Yogourt, goat, plain, with added fibre

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
83680	-	Water
6380	-	Protein
2950	-	Fiber, total dietary
2500	-	Sugars, total
2410	-	Total lipid (fat)
1600	-	Lactose
1409	-	Glutamic acid
1020	-	ASH, TOTAL
800	-	Galactose
692	-	Proline
685	-	Leucine
685	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
615	-	Lysine
561	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
485	-	Threonine
461	-	Aspartic acid
447	-	Valine
440	-	Isoleucine
408	-	Phenylalanine
343	-	Serine
294	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
257	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
237	-	Tyrosine
196	-	Arginine
194	-	Calcium, Ca
188	-	Alanine
184	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
180	-	Histidine
178	-	Potassium, K
148	-	Phosphorus, P
145	-	Methionine
136	-	Glycine
103	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100	-	Fructose
87	-	Tryptophan
83	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
45	-	Cystine
43	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
31	-	Sodium, Na
20	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
18	-	Magnesium, Mg
14	-	Cholesterol
14	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.89	-	Zinc, Zn
0.132	-	Riboflavin
0.11	-	Iron, Fe
0.024	-	Copper, Cu
0.01	-	Manganese, Mn
0.00501	-	Selenium, Se
0.003	-	Folic acid
0.0001	-	Vitamin B-12