Watermelon

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51900000 🏆 - Water
22150000 🏆 - Protein
2677450 🏆 - Arginine
1161000 🏆 - Leucine
924000 🏆 - Threonine
918350 🏆 - Phenylalanine
850000 🏆 - Alanine
811750 🏆 - Lysine
779250 🏆 - Serine
731350 🏆 - Proline
716900 🏆 - Isoleucine
604250 🏆 - Valine
580650 🏆 - Tyrosine
386250 🏆 - Histidine
322450 🏆 - Methionine
117800 - Glycine
90000 🏆 - Lycopene
82500 🏆 - Tryptophan
23600 🏆 - Phytosterols
2700 🏆 - Niacin
900 🏆 - Thiamin
450 - Riboflavin
51.44143 - Polyphenols, total
1.84 - Luteolin
0.02591 - Secoisolariciresinol
0.0011 - Lariciresinol
0.0003 - Pinoresinol

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.