Foods containing Tryptophan
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 600000 | 🏆 | Watercress | ||
| 374500 | 🏆 | Almond | ||
| 332100 | 🏆 | Peanut | ||
| 300000 | 🏆 | Barley | ||
| 294400 | 🏆 | Pistachio | ||
| 277500 | 🏆 | Fennel | ||
| 171500 | 🏆 | Chayote | ||
| 150000 | 🏆 | Paprika | ||
| 82500 | 🏆 | Watermelon | 12 Oz/ 340gm | |
| 71600 | 🏆 | Papaya | ||
| 70000 | 🏆 | Mango | ||
| 50400 | Guava | |||
| 48400 | Tangerine | |||
| 44000 | Star fruit | |||
| 26200 | Tamarind | |||
| 25500 | Lime | |||
| 24500 | Custard apple | |||
| 22000 | Grapefruit | |||
| 1600 | Evening-Primrose | |||
| 1600 | Sea lion, Steller, meat with fat (Alaska Native) |
Showing 1 to 20 of 2,000 entries