Peas, pigeon (red gram), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21700 - Protein
10590 - Water
5031 🏆 - Glutamic acid
3450 - ASH, TOTAL
2146 - Aspartic acid
1858 - Phenylalanine
1549 - Leucine
1521 - Lysine
1490 - Total lipid (fat)
1392 - Potassium, K
1299 - Arginine
1028 - Serine
972 - Alanine
955 - Proline
937 - Valine
802 - Glycine
785 - Isoleucine
774 - Histidine
767 - Threonine
538 - Tyrosine
367 - Phosphorus, P
250 - Cystine
243 - Methionine
212 - Tryptophan
183 - Magnesium, Mg
130 - Calcium, Ca
17 - Sodium, Na
5.23 - Iron, Fe
2.965 - Niacin
2.76 - Zinc, Zn
1.791 - Manganese, Mn
1.266 - Pantothenic acid
1.057 - Copper, Cu
0.643 - Thiamin
0.456 🏆 - Folic acid
0.283 - Vitamin B-6
0.187 - Riboflavin
0.001 - Retinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.