unfortified
36400 Yeast, dry powder
36400 Mutton, boneless dice or strips, shoulder, lean, casseroled, no added fat
36315.7894736842 Thịt dê, nạc, hấp
36315.7894736842 Thịt dê, nạc, luộc
36303.571428571406 Thịt cừu nửa mỡ, chiên, rán
36300 Indian bean
36280 Game meat, deer (venison), shoulder clod roast, lean, braised
36280 Game meat, deer, shoulder clod, separable lean only, cooked, braised
36280 Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
36200 Beef, diced, untrimmed, casseroled, no added fat
36170 Lupins, raw
36170 Lupins, mature seeds, raw
36160 Veal, leg (top round), separable lean and fat, cooked, braised
36160 Milk, dry, nonfat, regular, with added vitamin A and vitamin D
36160 Milk, dry, nonfat, regular, without added vitamin A and vitamin D
36160 Milk, dry, nonfat, regular, without added vitamin A and vitamin D
36140.350877193 Thịt dê, nửa mỡ, hấp
36140.350877193 Thịt dê, nửa mỡ, luộc
36088 Veal, grain-fed, cutlets (inside rop round), pan-fried
36070.769230769205 Thịt lợn nạc mông, hầm
36050 Beef, chuck, cross rib steak, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
36020 Beef, chuck, cross rib roast, boneless, lean and fat, 3mm (1/8") trim, cooked, braised
36000 Nấm hương khô
36000 Nấm hương khô, nấu canh
36000 Pork, ham escalope, cooked
36000 Water Spinach
36000 Swamp Cabbage
35900 Soya bean, Anidaso variety, dry, raw (Ghana), n=1
35833.3333333333 Thịt thỏ, hầm
35833.3333333333 Thịt ngựa, hầm
35800 Rabbit meat, stewed (without salt)
35800 Huang Bai
35800 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
12 Oz/ 340gm
35800 Huang Po
35800 Amur Cork Tree
35800 Po Mu
35789.4736842105 Đậu tương, rang
35750 Cheese, parmesan, hard
35750 Cheese, parmesan, hard
35730 Veal, shoulder, shank, lean, braised
35730 Pork, cured, bacon, cooked, baked
35730 Veal, shoulder, arm, separable lean only, cooked, braised
35730 Pork, cured, bacon, cooked, baked
35666.6666666667 Thịt cừu nửa mỡ, hấp
35666.6666666667 Thịt cừu nửa mỡ, luộc
35625 Thịt bò loại II, hầm
35620 Seeds, safflower seed meal, partially defatted
35620 Seeds, safflower seed meal, partially defatted
35600 Pignolia
35600 Italian Stone Pine
35600 Shepherd's Purse
35600 Egg Mix, USDA Commodity
35540 Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
35540 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
35524.2424242424 Thịt lợn nạc mông, kho
35500 Soya bean, Salintuya-1 variety, dry, raw (Ghana), n=1
35500 Milk, dry, nonfat, calcium reduced
35400 Soya bean, Quarshie variety, dry, raw (Ghana), n=1
35362.3188405797 Thịt gà rừng, chiên, rán ngập dầu
35362.3188405797 Thịt gà rừng, chiên, rán giòn
35310 Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
35295.4 Spinach
35220 Soybean kernels, roasted, unsalted
35220 Soybean kernels, roasted, salted
35200 BEEF,MEDIUM FAT,SMOKED/DRIED,RAW
35200 Sò, hấp
35200 Mutton, boneless dice or strips, shoulder, semi-trimmed, casseroled, no added fat
35200 Beverages, KELLOGG'S SPECIAL K20 protein powder
12 Oz/ 340gm
35200 SOYBEAN,DRIED,ROASTED
35200 Sò, nướng
35190 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
35100 Hạt bí đỏ rang
35100 Milk, dry, skim, powder, instant
35100 Milk, dry, nonfat, instant, with added vitamin A and vitamin D
35070 Beef, chuck, blade roast, boneless, lean, cooked, braised
35000 Sữa bột, tách béo
35000 Thịt gà ta, nướng
35000 Chives
35000 Thịt gà công nghiệp, nướng
35000 Termite, Dry, Raw
34930 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
34900 Mutton, boneless dice or strips, shoulder, untrimmed, casseroled, no added fat
34900 Milk, cow, powder, skim
34850 Game meat, beaver, cooked, roasted
34800 Cow milk, powdered, skimmed, brand unknown
34800 Fish, whole, smoked,Rhamphochromis ferox, (Mcheniowamba)
34800 Soy flour, full-fat, roasted
34720 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
34720 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
34700 Soya bean, combined varieties, dry, raw (Ghana)
34700 Pork, round mini roast, lean, baked, no added fat
34680 Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled
34660 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
34660 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
34600 Lamb, with bone, shin, lean, casseroled, no added fat
34600 Sea snail/whelk, grilled (without salt or fat)
34600 Kangaroo, steak, as purchased, fried, no added fat
34600 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
34600 Camel Meat (Nyirinyiri)
34600 Sunhemp
34586.2068965517 Thịt gà tây, nướng
34550 Soybean
34540 Soy flour, full-fat, raw
34510 Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
34500 Chicken, breast, lean flesh, fried, no added fat
34500 Pork, round mini roast, untrimmed, baked, no added fat
34500 SOYBEAN FLOUR,RAW BOILED
34500 SOYBEAN FLOUR,RAW
34460 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
34432.835820895496 Thịt bò, lưng, nạc, hấp
34432.835820895496 Thịt bò, lưng, nạc, luộc
34432.835820895496 Thịt bò, lưng, nạc, chần
34410 Beef, flank, flank steak, boneless, lean, cooked, braised
34410 Beef, flank, flank steak, boneless, lean and fat, 0mm (0") trim, cooked, braised
34400 Crocodile, steak, as purchased, fried, no added fat
34400 Veal, steak, boneless, leg, lean, grilled, no added fat
34400 Cheese, cheddar, natural, reduced fat (approximately 15%)
34400 Spiny pigweed
34390 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
34350 Black Locust
34340 Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
34340 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
34333 Veal, grain-fed, shoulder, blade steak, lean, braised
34310 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised
34300 Milk, dry, buttermilk, sweet cream
34300 Milk, buttermilk, dried
34300 Milk, buttermilk, dried
34224.1379310345 Thịt vịt, lườn, nướng
34220 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
34210 Beef, hip, outside (bottom) round roast, boneless, lean, cooked, roasted
34200 Rau muống khô
34200 Jack Bean
34200 Pigweed
34170 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
34165.325 Flageolet Bean
34165.325 Haricot Bean
34165.325 Wax Bean
34165.325 Popping Bean
34165.325 Snap Bean
34165.325 Kidney Bean
34165.325 Dwarf Bean
34165.325 Garden Bean
34165.325 Navy Bean
34165.325 Green Bean
34165.325 Pop Bean
34165.325 French Bean
34165.325 Haricot Vert
34165.325 String Bean
34165.325 Field Bean
34165.325 Haricot
34100 Termite, dried, raw
34100 Veal, steak, boneless, leg, untrimmed, grilled, no added fat
34100 Lamb, chop, with bone, chump, lean, grilled, no added fat
34029.8507462687 Thịt trâu thăn, hấp
34029.8507462687 Thịt trâu thăn, luộc
34020 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
34010 Goose, wild (Canada goose), native, breast, meat and skin, boiled
34000 Đậu tương (đậu nành), hạt
34000 Mimolette cheese, old, from cow's milk
34000 Beef, stewing meat, cooked
34000 Soybean, dry, raw
34000 Dyer's Woad
34000 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
33979.7101449275 Thịt lợn nạc mông, rim
33960 Veal, sirloin, lean, braised
33960 Veal, sirloin, separable lean only, cooked, braised
33920 Pork, cured, bacon, cooked, pan-fried
33920 Pork, cured, bacon, pre-sliced, cooked, pan-fried
33920 Pork, cured, bacon, pre-sliced, cooked, pan-fried
33900 Kangaroo, rump, baked, no added fat
33900 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
33888.8888888889 Thịt gà rừng, luộc
33888.8888888889 Thịt gà rừng, hấp
33800 Beef, casserole meat, boneless or bone-in, shin, lean, casseroled, no added fat
33800 Peanut flour, low-fat
33800 Goat, leg, lean, baked, no added fat
33800 Shark, fillet, without skin, baked, no added fat
33800 Peanut flour, low fat
33800 Tuna, grilled (without salt and fat)
33780 Game meat, bison, chuck, shoulder clod, roast, lean, braised
33780 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised
33780 Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
33730 Egg, chicken, yolk, dried
33680 Veal, shoulder, whole, lean, braised
33680 Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
33680 Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
33670 Beef, hip, outside (bottom) round roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
33670 Emu, full rump, cooked, broiled
33670 Emu, full rump, cooked, broiled
33630 Egg, yolk, dried
33615.3846153846 Thịt lợn nạc thăn, hầm
33600 Goat meat, lean, stewed (as part of a recipe)
33600 Veal, grain-fed, loin chop, lean and fat, braised
