Pistachio
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22210200 | Significant | Protein | |
3260000 | Significant | Sucrose | |
2274000 | Significant | Arginine | |
1744500 | Significant | Leucine | |
1468800 | Significant | Valine | |
1405400 | Significant | Serine | |
1329500 | Significant | Lysine | |
1231700 | Significant | Phenylalanine | |
1139100 | Significant | Glycine | |
1034000 | Significant | Alanine | |
1014300 | Significant | Isoleucine | |
985100 | Significant | Proline | |
751100 | Significant | Threonine | |
742700 | Significant | Tyrosine | |
557600 | Significant | Histidine | |
533600 | Significant | Cystine | |
530000 | Water | ||
396300 | Significant | Methionine | |
294400 | Significant | Tryptophan | |
112300 | Significant | Phytosterols | |
5400 | ALPHA-TOCOPHEROL | ||
1500 | Niacin | ||
1420 | Polyphenols, total | ||
122.5 | Polymers (>10 mers) | ||
42.2 | 04-06 mers | ||
37.9 | 07-10 mers | ||
13.3 | 02 mers | ||
10.5 | 03 mers | ||
3.5 | (+)-Catechin | ||
2.1 | (-)-Epigallocatechin | ||
1.33333 | Quercetin | ||
0.8 | (-)-Epicatechin | ||
0.5 | (+)-Gallocatechin 3-O-gallate | ||
0.12 | Lariciresinol | ||
0.04 | Secoisolariciresinol | ||
0.03 | Pinoresinol | ||
0.0001 | Matairesinol |