Broadbeans, immature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81000 | Water | ||
5600 | Protein | ||
855 | Glutamic acid | ||
631 | Aspartic acid | ||
600 | Total lipid (fat) | ||
463 | Arginine | ||
432 | Leucine | ||
366 | Lysine | ||
274 | Valine | ||
252 | Proline | ||
251 | Isoleucine | ||
250 | Potassium, K | ||
246 | Serine | ||
230 | Glycine | ||
228 | Alanine | ||
228 | Phenylalanine | ||
208 | Threonine | ||
196 | Tyrosine | ||
134 | Histidine | ||
95 | Phosphorus, P | ||
77 | Cystine | ||
56 | Tryptophan | ||
50 | Sodium, Na | ||
43 | Methionine | ||
38 | Magnesium, Mg | ||
33 | Vitamin C | ||
22 | Calcium, Ca | ||
1.9 | Iron, Fe | ||
1.5 | Niacin | ||
0.17 | Thiamin | ||
0.11 | Riboflavin | ||
0.105 | Vitamin A, IU | ||
0.018 | Vitamin A, IU |