33600 Pork, cured, bacon bits, cooked
33596.7741935484 Thịt lợn nạc vai, nướng
33590 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
33570 Veal, loin, lean, braised
33570 Veal, loin, separable lean only, cooked, braised
33560 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
33550 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
33530 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted
33500 Crocodile meat, boiled (without salt), drained
33500 Crocodile meat, stewed (as part of a recipe)
33500 Crocodile meat, grilled (without salt or fat)
33469.387755102 Thịt cừu, nạc, nướng
33430 Mutton, cooked, roasted (Navajo)
33400 Beef, hip, sirloin tip roast, boneless, lean, cooked, roasted
33400 Lamb, with bone, shin, semi-trimmed, casseroled, no added fat
33400 Wormwood
33370 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
33360 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
33343 Turkey, hen, breast, meat only, roasted
33333.3333333333 Thịt hươu, hấp
33333.3333333333 Thịt hươu, luộc
33310 Lamb, New Zealand, foreshank, lean, braised
33310 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
33310 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
33300 Fish, whole, sun dried from fresh,Rhamphochromis esox, (Mcheniwadzuwa)
33283.35 Lentil
33260 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
33230 Veal, grain-fed, loin chop, lean, braised
33220 Beef, New Zealand, imported, flat, separable lean only, cooked, braised
33200 Snacks, beef jerky, chopped and formed
33200 Snacks, beef jerky, chopped and formed
33200 Kapok
33200 Silk-Cotton Tree
33200 Snacks, beef jerky, chopped and formed
33200 Pork, medallion or loin steak, untrimmed, fried, no added fat
33190 Beef, hip, eye of round roast, boneless, lean, cooked, roasted
33180 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
33170 Veal, leg (round), lean, pan-fried, not breaded
33170 Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
33170 Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
33150 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
33149 Veal, milk-fed, shoulder, blade steak, lean, braised
33130.4347826087 Thịt gà, ta, lườn, chiên, rán giòn
33130.4347826087 Thịt gà, ta, lườn, chiên, rán ngập dầu
33130 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
33120 Beef, hip, sirloin tip roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
33119.4029850746 Thịt bò, mông, luộc
33119.4029850746 Thịt bò, mông, hấp
33114.2857142857 Thịt gà rừng, kho
33106.0606060606 Thịt lợn nạc thăn, kho
33100 Camel meat, boiled (without salt), drained
33100 Locust bean (Parkia biglobosa), seeds, fermented
33100 African locust bean, fermented (soumbala)
33100 Bitterroot
33100 American Styrax
33100 Velvetbean
33100 Spreading Dogbane
33100 Cowage
33100 Sweetgum
33096 Turkey, hen, light meat only, roasted
33080 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
33032.2580645161 Thịt lợn, mông, nướng
33020 Beef, hip, sirloin tip roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
33000 Rabbit, wild, meat, cooked
33000 Beef, neck, braised
33000 Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat
32960 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
32913.7931034483 Thịt gà công nghiệp, cánh, nướng
32913.7931034483 Thịt gà, ta,đùi, nướng
32913.7931034483 Thịt gà, ta, cánh, nướng
32900 Beef, casserole meat, boneless or bone-in, shin, semi-trimmed, casseroled, no added fat
32900 Chicken, light meat without skin, stewed (as part of a recipe)
32900 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
32890 Beef, hip, eye of round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
32850 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
32800 Pork, loin, centre cut (centre steak), boneless, lean, broiled
32800 Nước mắm cô
32800 Chicken, light meat only (breast, wing), without skin, fried
32800 Beef, medium fat, without bones, boiled (without salt)
32770 Veal, grain-fed, shoulder, shank, lean, braised
32759.999999999996 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
32740.000000000004 Beef, loin, tenderloin, steak, lean, cooked, broiled
32729.999999999996 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
32709.000000000004 Turkey, hen, breast, meat and skin, roasted
32700.000000000004 Flour, pigeon pea, Canjanus cajan,(Ufa wa nandolo)
32700 Mesquite
32700 Cheeseweed
32700 Beef, topside roast, lean, roasted, no added fat
32686.5671641791 Thịt trâu bắp, hấp
32686.5671641791 Thịt trâu bắp, luộc
32670 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
32659.999999999996 Veal, shoulder, blade, lean, braised
32659.999999999996 Veal, shoulder, blade, separable lean only, cooked, braised
32619.999999999996 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
32600 Springbok meat, stewed (as part of a recipe)
32590.000000000004 Beef, loin, strip loin (new york) steak, boneless, lean, cooked, broiled
32590.000000000004 Seeds, cottonseed kernels, roasted
32590.000000000004 Seeds, cottonseed kernels, roasted (glandless)
32509.999999999996 Buffalo, free range, top round steak, cooked (Shoshone Bannock)
32500 Angelica
32500 Wild Parsnip
32500 Scotch Broom
32500 Garden Angelica
32500 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
32500 Pork, butterfly steak, lean, grilled, no added fat
32490.000000000004 Beef, chuck for stew, separable lean and fat, choice, cooked, braised
32462.686567164197 Thịt bò, vai, hấp
32462.686567164197 Thịt bò, bắp, hấp
32462.686567164197 Thịt bò, vai, luộc
32462.686567164197 Thịt bò, bắp, luộc
32460 Beef, chuck, blade steak, with bone, lean, cooked, braised
32420 Game meat, bear, cooked, simmered
32409.999999999996 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
32409.999999999996 Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
32400 Pheasant, cooked, total edible
32380.000000000004 Emu, inside drum, cooked, broiled
32380.000000000004 Emu, inside drums, cooked, broiled
32360 Beef, rib, rib roast with bone, lean, cooked, roasted
32300 Beef, mince, lower fat, stir-fried, no added fat
32299.999999999996 Soybean, dry, (Soya)
32290 Beef, chuck for stew, separable lean and fat, select, cooked, braised
32270.000000000004 Beef, hip, inside (top) round roast, boneless, lean, cooked, roasted
32258.064516128998 Ếch (thịt đùi), chiên, rán
32258.064516128998 Ếch (thịt đùi), luộc
32220 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
32220 Veal, shank (fore and hind), separable lean only, cooked, braised
32210 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
32210 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
32200.000000000004 Rau ngót khô
32200 Lamb, boneless dice or strips, lean, casseroled, no added fat
32200 Lamb, diced, lean, casseroled, no added fat
32200 Lamb, stir-fry strips, lean, casseroled, no added fat
32189 Turkey, hen, light meat and skin, roasted
32161.25 Benzolive Tree
32161.25 Ben Nut
32161.25 Jacinto (Sp.)
32161.25 Horseradish Tree
32161.25 Moringa
32161.25 Drumstick Tree
32161.25 West Indian Ben
32159.999999999996 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
32140 Cheese, cheddar, nonfat or fat free
32134.328358208997 Thịt bò, lưng, nạc và mỡ, hấp
32134.328358208997 Thịt bò, lưng, nạc và mỡ, chần
32134.328358208997 Thịt bò, lưng, nạc và mỡ, luộc
32100 Beef, topside roast, semi-trimmed, roasted, no added fat
32100 Beef, loin, t-bone steak (porterhouse), lean, cooked, broiled
32100 Springbok meat, grilled (without salt or fat)
32100 Stir Fried Goat Meat
32100 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
32100 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
32100 Beef, diced, lean, dry-fried, no added fat
32085 Turkey, broiler, wing, meat only, roasted
32080 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
32080 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised
32070 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
32060.000000000004 Chicken, broiler, breast, skinless, boneless, meat, braised
32060.000000000004 Veal, grain-fed, shoulder, shank, lean and fat, braised
32060.000000000004 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
32055 Chinese White Cabbage
32055 Celery Mustard
32055 Chinese Mustard
32055 Chinese Cabbage
32055 Pak-Choi
32055 Bok-Choy
32055 Celery Cabbage
32040 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
32020.000000000004 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, cooked, broiled
32009.999999999996 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
32000 Cheese, parmesan, fresh, regular fat
32000 Beef, rump steak, lean, grilled, no added fat
32000 Lamb, stir-fry strips, untrimmed, casseroled, no added fat
32000 Milkfish, aquacultured, flesh, grilled, no added fat
32000 Lamb, with bone, shin, untrimmed, casseroled, no added fat
32000 Lamb, chop, with bone, loin or chump, lean, grilled, no added fat
32000 Winter Cherry
32000 Bolsa Mullaca
32000 Camel, steak, as purchased, fried, no added fat
32000 Bacon bits, meatless
32000 Duck confit (conserved in rendered fat), meat (leg) without skin, reheated
32000 Tuna, yellowfin, flesh, baked, no added fat
32000 Mahi mahi, fillet, grilled (without salt or fat)
31950 Pork, loin, centre cut (centre steak), boneless, lean and fat, broiled
31920 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, cooked, roasted
31914 Turkey, broiler, drumstick, meat only, roasted
31900 Pork, loin roast, lean, baked, no added fat
31900 Veal, diced, lean, stir-fried, no added fat
31900 Beef, steak, boneless, fillet or tenderloin, lean, grilled, no added fat
31900 Tuna, fillet, grilled (without salt or fat)
31900 Lamb, boneless dice or strips, untrimmed, casseroled, no added fat
31900 Beef, steak, boneless, scotch fillet, lean, grilled, no added fat
31900 Veal, composite cuts, lean, cooked
31900 Tuna (Thunnus spp or Katsuwonus pelamis), grilled
31900 Beef, steak, boneless or bone-in, blade, lean, grilled, no added fat
31900 Veal, composite of trimmed retail cuts, separable lean only, cooked
31900 Soya bean, Jenguma variety, dry, raw (Ghana), n=1
31890 Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
31863 Turkey, all classes, wing, meat only, roasted
31860 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
31820 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
31813 Turkey, tom, wing, meat, roasted
31800 Lamb, diced, untrimmed, casseroled, no added fat
31800 Beef, casserole meat, boneless, blade or chuck, lean, casseroled, no added fat
31800 Cheese, romano
31800 Beef, steak, boneless, round, lean, grilled, no added fat
31800 Beef, diced, untrimmed, dry-fried, no added fat
31800 Cheese, romano
31800 Hạt dưa hấu rang
31787 Turkey, all classes, light meat only, roasted
31768 Turkey, all classes, breast, meat only, roasted
31755 Turkey, tom, light meat only, roasted
31750 Thịt gà, ta, lườn, luộc
31750 Thịt gà, ta, lườn, hấp
31750 Thịt gà công nghiệp, lườn, luộc
31750 Thịt gà công nghiệp, lườn, hấp
31744 Turkey, tom, breast, meat, roasted
31733.55 Mungbean
31733.55 Green Gram
31725 Turkey, hen, meat only, roasted
31710 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
31700 Beef meat, lean, ca. 5% fat, stewed (as part of a recipe)
31700 Cheese, mozzarella, nonfat
31700 Lamb, chop, with bone, chump, semi-trimmed, grilled, no added fat
31694 Turkey, hen, wing, meat only, roasted
31690 Turkey, ground, fat free, pan-broiled crumbles
31690 Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
31690 Ground turkey, fat free, pan-broiled crumbles
31670 Pork, leg, inside, boneless, lean, roasted
31666.6666666667 Thịt lợn nạc thăn, rim
31641.7910447761 Thịt trâu đùi, luộc
31641.7910447761 Thịt trâu đùi, hấp
31610 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
31602.7397260274 Thịt bò, lưng, nạc, rán
31600 Beef, casserole meat, boneless, chuck, semi-trimmed, casseroled
31600 Veal, diced, untrimmed, stir-fried, no added fat
31600 Tsiswa (Termites)
31560 Seeds, hemp seed, hulled
31557.95 Cauliflower
31520 CRACKER BARREL, grilled sirloin steak
31500 Beef, boneless dice or strips, lean, stir-fried, no added fat
31500 Beef, steak, boneless, fillet or tenderloin, semi-trimmed, grilled, no added fat
31480 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
31470 Game meat, deer (venison), top round, separable lean only, 1" steak, cooked, broiled
31470 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
31410 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
31400 Beef, steak, boneless, round, semi-trimmed, grilled, no added fat
31400 Hemp
31400 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
31400 Marihuana
31400 Indian Hemp
31400 Marijuana
31350 High Mallow
31350 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
31343.2835820896 Thịt bò loại I, luộc
31343.2835820896 Thịt bò loại I, hấp
31320 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
31309.2857142857 Thịt bò, lưng, nạc, kho, om
31309.2857142857 Thịt bò, lưng, nạc, rim
31300 Beef meat, lean, ca. 5% fat, grilled (without salt or fat)
31300 Beef, boneless dice or strips, untrimmed, stir-fried, no added fat
31300 Pork, diced, untrimmed, fried, no added fat
31300 Goat, meat, all cuts, lean, baked, no added fat
31300 Lamb, diced, lean, stir-fried, no added fat
31300 Soya bean, dry, raw
31300 Kingfish, yellowtail, aquacultured, fillet, with skin, grilled, no added fat
31300 Parsley, freeze-dried
31300 Beef, cured, breakfast strips, cooked
31300 Parsley, freeze-dried
31300 Jicaro
31300 Beef, cured, breakfast strips, cooked
31300 Beef, cured, breakfast strips, cooked
31300 Beef, topside roast, untrimmed, roasted, no added fat
31296 Veal, grain-fed, shoulder, whole, lean, roasted
31290 Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled
31270 Emu, fan fillet, cooked, broiled
31270 Beef, loin, bottom sirloin tri-tip roast, boneless, lean, cooked, roasted
31270 Emu, fan fillet, cooked, broiled
31251 Lamb, Canadian, rib, lean, cooked
31240.506329113898 Thịt lợn nạc mông, rán
31232.876712328798 Thịt trâu thăn, rán
31230 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised
31200 Tuna, steamed (without salt)
31200 Tuna, boiled in recipe (without salt and fat)
31200 Pork, leg roast, untrimmed, baked, no added fat
31200 Pork, strips, untrimmed, fried, no added fat
31200 Beef, steak, boneless rump or sirloin, lean, grilled, no added fat
31200 Bacon, middle rasher, separable lean, fried, no added fat
31200 Fish, sturgeon, mixed species, smoked
31200 Fish, sturgeon, mixed species, smoked
31200 Lake sardine stew, with groundnutflour, (Usipa wotendera)
31200 Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat
31194.0298507463 Thịt trâu cổ, hấp
31194.0298507463 Thịt trâu cổ, luộc
31180 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
31110 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
31105 Turkey, all classes, breast, meat and skin, roasted
31100 Beef, cured, dried beef
31100 Beef, high fat, w/o bones, boiled (without salt)
31100 Beef meat, lean, cured, dried
31100 Beef, cured, dried
31100 Sữa bột đậu nành
31100 Beef, cured, dried
31100 Pokeweed
31090 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
31060 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised
31060 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
31060 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
31040 Goose, wild (Canada goose), native, leg, meat and skin, boiled
31034.4827586207 Thịt gà công nghiệp, đùi, nướng
31030 Beef, loin, bottom sirloin tri-tip roast, boneless, lean and fat, 0mm (0'') trim, cooked, roasted
31030 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
31024.2857142857 Thịt gà công nghiệp, lườn, kho
31024.2857142857 Thịt gà, ta, lườn, kho
31020 Chicken, broiler, breast, meat, roasted
31020 T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
31020 Chicken, broilers or fryers, breast, meat only, cooked, roasted
31010 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
31010 Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
31000 Game meat, elk, loin, separable lean only, cooked, broiled
31000 Beef meat, moderately fat, ca. 20% fat, boiled (without salt), drained
31000 Beef, rump steak, semi-trimmed, grilled, no added fat
31000 Goat meat, moderately fat, ca. 10% fat, stewed (as part of a recipe)
31000 Veal, boneless dice or strips, lean, stir-fried, no added fat
31000 Beef, steak, boneless, round, untrimmed, grilled, no added fat
31000 Beef, knuckle, boiled/cooked in water
31000 Veal, escalope, cooked
31000 Pork, loin, sirloin chop, bone-in, lean, braised
31000 Beef, steak, boneless or bone-in, blade, semi-trimmed, grilled, no added fat
31000 Chaya
31000 Tomme cheese, reduced fat, around 13% fat
31000 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised
31000 Lamb, diced, untrimmed, stir-fried, no added fat
31000 Game meat, elk, loin, separable lean only, cooked, broiled
31000 Beef, meat, boneless, boiled
30990 HORMEL Pillow Pak Sliced Turkey Pepperoni
30982 Turkey, tom, breast, meat and skin, roasted
30970 Goose, wild (Canada goose), native, breast, meat and skin, fire roasted
30970 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
30950 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
30942.8571428571 Thịt trâu thăn, rim
30942.8571428571 Thịt trâu thăn, kho, om
30940 Game meat, elk, round, separable lean only, cooked, broiled
30940 Game meat, elk, round, separable lean only, cooked, broiled
30930 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
30930 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
30922 Turkey, hen, meat and skin, roasted
30910 Chicken, broiler, light meat, roasted
30910 Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
30910 Chicken, broilers or fryers, light meat, meat only, cooked, roasted
30906.666666666697 Thịt gà rừng, hầm
30906 Lamb, Canadian, foreshank, lean, cooked
30903 Turkey, broiler, drumstick, meat and skin, roasted
30900 Chicken, wing, lean flesh, baked, no added fat
30900 Rabbit meat, grilled (without salt or fat)
30900 Rabbit meat, stewed (as part of a recipe)
30900 Rabbit meat, boiled (without salt), drained
30900 Beef, stir-fry strips, lean, dry-fried, no added fat
30900 Pork, loin cutlet, untrimmed, fried, no added fat
30890 Pork, leg, inside, boneless, lean and fat, roasted
30870 Beef, loin, tenderloin, roast, lean, cooked, roasted
30870 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
30854 Turkey, all classes, light meat and skin, roasted
30840 Goose, wild (Canada goose), native, meat only, roasted
30803 Turkey, all classes, drumstick, meat only, roasted
30800 Goat, forequarter, lean, baked, no added fat
30800 Emu, steak, as purchased, fried, no added fat
30800 Beef, steak, boneless, fillet or tenderloin, untrimmed, grilled, no added fat
30800 Lamb, steak, boneless, lean, grilled, no added fat
30800 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
30800 Prosciutto
30800 Lamb, liver, boiled (without salt)
30800 Beef, stir-fry strips, untrimmed, dry-fried, no added fat
30780 Seeds, sesame flour, high-fat
30780 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
30780 Seeds, sesame flour, high-fat
30770 Turkey, all classes, meat only, roasted
30770 Game meat, squirrel, cooked, roasted
30760 Thịt bò, lưng, nạc, nướng
30760 Game meat, elk, tenderloin, separable lean only, cooked, broiled
30760 Mustard Greens
30760 Beef, rib, shortribs, separable lean only, choice, cooked, braised
30760 Game meat, elk, tenderloin, separable lean only, cooked, broiled
30750 Beef, New Zealand, imported, flank, separable lean only, cooked, braised
30730 Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
30716 Turkey, tom, light meat and skin, roasted
30710 Lamb, Canadian, loin, lean, cooked
30700 Fish, salmon, native, king or chinook, kippered, canned
30700 Beef, casserole meat, boneless, blade or chuck, semi-trimmed, casseroled
30700 Shiny-nose, fillet, grilled (without salt or fat)
30700 Veal, boneless dice or strips, untrimmed, stir-fried, no added fat
30700 Beef, medium fat, without bones, stewed (without salt)
30700 Fish, salmon, king, chinook, kippered, canned (Alaska Native)
30700 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
30700 Guinea fowl meat, stewed (as part of a recipe)
30700 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
30700 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
30689.6551724138 Thịt vịt, nướng
30680 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
30670 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
30670 Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
30650 Beef, ground, extra lean, crumbled, pan-fried
30645.1612903226 Ếch (thịt đùi), hầm
30645.1612903226 Thịt lợn nạc, nướng
30645.1612903226 Ếch (thịt đùi), kho
30640 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
30630 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
30600 Beef, casserole meat, boneless or bone-in, shin, untrimmed, casseroled, no added fat
30600 Beef, steak, with bone, T-bone or blade, lean, grilled, no added fat
30600 Lamb/mutton meat, lean, ca. 10% fat, stewed (as part of a recipe)
30600 GOAT/LAMB,LIVER,BOILED
30600 Pork, butterfly steak, untrimmed, grilled, no added fat
30600 Pork, loin chop, lean, BBQ'd, no added fat
30600 Beef, casserole meat, boneless or bone-in, blade, lean, casseroled
30600 Lamb, leg roast, lean, roasted, no added fat
30600 Pork, scotch roast, lean, baked, no added fat
30600 Chicken, all meat, without skin, shallow fried
30600 Indian Saffron
30600 Turmeric
30580 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
30570 Lamb, liver, braised
30570 Lamb, variety meats and by-products, liver, cooked, braised
30560 Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
30550 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
30550 Pork, ground, 96% lean / 4% fat, cooked, crumbles
30540 Chicken, broiler, breast, skinless, boneless, meat, grilled
30540 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
30540 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
30540 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
30540 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
30521 Turkey, broiler, light meat only, roasted
30520 Cheese, goat, hard, (less than 35% water, 36% M.F.)
30520 Cheese, goat, hard type
30500 Goat, liver, boiled (without salt)
30500 Beef, steak, with bone, blade, untrimmed, grilled, no added fat
30500 Cheese, hard type, from goat’s milk
30500 Chicken, light meat only (breast, wing), with skin, fried
30500 Beef, sirloin steak, lean, grilled, no added fat
30500 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
30500 Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat
30473 Turkey, tom, meat only, roasted
30460 Chicken, broiler, wing, meat, roasted
30460 Chicken, broilers or fryers, wing, meat only, cooked, roasted
30460 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried
30450 Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
30450 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
30450 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
30443.8461538462 Thịt lợn nạc vai, hầm
30432.835820895503 Thịt trâu, luộc
30406 Veal, grain-fed, rib chop, lean, broiled
30400 Bacon, shortcut, as purchased without rind, fried, no added fat
30400 Thịt trâu thăn, chần
30400 CHICKEN,GIZZARD,FRESH,BOILED
30400 Beef, steak, boneless rump or sirloin, semi-trimmed, grilled, no added fat
30397.2602739726 Thịt bò, mông, rán
30390 Chicken, broiler, gizzard, simmered
30390 Pork, loin, sirloin steak, boneless, lean, roasted
30390 Chicken, gizzard, all classes, cooked, simmered
30390 Chicken, gizzard, all classes, cooked, simmered
30390 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
30380 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
30340 Formulated Bar, SOUTH BEACH protein bar
30320 Veal, breast, whole, boneless, separable lean only, cooked, braised
30300 Pork, loin, rib roast, boneless, lean, roasted
30300 Beef, loin, tenderloin, roast, lean and fat, 0mm (0") trim, cooked, roasted
30300 Beef, casserole meat, boneless, blade or chuck, untrimmed, casseroled, no added fat
30300 Chicken, light meat without skin, boiled (without salt), drained
30300 Beef, steak, boneless, scotch fillet, semi-trimmed, grilled, no added fat
30300 Cockspur Coral Tree
30300 Chicken, light meat only (breast, wing), without skin, boiled
30294 Turkey, hen, drumstick, meat only, roasted
30290 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
30280 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
30277 Veal, grain-fed, shoulder, whole, lean and fat, roasted
30250 Beef, ground, extra lean, patty, pan-fried
30230 Seeds, pumpkin and squash seed kernels, dried
30230 Seeds, pumpkin and squash seed kernels, dried
30223 Turkey, broiler, breast, meat only, roasted
30222.2222222222 Thịt chim cút, hấp
30222.2222222222 Thịt chim cút, luộc
30210 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
30208 Turkey, tom, drumstick, meat, roasted
30200 Beef, liver, boiled (without salt)
30200 Seed, pumpkin, hulled & dried
30200 CHICKEN,WING,MEAT ONLY,FRESH,FRIED
30200 Lamb, chop, with bone, loin or chump, semi-trimmed, grilled, no added fat
30200 Game meat, opossum, roasted
30200 Pork, loin, centre cut (centre chop), bone-in, lean, braised
30200 Game meat, deer (venison), loin, separable lean only, 1" steak, cooked, broiled
30200 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
30200 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
30200 Game meat, opossum, cooked, roasted
30200 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised
30200 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled
30200 Game meat, opossum, cooked, roasted
30180 Game meat, bison, top round, lean, steak, cooked, broiled
30180 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled
30170 Turkey, retail parts, wing, meat only, cooked, roasted
30170 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
30146.75 Habas
30146.75 Broadbean
30146.75 Faba Bean
30130 Turkey, all classes, light meat, cooked, roasted
30130 Turkey, whole, wing, meat only, cooked, roasted
30130 Turkey, drumstick, from whole bird, meat only, roasted
30130 Turkey, whole, breast, meat only, cooked, roasted
30130 Turkey, wing, from whole bird, non-enhanced, meat only, roasted
30130 Turkey, breast, from whole bird, non-enhanced, meat only, roasted
30130 Turkey, drumstick, from whole bird, meat only, roasted
30130 Turkey, all classes, light meat, cooked, roasted
30121 Turkey, broiler, meat only, roasted
30120 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
30115 Thịt bò, mông, kho, om
30115 Thịt bò, mông, rim
30100 Kangaroo, loin fillet, grilled, no added fat
30100 Wild Indigo
30100 Giant Milkweed
30100 Purple Tephrosia
30100 Veal, composite of trimmed retail cuts, separable lean and fat, cooked
30090 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
30090 Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
30074.166666666668 Yardlong Bean
30074.166666666668 Asparagus Bean
30074.166666666668 Pea Bean
30063 Veal, grain-fed, shoulder, blade steak, lean and fat, braised
30060 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
30050 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
30050 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
30020 Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
30017 Turkey, all classes, drumstick, meat and skin, roasted
30000 Locust, roasted, (Dzombe lokazinga)
30000 Water Melon, Seed Kernel, Dry, Raw
30000 Thịt trâu bắp, rán
30000 Veal, stir-fry strips, lean, stir-fried, no added fat
30000 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
30000 Hog Peanut
30000 Oleander
30000 Cerraja
30000 Albacore, steamed under pressure
30000 Sow Thistle
30000 Lamb, chop, with bone, chump, untrimmed, grilled, no added fat
30000 Pork, shoulder, cooked
30000 Ostrich meat, stewed (as part of a recipe)
30000 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
29990 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
29990 Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
29990 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
29990 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
29982.5757575758 Thịt lợn nạc vai, kho
29960 Veal, milk-fed, shoulder, blade steak, lean and fat, braised
29960 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
29932.3076923077 Thịt lợn, mông, hầm
29930 Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
29927 Turkey, broiler, leg, meat only, roasted
29916 Turkey, all classes, meat and skin, roasted
29900 Game meat, deer (venison), tenderloin, roast, lean, broiled
29900 Beef, rump steak, untrimmed, grilled, no added fat
29900 Rough-head sea catfish/Marine catfish (Arius latiscutatus), smoked
29900 Game meat, deer, tenderloin, separable lean only, cooked, broiled
29900 Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled
29900 Chicken, drumstick, lean flesh, baked, no added fat
29900 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
29900 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
29900 Veal, stir-fry strips, untrimmed, stir-fried, no added fat
29900 Lamb, steak, boneless, semi-trimmed, grilled, no added fat
29870 Beef, loin, t-bone steak (porterhouse), lean and fat, 3mm (1/8") trim, cooked, broiled
29870 Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised
29870 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
29850 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
29840 Seeds, pumpkin and squash seed kernels, roasted, salted
29840 Seeds, pumpkin and squash seed kernels, roasted
29840 Seeds, pumpkin and squash seed kernels, roasted, without salt
29840 Seeds, pumpkin and squash seed kernels, roasted, without salt
29840 Seeds, pumpkin and squash seed kernels, roasted, with salt added
29825 Beef, ground, medium, patty, pan-fried
29820 Goose, wild (Canada goose), native, collar, meat and skin, roasted
29813 Turkey, broiler, wing, meat and skin, roasted
29810 Cheese, gruyere
29810 Cheese, gruyere
29810 Cheese, gruyere
29800 Chicken, broiler, breast, meat and skin, roasted
29800 Beef, casserole meat, boneless, blade, semi-trimmed, casseroled
29800 Chicken, breast, lean flesh, grilled, no added fat
29800 Lamb, loin chop, lean, grilled, no added fat
29800 Restaurant, family style, sirloin steak
29800 Mutton, roasting piece, with bone, leg, lean, roasted, no added fat
29800 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
29800 Cheese, Emmental/Gruyere
29800 Beef, roasting piece, silverside or topside, lean, roasted, no added fat
29794.5205479452 Thịt bò, vai, rán
29794.5205479452 Thịt bò, bắp, rán
29780 Turkey, broiler, dark meat only, roasted
29776.5625 Thịt gà tây, hầm
29774 Lamb, Canadian, leg, whole, lean, cooked
29770 Game meat, caribou, cooked, roasted
29750 Veal, loin, chop, separable lean only, cooked, grilled
29750 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
29750 Veal, loin, chop, separable lean only, cooked, grilled
29730 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
29730 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
29721.4285714286 Thịt trâu bắp, rim
29721.4285714286 Thịt trâu bắp, kho, om
29700 Fish, Average, fried
29700 Lamb, boneless dice or strips, lean, stir-fried, no added fat
29700 Perch, Nile, fillet, grilled (without salt or fat)
29700 Mullet, fillet, grilled (without salt or fat)
29700 Lamb, leg roast, semi-trimmed, roasted, no added fat
29700 GOAT,MEDIUM FAT,FRESH,ROASTED
29700 Beef, sirloin steak, semi-trimmed, grilled, no added fat
29700 Mullet (Mugil cephalus) OR West African goatfish (Pseudupeneus prayensis), grilled
29680 Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted
29670 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
29666 Turkey, broiler, light meat and skin, roasted
29662.75 Russian Olive
29653 Turkey, hen, wing, meat and skin, roasted
29650 Beef, ground, lean, patty, pan-fried
29650 Beans, winged (goa beans), dry, raw
29650 White Melilot
29650 Winged beans, mature seeds, raw
29650 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
29650 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
29650 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled
29634 Turkey, broiler, breast, meat and skin, roasted
29630 Beef, rib, rib eye steak, boneless, lean, cooked, broiled
29624 Turkey, all classes, wing, meat and skin, roasted
29600 Pork, scotch roast, untrimmed, baked, no added fat
29600 Lamb, roasting piece, shoulder, lean, roasted, no added fat
29600 Turkey, hen, drumstick, meat and skin, roasted
29600 Cheese, parmesan, grated
29590 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
29586.6666666667 Thịt bò, mông, nướng
29580 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
29573 Turkey, tom, meat and skin, roasted
29560 Pork, loin, centre cut (centre chop), bone-in, lean, pan-fried
29560 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
29560 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
29557 Turkey, tom, drumstick, meat and skin, roasted
29531.428571428598 Thịt chim cút, kho
29530 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
29517.8571428571 Thịt bò, bắp, kho, om
29517.8571428571 Thịt bò, bắp, rim
29517.8571428571 Thịt bò, vai, rim
29517.8571428571 Thịt bò, vai, kho/ om
29510 Turkey, retail parts, breast, meat only, cooked, roasted
29510 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
29506 Turkey, hen, dark meat only, roasted
29500 Turkey bacon, cooked
29500 Tuna, fillet, steamed (without salt)
29500 Chicken, light meat only (breast, wing), without skin, grilled
29500 Beef, mince, regular fat, stir-fried, no added fat
29500 Chicken, light meat without skin, grilled (without salt or fat)
29500 PORK,HIGH FAT,FRESH,BOILED
29500 Tuna (Thunnus spp or Katsuwonus pelamis), boiled
29500 Tuna, fillet, boiled (as part of a recipe)
29500 Pork, loin chop, semi-trimmed, BBQ'd, no added fat
29500 Lamb liver, boiled (without salt), drained
29500 Pork, medallion or loin steak, lean, fried, no added fat
29500 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled
29500 Lamb/mutton, meat, fried
29500 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled
29500 Bacon, turkey, microwaved
29500 Turkey bacon, microwaved
29493.1506849315 Thịt bò, lưng, nạc và mỡ, rán
29478.7878787879 Thịt lợn, mông, kho
29460 Pork, loin, rib steak (rib end), boneless, lean, broiled
29460 Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned
29460 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled
29450 Game meat, bison, rib eye, lean, steak, cooked, broiled
29450 Elk, free range, ground, cooked patties (Shoshone Bannock)
29450 Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled
29440 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
29420.2898550725 Thịt gà công nghiệp, chiên, rán giòn
29420.2898550725 Thịt gà ta, chiên, rán ngập dầu
29420.2898550725 Thịt gà công nghiệp, chiên, rán ngập dầu
29420.2898550725 Thịt gà ta, chiên, rán giòn
29420 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
29416 Turkey, tom, wing, meat and skin, roasted
29416 Turkey, hen, leg, meat only, roasted
29410 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled
29400 Fish, whole, smoked,Copadichromis inornatus, (Utaka
29400 Beef, roasting piece, silverside or topside, semi-trimmed, roasted, no added fat
29400 Pork, round steak, lean, fried, no added fat
29400 Mustard powder
29400 Turkey, breast, lean flesh, baked, no added fat
29400 Beef, steak, boneless, scotch fillet, untrimmed, grilled, no added fat
29400 Lamb, boneless dice or strips, untrimmed, stir-fried, no added fat
29396.551724137902 Thịt ngan, nướng
29390 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
29370 Ostrich, inside strip, cooked
29370 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
29370 Ostrich, inside strip, cooked
29360 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
29360 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
29350 Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
29350 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
29340 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
29340 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
29330 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
29330 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
29300 Beef, steak, with bone, T-bone or blade, semi-trimmed, grilled, no added fat
29300 Beef, casserole meat, boneless, blade, untrimmed, casseroled
29300 Lemonbalm
29300 Bee Balm
29300 Melissa
29300 Balm
29300 Turkey, light or dark meat, smoked, cooked, skin and bone removed
29300 Rabbit, flesh, casseroled, no added fat
29300 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
29290 Pork, loin, sirloin chop, bone-in, lean, broiled
29290 Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled
29285.714285714297 Thịt cừu, nạc, chiên, rán
29280 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
29270 Game meat, moose, cooked, roasted
29267 Turkey, all classes, leg, meat only, roasted
29262 Turkey, broiler, meat and skin, roasted
29260 Beef, loin, top sirloin roast, boneless, lean, cooked, roasted
29240 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
29230 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
29220 Beef, rib, rib eye roast, boneless, lean, cooked, roasted
29220 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
29219.2857142857 Thịt bò, lưng, nạc và mỡ, rim
29219.2857142857 Thịt bò, lưng, nạc và mỡ, kho, om
29200 Beef, liver, boiled then grilled
29200 Beef, steak, with bone, T-bone, lean, grilled, no added fat
29200 Lamb, roasting piece, leg or mini roast, lean, roasted, no added fat
29200 Lamb, steak, boneless, untrimmed, grilled, no added fat
29200 Pork, topside steak, lean, fried, no added fat
29200 Goat, meat, all cuts, untrimmed, baked, no added fat
29200 Beef, ground, medium, crumbled, pan-fried
29200 Game meat, raccoon, roasted
29200 Pork, loin, rib half (country-style ribs), lean, roasted
29200 Game meat, raccoon, cooked, roasted
29200 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
29200 Goat, loin, lean, baked, no added fat
29200 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted
29200 Pork, topside steak, untrimmed, fried, no added fat
29200 Game meat, raccoon, cooked, roasted
29200 Thịt trâu bắp, chần
29200 Beef liver, boiled (without salt), drained
29187 Turkey, all classes, dark meat only, roasted
29180 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
29180 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
29170 Goose, wild (Canada goose), native, collar, meat and skin, fire roasted
29170 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned
29160 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
29160 Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
29155.5 Guaba
29155.5 Icecream Bean
29155 Turkey, broiler, leg, meat and skin, roasted
29130 Fish, tuna, light, canned in oil, drained, unsalted
29130 Fish, tuna, light, canned in oil, drained, salted
29130 Fish, tuna, light, canned in oil, drained solids
29130 Fish, tuna, light, canned in oil, drained solids
29130 Fish, tuna, light, canned in oil, without salt, drained solids
29120 Veal, foreshank, osso buco, lean, braised
29120 Veal, foreshank, osso buco, separable lean only, cooked, braised
29120 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
29113.9240506329 Thịt lợn nạc thăn, rán
29100 Beef meat, fatty, ca. 30% fat, boiled (without salt), drained
29100 Goat, lean, boiled (without salt)
29100 Duck, duckling, domestic, Pekin, leg, meat only, bone in, cooked without skin, braised
29100 BEEF,LIVER,BOILED
29100 Meat sticks, bacon and beef
29100 Grains, wheat germ, toasted, plain
29100 Veal, pancreas, braised
29100 Pork, meat, unspecified part, boiled (without salt)
29100 Beef, high fat, w/o bones, stewed (without salt)
29100 Bacon and beef sticks
29100 Cereals ready-to-eat, wheat germ, toasted, plain
29100 FISH,CATFISH (MMALE),FRESH,BOILED
29100 Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
29100 Veal, variety meats and by-products, pancreas, cooked, braised
29100 Cereals ready-to-eat, wheat germ, toasted, plain
29080 Beef, liver, braised
29080 Beef, variety meats and by-products, liver, cooked, braised
29080 Beef, variety meats and by-products, liver, cooked, braised
29080 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
29078.9473684211 Cá mối, chiên giòn
29078.9473684211 Cá mối, chiên/rán ngập dầu (giòn)
29072.4637681159 Thịt gà tây, chiên, rán giòn
29072.4637681159 Thịt gà tây, chiên, rán ngập dầu
29070 Emu, top loin, cooked, broiled
29070 Emu, top loin, cooked, broiled
29070 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
29060 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
29060 Pork, fresh, spareribs, separable lean and fat, cooked, braised
29060 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
29060 Turkey, whole, meat only, cooked, roasted
29041.095890411 Thịt trâu đùi, rán
29040 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
29030 Pork, loin, rib chop (rib end), bone-in, lean, braised
29030 Beef, loin, top sirloin steak, boneless, lean, cooked, broiled
29030 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
29025 Beef, ground, regular, patty, pan-fried
29020 Chicken, broiler, light meat and skin, roasted
29020 Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
29020 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
29019.5 Elephant Apple
29019.5 Manzana De Elefante
29019.5 Wood-Apple
29010 Ostrich, inside leg, cooked
29010 Ostrich, inside leg, cooked
29010 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
29000 Beef, ground, lean, crumbled, pan-fried
29000 Chicken, dark meat only (leg, thigh), without skin, fried
29000 African locust bean, dry, raw
29000 CHICKEN,BREAST,MEAT ONLY,FRESH,BOILED
29000 Chicken, breast, lean flesh, baked, no added fat
29000 Thịt bò, vai, nướng
29000 Goose, meat, roasted/baked
29000 Parsley, dried
29000 Veal, meat, cooked (average)
29000 Thịt bò, bắp, nướng
29000 Firm cheese, around 14% fat, Maasdam-type cheese, reduced fat
29000 Capon, meat and skin, roasted/baked
28990 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
28990 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted
28990 Ground turkey, fat free, patties, broiled
28990 Turkey, ground, fat free, patties, broiled
28980 Chicken, broiler, breast, meat, stewed
28980 Chicken, broilers or fryers, breast, meat only, cooked, stewed
28980 POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
28980 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
28970 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
28970 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
28950 Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
28950 Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled
28950 Pork, cured, breakfast strips, cooked
28947.3684210526 Cá hồi, chiên ngập dầu
28947.3684210526 Cá hồi, chiên giòn
28940 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
28940 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
28930 Veal, milk-fed, shoulder, whole, lean, roasted
28930 Chicken, broiler, meat only, roasted
28930 Chicken, broilers or fryers, meat only, roasted
28930 Chicken, broilers or fryers, meat only, cooked, roasted
28920 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
28900 Chicken, all meat, without skin, grilled
28900 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
28900 DENNY'S, top sirloin steak
28900 Anchovy, canned in oil, drained
28890 Fish, anchovy, european, canned in oil, drained solids
28880 Chicken, broiler, light meat, stewed
28880 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
28880 Chicken, broilers or fryers, light meat, meat only, cooked, stewed
28880 Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned
28870.967741935503 Sườn lợn, nướng
28866.666666666668 Mata Raton
28861 Veal, milk-fed, rib chop, lean, broiled
28860 Pork, leg, butt portion, lean, roasted
28860 Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
28843.25 Garden Cress
28840 Pork, loin, rib chop (rib end), bone-in, lean, pan-fried
28840 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
28840 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
28837 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked
28820 Beef, chuck, short ribs, boneless, lean, 0mm trim, braised
28820 Pork, loin, rib chop (rib end), bone-in, lean, roasted
28820 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
28820 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
28820 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
28810 Ostrich, oyster, cooked
28810 Pork, loin, rib steak (rib end), boneless, lean, roasted
28810 Caribou, hind quarter, meat, cooked (Alaska Native)
28810 Ostrich, oyster, cooked
28810 Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted
28800 Flathead, flesh, baked, no added fat
28800 Pork, leg steak (round, rump, topside, silverside), lean, fried, no added fat
28800 Velvet bean, dry, raw
28800 Pork, loin roast, untrimmed, baked, no added fat
28800 Catnipleaf Lion's-Ear
28790 Goose, wild (Canada goose), native, leg, meat and skin, fire roasted
28790 Beef, loin, top sirloin steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
28790 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
28790 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
28771.9298245614 Thịt cừu, nạc, hấp
28771.9298245614 Thịt cừu, nạc, luộc
28771.4285714286 Thịt trâu đùi, kho, om
28771.4285714286 Thịt trâu đùi, rim
28770 Fast foods, entree, chicken, breaded and fried, wing, meat only, skin and breading removed
28770 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
28770 Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
28768.115942029 Thịt vịt, lườn, chiên, rán giòn
28768.115942029 Thịt vịt, lườn, chiên, rán ngập dầu
28767.123287671202 Thịt bò loại I, rán
28750 Pork, loin, sirloin steak, boneless, lean, braised
28750 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
28740 Chicken, broiler, drumstick, meat, cooked, rotisserie, with seasoning
28740 Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning
28740 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
28734 Turkey, broiler, thigh, meat only, roasted
28720 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
28714 Turkey, hen, leg, meat and skin, roasted
28710 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
28706.6666666667 Thịt bò, lưng, nạc và mỡ, nướng
28700 Sardinella (Madeiran sardinella (Sardinella maderensis)/Round sardinella (Sardinella aurita)), grilled
28700 (Fish, whole, salted, smoked,Rhamphochromis esox, (Mcheniwowamba)
28700 Lamb, loin chop, semi-trimmed, grilled, no added fat
28700 Sardine, fillet, grilled (without salt or fat)
28700 Sea snail/whelk, boiled (as part of a recipe)
28700 Chicken, light meat with skin, stewed (as part of a recipe)
28700 Chinaberry
28700 Lamb/mutton meat, lean, ca. 10% fat, boiled (without salt), drained
28700 Sea snail/whelk, steamed (without salt)
28690 Pork, leg, shank portion, lean, roasted
28690 Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
28678.985507246398 Thịt lợn nạc vai, rim
28675 Beef, ground, regular, crumbled, not rinsed, pan-fried
28670 KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
28665 Turkey, broiler, dark meat and skin, roasted
28660 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
28660 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
28650 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
28650 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
28645.8333333333 Lạc rang
28630.1369863014 Thịt trâu cổ, rán
28620 Pork, fresh, loin, whole, separable lean only, cooked, roasted
28610 Turkey, retail parts, drumstick, meat only, cooked, roasted
28600 Pork, leg steak (round, rump, topside, silverside), untrimmed, fried, no added fat
28600 Chicken, all meat, with skin, shallow fried
28600 Goat meat, lean, boiled (without salt), drained
28600 Chicken, drumstick, lean flesh, casseroled, no added fat
28600 Lupin, whole, uncooked
28600 Beef, steak, boneless rump or sirloin, untrimmed, grilled, no added fat
28600 Pork, loin, sirloin steak, boneless, lean, broiled
28600 Pork, rump steak, lean, fried, no added fat
28600 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
28600 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
28600 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
28600 Lamb, loin chop, lean, raw
28600 Beef, roasting piece, silverside or topside, untrimmed, roasted, no added fat
28580 Pork, loin, centre cut (centre chop), bone-in, lean, roasted
28580 Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
28573 Turkey, all classes, leg, meat and skin, roasted
28571.4285714286 Thịt bê nạc, luộc
28571.4285714286 Thịt bê nạc, hấp
28570 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
28570 Pork, fresh, loin, whole, separable lean only, cooked, braised
28550 Ostrich, outside strip, cooked
28550 Turkey, whole, meat and skin, cooked, roasted
28550 Ostrich, outside strip, cooked
28540 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
28530 Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
28519 Turkey, hen, dark meat and skin, roasted
28510 Goose, wild (Canada goose), native, breast, meat and skin, roasted
28500 Pork, fillet, fully-trimmed, baked, no added fat
28500 Mutton, roasting piece, with bone, leg, semi-trimmed, roasted, no added fat
28500 Thịt bò loại I, kho, om
28500 Beef, lean, grilled (without salt and fat)
28500 Beef, ground, fried
28500 Thịt bò loại I, rim
28500 Chicken, drumstick, lean flesh, skin & fat, baked, no added fat
28500 Pork, pancreas, braised
28500 Lamb, leg roast, untrimmed, roasted, no added fat
28500 Pork meat, lean, ca. 10% fat, boiled (without salt), drained
28500 Pork, fresh, variety meats and by-products, pancreas, cooked, braised
28490 Ostrich, tip trimmed, cooked
28490 Ostrich, tip trimmed, cooked
28480 Beef, heart, simmered
28480 Beef, variety meats and by-products, heart, cooked, simmered
28480 Beef, variety meats and by-products, heart, cooked, simmered
28480 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
28480 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
28470 Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
28470 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
28465 Turkey, tom, leg, meat, roasted
28450 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
28450 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
28450 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
28450 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
28430 Emu, ground, cooked, pan-broiled
28430 Emu, ground, cooked, pan-broiled
28420 Cheese, Parmesan, dry grated
28420 Veal, liver, braised
28420 Cheese, parmesan, grated
28420 Veal, variety meats and by-products, liver, cooked, braised
28410 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
28400 Lamb, roasting piece, leg or mini roast, semi-trimmed, roasted, no added fat
28400 Pork, loin, tenderloin, lean, roasted
28400 Cheese, swiss, low sodium
28400 Pork, back ribs, lean and fat, roasted
28400 Cheese, Swiss, nonfat or fat free
28400 Lamb, chop, with bone, loin or chump, untrimmed, grilled, no added fat
28400 Cheese, swiss, low fat
28400 Cheese, swiss, low sodium
28400 Lentils, whole, dry, raw
28400 Seal, ringed, meat (Alaska Native)
28400 Beef, steak, with bone, T-bone or blade, untrimmed, grilled, no added fat
28400 Cheese, swiss, low sodium
28370 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
28364.2857142857 Thịt trâu cổ, kho, om
28364.2857142857 Thịt trâu cổ, rim
28360 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
28360 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
28355 Turkey, all classes, thigh, meat only, roasted
28350 Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
28350 Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
28350 Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
28340 Chicken, broiler, rotisserie, BBQ, wing, meat only
28330 Seeds, watermelon seed kernels, dried
28330 Seeds, watermelon seed kernels, dried
28330 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
28320 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted
28310 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
28310 Canadian bacon, cooked, pan-fried
28310 Canadian bacon, cooked, pan-fried
28300 MALEWA (SMOKED BAMBOO SHOOTS),RAW
28300 Goat, lean, grilled (without salt and fat)
28300 MALEWA (SMOKED BAMBOO SHOOTS),RAW BOILED
28300 BEEF,LEAN,SMOKED/DRIED,BOILED
28300 Guinea fowl meat, boiled (without salt), drained
28300 Watermelon seed, dried
28300 Game meat, boar, wild, cooked, roasted
28300 Tea
28300 Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
28300 Lentil, French, hulled, dry
28300 Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
28300 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
28290 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
28290 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
28290 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
28284 Turkey, tom, dark meat only, roasted
28280 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
28276 Turkey, all classes, dark meat and skin, roasted
28266.6666666667 Thịt trâu đùi, chần
28260 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
28260 Turkey, fryer-roasters, meat and skin, cooked, roasted
28240 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
28240 Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised
28240 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
28230 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
28224 Hortela da Folha Miuda
28224 Spearmint
28220 Pork, loin, rib roast, boneless, lean and fat, roasted
28220 Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
28220 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
28220 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
28210 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
28203.8961038961 Thịt gà công nghiệp, lườn, hầm
28203.8961038961 Thịt gà, ta, lườn, hầm
28200 Whiting, King George, flesh, baked, no added fat
28200 Mulloway, flesh, baked, no added fat
28200 Pork, spleen, braised
28200 Pork, fresh, variety meats and by-products, spleen, cooked, braised
28200 Lamb, roasting piece, shoulder, semi-trimmed, roasted, no added fat
28200 Cheese, monterey, low fat
28197.1014492754 Thịt lợn, mông, rim
28194.4444444444 Thịt gà công nghiệp, hấp
28194.4444444444 Thịt gà công nghiệp, luộc
28194.4444444444 Thịt gà ta, hấp
28194.4444444444 Thịt gà ta, luộc
28190 Chicken, broiler, back, meat, roasted
28190 Chicken, broilers or fryers, back, meat only, cooked, roasted
28190 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
28190 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
28177 Turkey, all classes, back, meat only, roasted
28173 Lamb, Canadian, leg, whole, lean and fat, 3mm (1/8") trim, cooked
28170 Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
28170 Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
28163 Turkey, hen, thigh, meat and skin, roasted
28160 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
28160 Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
28160 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
28150 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
28150 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
28130 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
28120 Ostrich, top loin, cooked
28120 Ostrich, top loin, cooked
28110 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
28100 Pork, shoulder, butt (blade boneless), lean, roasted
28100 Shark, grilled (without salt and fat)
28100 Chicken, mince, fried, no added fat
28100 Beef meat, ground, ca. 10% fat, grilled (without salt or fat)
28100 Beef meat, ground, ca. 10% fat, stewed (as part of a recipe)
28100 Veal, cutlet, with bone, lean, grilled, no added fat
28100 Beef, loin, top sirloin steak, boneless, lean and fat, 3mm (1/8") trim, cooked, broiled
28100 Beef, ground, stewed
28100 Lamb, stir-fry strips, lean, stir-fried, no added fat
28100 Chicken, wing, lean flesh, skin & fat, baked, no added fat
28100 Turkey, light or dark meat, smoked, cooked, with skin, bone removed
28100 Cherry Birch
28090 Turkey, broiler, thigh, meat and skin, roasted
28090 Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
28080 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
28070 Beef, rib, rib eye roast, boneless, lean and fat, 3mm (1/8") trim, cooked, roasted
28050 Game meat, bison, top sirloin, separable lean only, steak, cooked, broiled
28050 Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
28050 Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled
28040 McDONALD'S, Peanuts (for Sundaes)
28040 Chicken, broiler, rotisserie, BBQ, breast, meat only
28040 Chicken, broiler, rotisserie, BBQ, breast meat only
28030 Peanuts, all types, oil-roasted, salted
28030 Peanuts, all types, oil-roasted
28030 Peanuts, all types, oil-roasted, without salt
28030 Peanuts, all types, oil-roasted, with salt
28030 Peanuts, all types, oil-roasted, with salt
28030 Peanuts, all types, oil-roasted, without salt
28020 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
28020 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
28020 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
28010 Peanuts, Spanish, oil-roasted, salted
28010 Peanuts, Spanish, oil-roasted
28010 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
28010 Peanuts, spanish, oil-roasted, without salt
28010 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
28010 Peanuts, spanish, oil-roasted, with salt
28000 Pork, loin chop, untrimmed, BBQ'd, no added fat
28000 Mackerel, fillet, boiled (as part of a recipe)
28000 Thịt bò loại I, nướng
28000 Duck, breast, lean, fried, no added fat
28000 Lamb, chop, with bone, forequarter, lean, grilled, no added fat
28000 Camel meat, stewed (as part of a recipe)
28000 Lamb, stir-fry strips, untrimmed, stir-fried, no added fat
28000 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning
28000 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
28000 Horse, meat, roasted/baked
28000 White grouper, fillet, grilled (without salt or fat)
28000 Snack, BALANCE, original bar
28000 Garlic Mustard
28000 Mackerel, fillet, steamed (without salt)
28000 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
28000 Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning
28000 Hard cheese (average)
28000 Veal, loin, sautéed/pan-fried
28000 Bayonne Cured ham, raw, smoked
28000 Beef, oxtail, boiled/cooked in water
28000 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
27972.259999999995 Black Bean
27970 Pork, cured, back bacon, pan-fried
27970 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
27970 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
27970 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
27960 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
27960 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
27960 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
27950 Sausage, Chorizo, dry
27950 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
27950 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
27941.1764705882 Thịt bê nạc, rim
27940 Lamb, New Zealand, tenderloin, lean, fast fried
27940 Deli-meat, salami (Genoa), dry cured
27940 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
27940 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
27940 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
27940 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
27931.506849315097 Thịt trâu, rán
27930 Fast foods, entree, chicken, breaded and fried, breast, meat only, skin and breading removed
27930 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
27930 Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
27900 Pork, silverside steak, lean, fried, no added fat
27900 Chicken, wing, lean flesh, casseroled, no added fat
27900 Beef, diced, lean, raw
27900 Cheese, cheddar, natural, reduced fat (approximately 25%)
27900 Lamb/mutton meat, lean, ca. 10% fat, grilled (without salt or fat)
27900 Turkey, drumstick, smoked, cooked, with skin, bone removed
27890 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
27880 Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised
27880 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
27878.7878787879 Tôm đồng, nướng
27870 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
27870 Turkey, all classes, leg, meat and skin, cooked, roasted
27870 Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
12 Oz/ 340gm
27866.6666666667 Thịt trâu cổ, chần
27861.1111111111 Thịt gà tây, hấp
27861.1111111111 Thịt gà tây, luộc
27860 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
27859 Turkey, tom, leg, meat and skin, roasted
27830 Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled
27830 Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled
27820 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
27800 Lamb, cutlet or frenched cutlet, with bone, semi-trimmed, grilled, no added fat
27800 Goat, medium fat, boiled (without salt)
27800 Tuna, yellowfin, flesh, steamed, no added fat
27800 Milkfish, aquacultured, flesh, steamed, no added fat
27800 Pork, cured, ham, center slice, country-style, separable lean only, raw
27800 Lyciet de Chine (Fr.)
27800 Pito
27800 Kaukichai (Malays.)
27800 Chinesischer Bocksdorn (Ger.)
27800 Wolfberry
27800 Gou Qi (Chin.)
27800 Lamb, mini roast, lean, roasted, no added fat
27800 Chinese Matrimony Vine
27800 Daun Koki (Indones.)
27800 Chinese Wolfberry
27800 Spina Santa Cinese (Ital.)
27800 Pork, cured, ham, center slice, country-style, separable lean only, raw
27800 Goat meat, lean, grilled (without salt or fat)
27800 Snapper, fillet, baked, no added fat
27800 Kuko (Jap.)
27800 Chinese Boxthorn
27800 Snapper, fillet, steamed, no added fat
27780 Pork, loin, sirloin chop, bone-in, lean, roasted
27780 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, cooked, broiled
27780 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted
27780 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
27777.5 Corn Salad
27777.5 Lamb's Lettuce
27769.2307692308 Thịt lợn nạc, hầm
27760 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
27750 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
6 oz/ 170ml / 170gm
27750 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
27750 Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
27742.5 Ramie
27740 Pork, loin, rib half (country-style ribs), lean, braised
27740 Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
27733 Veal, milk-fed, shoulder, whole, lean and fat, roasted
27730 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
27730 Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
27718 Turkey, all classes, thigh, meat and skin, roasted
27710 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
27710 Turkey, thigh, from whole bird, meat only, roasted
27710 Turkey, whole, dark meat, cooked, roasted
27710 Turkey, from whole, dark meat, cooked, roasted
27710 Chicken, broiler, rotisserie, BBQ, drumstick, meat only
27710 Turkey, whole, back, meat only, cooked, roasted
27710 Turkey, back, from whole bird, non-enhanced, meat only, roasted
27710 Turkey, thigh, from whole bird, meat only, roasted
27700 Pumpkin seed, kernel only, dried, raw
27700 Chicken liver, boiled (without salt), drained
27700 Turkey, breast, lean flesh, skin & fat, baked, no added fat
27700 Chicken, breast, lean flesh, skin & fat, baked, no added fat
27700 Quail, lean flesh & skin, baked, no added fat
27700 Rabbit meat, roasted (without salt and fat)
27700 Shark, fillet, without skin, steamed, no added fat
27700 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
27700 Chicken, dark meat without skin, stewed (as part of a recipe)
27700 Veal, leg (top round), separable lean and fat, cooked, roasted
27690 Chicken, broiler, wing, meat, cooked, rotisserie, with seasoning
27690 Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning
27690 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
27690 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
27680 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
27680 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
27672.142857142902 Thịt trâu, rim
27672.142857142902 Thịt trâu, kho, om
27666.6666666667 Thịt gà, ta, đùi, chiên, rán giòn
27666.6666666667 Thịt gà, ta, cánh, chiên, rán ngập dầu
27666.6666666667 Thịt gà, ta, cánh, chiên, rán giòn
27666.6666666667 Thịt gà, ta, đùi, chiên, rán ngập dầu
27660 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
27654 Turkey, tom, dark meat and skin, roasted
27650 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
27642.8571428571 Thịt bê nửa mỡ, luộc
27631.5789473684 Cá ngừ, chiên/rán ngập dầu (giòn)
27631.5789473684 Cá ngừ, chiên giòn
27630 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
27628 Turkey, all classes, ground, cooked
27625 Cá mối, nướng
27600 Melon seed, kernel only, dried, raw
27600 Camel meat, grilled (without salt or fat)
27600 Guinea fowl meat, grilled (without salt or fat)
27600 Beef, mince, higher fat, stir-fried, no added fat
27600 Chicken, thigh, lean flesh, fried, no added fat
27600 Beef, diced, untrimmed, raw
27600 Veal, cutlet, with bone, semi-trimmed, grilled, no added fat
27600 Duck, duckling, domestic, Pekin, breast, meat only, boneless, cooked without skin, broiled
27600 Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
27600 Ostrich meat, boiled (without salt), drained
27600 Bitter Melon
27600 Stinktree
27600 White Mustard
27600 Sorosi
27600 Tree Of Heaven
27600 Beef, boneless dice or strips, lean, raw
27600 Artichoke
27600 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
27590 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
27580 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
27580 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled
27580 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
27580 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised
27580 Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
27580 Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
27570 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
27569.4444444444 Thịt vịt, lườn, hấp
27569.4444444444 Thịt vịt, lườn, luộc
27560 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
27550 Thịt gà ta, kho
27550 Thịt gà công nghiệp, kho
27550 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted
27550 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
27540 Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
27530 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
27530 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted
27520 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
27510 Beef, New Zealand, imported, knuckle, cooked, fast fried
27510 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
27510 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
27510 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
27507.692307692298 Lòng gà (cả bộ), xào
27507.692307692298 Lòng gà (cả bộ), luộc
27500 Barracuda (Sphyraena spp), grilled
27500 Barracuda, fillet, grilled (without salt or fat)
27500 Bột lạc
27500 Yeast extract, Marmite
27500 Lamb, roasting piece, leg or mini roast, untrimmed, roasted, no added fat
27500 Cheese, mozzarella, low sodium
27500 Chicken, broiler, drumstick, meat, stewed
27500 Cheese, mozzarella, low sodium
27500 Chicken, barbecued, with skin
27500 Lạc hạt
27500 Beef, steak, with bone, T-bone, semi-trimmed, grilled, no added fat
27500 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed
27500 Veal, cutlet, with bone, untrimmed, grilled, no added fat
27500 CHICKEN,DRUMSTICK,MEAT ONLY,FRESH,BOILED
27500 Lamb, fillet, lean, grilled, no added fat
27500 Cheese, mozzarella, low sodium
27500 Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
27500 Cá hồi, nướng
27486 Turkey, all classes, back, meat and skin, roasted
27480 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
27480 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
27471 Turkey, tom, thigh, meat, roasted
27470 Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
27433.2 Pea
27430 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried
27420 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
27400 Cheese, edam
27400 Pork, spare ribs, untrimmed, baked, no added fat
27400 Anchovy, fillet, grilled (without salt or fat)
27400 Pork, belly, rind removed, baked, no added fat
27400 Turkey, wing, smoked, cooked, with skin, bone removed
27400 CHICKEN,BREAST,MEAT&SKIN,FRESH,BOILED
27400 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
27400 Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
27400 Cheese, edam
27390 Chicken, broiler, breast, meat and skin, stewed
27390 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
27390 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
27380 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
27380 Turkey, all classes, wing, meat and skin, cooked, roasted
27370 Veal, liver, pan-fried
27370 Chicken, broiler, dark meat, roasted
27370 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
27370 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
27370 Veal, variety meats and by-products, liver, cooked, pan-fried
27370 Turkey, Ground, cooked
27370 Ground turkey, cooked
27350 Cheese, cheddar, reduced fat
27350 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
27348.4848484848 Thịt lợn nạc, kho
27330 Veal, shoulder, blade chop, separable lean only, cooked, grilled
27310 Fish, salmon, red, canned, bones removed (Alaska Native)
27310 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked
27310 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
27307.6923076923 Mề gà, xào
27307.6923076923 Mề gà, luộc
27300 Chicken, all meat, with skin, grilled
27300 BEEF,LEAN,FRESH,BOILED
27300 Beef, boneless dice or strips, untrimmed, raw
27300 Chicken, all meat, without skin, boiled
27300 BEEF,KIDNEY,BOILED
27300 Beef, sirloin steak, untrimmed, grilled, no added fat
27300 Beef, medium fat, without bones, grilled (without salt and fat)
27300 BEEF,LEAN,FRESH,ROASTED
27300 CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT ONLY,FRESH,BOILED
27300 Chicken, broiler, meat and skin, roasted
27300 Chicken, broilers or fryers, meat and skin, cooked, roasted
27300 CHICKEN,UNSPECIFIED PART,W/O BONE,MEAT&SKIN,FRESH,ROASTED
27300 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
27290 Chicken, broiler, meat only, stewed
27290 Chicken, broilers or fryers, meat only, stewed
27290 Chicken, broilers or fryers, meat only, cooked, stewed
27283.9506172839 Cá mối, xào
27280 Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
27270 Beef, kidney, simmered
27270 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
27270 Beef, variety meats and by-products, kidneys, cooked, simmered
27270 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
27270 Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
27270 Beef, variety meats and by-products, kidneys, cooked, simmered
27260 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
27250 Tropical Almond
27250 Indian Almond
27250 Malabar Almond
27250 KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
27230 Pork, loin, sirloin, roast, boneless, lean, roasted
27230 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
27230 Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
27230 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted
27230 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
27224.2857142857 Thịt gà tây, kho
27220 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
27200 Kingfish, yellowtail, aquacultured, fillet, with skin, steamed, no added fat
27200 Gram, green, dry, raw
27200 Lamb, cutlet or frenched cutlet, with bone, untrimmed, grilled, no added fat
27200 Lamb, fillet, untrimmed, grilled, no added fat
27200 Beef, stir-fry strips, lean, raw
27200 Lamb, boneless, fillet or loin, lean, grilled, no added fat
27200 Veal, stir-fry strips, lean, raw
27200 USDA Commodity, cheese, cheddar, reduced fat
27200 Chicken, dark meat only (leg, thigh), with skin, fried
27190 Fennel-Flower
27190 Roman Coriander
27190 Black Cumin
27190 Black Caraway
27190 Nutmeg-Flower
27186.6666666667 Thịt trâu, chần
27180 Chicken, broiler, wing, meat, stewed
27180 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
27180 Chicken, broilers or fryers, wing, meat only, cooked, stewed
27180 Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil
27180 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
27170 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
27170 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
27170 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
27160.493827160502 Cá hồi, xào
27160 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
27158.7 Butternut
27150 Chicken, broilers or fryers, giblets, cooked, simmered
27150 CHICKEN,GIBLET,FRESH,BOILED
27142.8571428571 Thịt bê, mỡ, luộc
27142.8571428571 Thịt bê mỡ, hấp
27142.8571428571 Thịt bê, mỡ, nấu canh
27140 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
27140 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled
27120 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
27120 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
27120 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
27114 Lamb, Canadian, ground, cooked
27100 Beef, cured, corned beef, canned
27100 Beef, pancreas, braised
27100 Lamb, mini roast, semi-trimmed, roasted, no added fat
27100 Fish, whole, par-boiled, sun dried,Engraulicypris sardella, (Usipaofutsa)
27100 Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
27100 Beef, variety meats and by-products, pancreas, cooked, braised
27100 Beef, cured, corned beef, canned
27100 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.